Be Extra - Wellbeing For The Arts

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Wellbeing resources for the arts industries created by artist.

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Confidence - affirmations: Wellbeing Songs |'C O N F I D E N C E' by Lakeisha & David Mac X Be Extra

Confidence - affirmations: Wellbeing Songs |'C O N F I D E N C E' by Lakeisha & David Mac X Be Extra Be Extra - Wellbeing For The Arts

38 views - 2 years ago

Inner Child - affirmations: Wellbeing Songs | 'I Love My Inner Child' by Liam J. Edwards X Be Extra

Inner Child - affirmations: Wellbeing Songs | 'I Love My Inner Child' by Liam J. Edwards X Be Extra Be Extra - Wellbeing For The Arts

72 views - 2 years ago

Overthinking - guided exercises: Wellbeing Songs | 'Take it Easy' by Jac Kelshaw X Be Extra

Overthinking - guided exercises: Wellbeing Songs | 'Take it Easy' by Jac Kelshaw X Be Extra Be Extra - Wellbeing For The Arts

93 views - 2 years ago

Disassociation - guided exercise: Wellbeing Songs | 'Bring Me Back Within' by Daisy X Be Extra

Disassociation - guided exercise: Wellbeing Songs | 'Bring Me Back Within' by Daisy X Be Extra Be Extra - Wellbeing For The Arts

157 views - 2 years ago

Stimming - affirmations: Wellbeing Songs | 'I won't lose my mind' by RightKeysOnly X Be Extra

Stimming - affirmations: Wellbeing Songs | 'I won't lose my mind' by RightKeysOnly X Be Extra Be Extra - Wellbeing For The Arts

104 views - 2 years ago

Sleep - guided meditation: Wellbeing Songs | 'Eight Hours' by Elijah & Eddie Gripper X Be Extra

Sleep - guided meditation: Wellbeing Songs | 'Eight Hours' by Elijah & Eddie Gripper X Be Extra Be Extra - Wellbeing For The Arts

232 views - 2 years ago

Imposter Syndrome - affirmations: Wellbeing Songs | 'Don't Pretend' by Kid Mercury X Be Extra

Imposter Syndrome - affirmations: Wellbeing Songs | 'Don't Pretend' by Kid Mercury X Be Extra Be Extra - Wellbeing For The Arts

168 views - 2 years ago

Anxiety - guided meditation: Wellbeing Songs | 'Worries Turn to Air' by James Jones X Be Extra

Anxiety - guided meditation: Wellbeing Songs | 'Worries Turn to Air' by James Jones X Be Extra Be Extra - Wellbeing For The Arts

58 views - 2 years ago

Low Mood - affirmations: Wellbeing Songs | 'I'm Low' by Bad Mediation X Be Extra

Low Mood - affirmations: Wellbeing Songs | 'I'm Low' by Bad Mediation X Be Extra Be Extra - Wellbeing For The Arts

59 views - 2 years ago

Relationship Management: Wellbeing Songs | 'Change The Narrative' by Harrisun X Be Extra

Relationship Management: Wellbeing Songs | 'Change The Narrative' by Harrisun X Be Extra Be Extra - Wellbeing For The Arts

274 views - 2 years ago

TRAILER - RELEASE PARTY 30TH SEPTEMBER ELYSIUM SWANSEA

TRAILER - RELEASE PARTY 30TH SEPTEMBER ELYSIUM SWANSEA Be Extra - Wellbeing For The Arts

20 views - 2 years ago

Burn out | How to identify & tackle

Burn out | How to identify & tackle Be Extra - Wellbeing For The Arts

11 views - 2 years ago

Sleep | Strategies & Excersizes - Be Extra

Sleep | Strategies & Excersizes - Be Extra Be Extra - Wellbeing For The Arts

3 views - 2 years ago

Nutrition on a busy schedule - Be Extra

Nutrition on a busy schedule - Be Extra Be Extra - Wellbeing For The Arts

25 views - 2 years ago

Mini Documentary Series | Songwriting for Wellbeing: 36INDIGO

Mini Documentary Series | Songwriting for Wellbeing: 36INDIGO Be Extra - Wellbeing For The Arts

