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Jeffrey S. O'Guin D.C.

Jeffrey S. O'Guin D.C.

@UC5Y6e4Fp4fBAXhrpmQhqARQ - 33.1K subscribers

This channel explores musculoskeletal pain, injury, and recovery through clear, evidence-based thinking. I focus on helping people understand why pain persists, when common approaches fall short, and how to think more clearly about movement, stability, capacity, and resilience. The goal isn’t quick fixes or generic exercises — it’s better decision-making, less fear, and a more adaptable body.

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