79 views - 3 years ago

Songwriting For Wellbeing: 36INDIGO - 'Post Puff Clarity'

Songwriting For Wellbeing: 36INDIGO - 'Post Puff Clarity' Be Extra - Wellbeing For The Arts

43 views - 3 years ago

Mini Documentary Series | Songwriting For Wellbeing: Casper

Mini Documentary Series | Songwriting For Wellbeing: Casper Be Extra - Wellbeing For The Arts

46 views - 3 years ago

Songwriting For Wellbeing: Casper - 'Donna's Song'

Songwriting For Wellbeing: Casper - 'Donna's Song' Be Extra - Wellbeing For The Arts

76 views - 3 years ago

Songwriting For Wellbeing: Adam Aces - 'I Pray'

Songwriting For Wellbeing: Adam Aces - 'I Pray' Be Extra - Wellbeing For The Arts

99 views - 3 years ago

Mini Documentary Series | Songwriting for Wellbeing: Adam Aces

Mini Documentary Series | Songwriting for Wellbeing: Adam Aces Be Extra - Wellbeing For The Arts

71 views - 3 years ago

Songwriting for Wellbeing: Mojo JNR - 'What am I Supposed to do?'

Songwriting for Wellbeing: Mojo JNR - 'What am I Supposed to do?' Be Extra - Wellbeing For The Arts

198 views - 3 years ago

Mini Documentary Series | Songwriting for Wellbeing: Mojo JNR

Mini Documentary Series | Songwriting for Wellbeing: Mojo JNR Be Extra - Wellbeing For The Arts

121 views - 3 years ago

'The Playful Body' Movement Workshop with Rachel Wise - WELLBEING LIVE

'The Playful Body' Movement Workshop with Rachel Wise - WELLBEING LIVE Be Extra - Wellbeing For The Arts

36 views - 4 years ago

Yoga with Roísín | Pranyama & Asana

Yoga with Roísín | Pranyama & Asana Be Extra - Wellbeing For The Arts

29 views - 4 years ago

Colour & Printmaking at Home with Emma - WELLBEING LIVE!

Colour & Printmaking at Home with Emma - WELLBEING LIVE! Be Extra - Wellbeing For The Arts

36 views - 5 years ago

Studio Tours - Melanie Jordan

Studio Tours - Melanie Jordan Be Extra - Wellbeing For The Arts

91 views - 5 years ago

George's Jazz Jam - WELLBEING LIVE!

George's Jazz Jam - WELLBEING LIVE! Be Extra - Wellbeing For The Arts

14 views - 5 years ago

S.A.D. Talk & Self-Care Tips with Liz - WELLBEING LIVE!

S.A.D. Talk & Self-Care Tips with Liz - WELLBEING LIVE! Be Extra - Wellbeing For The Arts

12 views - 5 years ago

Relaxing Piano with Jonathan - WELLBEING LIVE!

Relaxing Piano with Jonathan - WELLBEING LIVE! Be Extra - Wellbeing For The Arts

22 views - 5 years ago

Chilled-Out Jazz & Folk Piano with Adam - WELLBEING LIVE!

Chilled-Out Jazz & Folk Piano with Adam - WELLBEING LIVE! Be Extra - Wellbeing For The Arts

33 views - 5 years ago

Filmmaking and Mental Wellness with Thibaut

Filmmaking and Mental Wellness with Thibaut Be Extra - Wellbeing For The Arts

27 views - 5 years ago

Music & Mindfulness with Sinead - WELLBEING LIVE!

Music & Mindfulness with Sinead - WELLBEING LIVE! Be Extra - Wellbeing For The Arts

29 views - 5 years ago