Procedos Functional Training System

@UC6divmYM5GGKq-ReGw5Elew - 441 subscribers

Procedos Platform9 training for the functional athlete 3D training for the individual in all range of motion. Where ever you are in at home - in the gym -at the travel - alone or together with your training friends or team. Challenge your self with the systematic progressions and get functional strength for your sports - work and your life. Used of many athletes and their trainers in recovery training - strengthening and reaction training. Follow and learn more about how you can develop your own fitness together with Procedos Platform9 GET ON IT www.procedos.com [email protected]

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Backpain training program Active age.

Backpain training program Active age. Procedos Functional Training System

89 views - 7 months ago

Procedos - Group Training simplified. English Subtitles without music

Procedos - Group Training simplified. English Subtitles without music Procedos Functional Training System

151 views - 8 months ago

LowerBack_Part2

LowerBack_Part2 Procedos Functional Training System

183 views - 1 year ago

Full body workout Procedos P9 n04

Full body workout Procedos P9 n04 Procedos Functional Training System

357 views - 1 year ago

Full body workout Procedos P9 no3

Full body workout Procedos P9 no3 Procedos Functional Training System

218 views - 1 year ago

Full body workout Procedos P9 no2

Full body workout Procedos P9 no2 Procedos Functional Training System

162 views - 1 year ago

Full body workout Procedos P9

Full body workout Procedos P9 Procedos Functional Training System

268 views - 1 year ago

Functional fitness training @ Procedos Platform9

Functional fitness training @ Procedos Platform9 Procedos Functional Training System

87 views - 1 year ago

Functional fitness training @ Procedos Platform9

Functional fitness training @ Procedos Platform9 Procedos Functional Training System

93 views - 1 year ago

Functional fitness training @ Procedos Platform9

Functional fitness training @ Procedos Platform9 Procedos Functional Training System

102 views - 1 year ago

Functional fitness training @ Procedos Platform9

Functional fitness training @ Procedos Platform9 Procedos Functional Training System

83 views - 1 year ago

Hip-Hinge with reach exercise at Procedos Platform9

Hip-Hinge with reach exercise at Procedos Platform9 Procedos Functional Training System

40 views - 1 year ago

Active age program introduction information and start program

Active age program introduction information and start program Procedos Functional Training System

99 views - 1 year ago

Active age training program Two

Active age training program Two Procedos Functional Training System

93 views - 1 year ago

Active age training program one

Active age training program one Procedos Functional Training System

115 views - 1 year ago

Active age training program Advanced

Active age training program Advanced Procedos Functional Training System

153 views - 1 year ago

*11 R1_Conclusion_B2V7

*11 R1_Conclusion_B2V7 Procedos Functional Training System

178 views - 3 years ago

*11 R1_Conclusion_B2V7

*11 R1_Conclusion_B2V7 Procedos Functional Training System

84 views - 3 years ago

*12 R2_Intro_B3V1.mp4

*12 R2_Intro_B3V1.mp4 Procedos Functional Training System

75 views - 3 years ago

*13 R2_Workout_B3V2.R2 REINFORCE MODULE PROCEDOS

*13 R2_Workout_B3V2.R2 REINFORCE MODULE PROCEDOS Procedos Functional Training System

588 views - 3 years ago

*14 R2_B3V3.R2 REINFORCE PRINCIPLE MODULE PROCEDOS

*14 R2_B3V3.R2 REINFORCE PRINCIPLE MODULE PROCEDOS Procedos Functional Training System

151 views - 3 years ago

*15 R2_Foundational_B3V4.mp4

*15 R2_Foundational_B3V4.mp4 Procedos Functional Training System

232 views - 3 years ago

*16 R2_Principle_B3V5.R2 REINFORCE PRINCIPLE PROCEDOS 1

*16 R2_Principle_B3V5.R2 REINFORCE PRINCIPLE PROCEDOS 1 Procedos Functional Training System

72 views - 3 years ago

*17 R2_10_B3V6. R2 REINFORCE MODULE PROCEDOS PLATFORM9

*17 R2_10_B3V6. R2 REINFORCE MODULE PROCEDOS PLATFORM9 Procedos Functional Training System

135 views - 3 years ago

*18 R2_Reinforce_B3V7.REINFORCE R2 MODULE BREAKDOWN

*18 R2_Reinforce_B3V7.REINFORCE R2 MODULE BREAKDOWN Procedos Functional Training System

84 views - 3 years ago

*19 R2_RegressionsProgressions_B3V8.

*19 R2_RegressionsProgressions_B3V8. Procedos Functional Training System

137 views - 3 years ago

*20 R2_Conclusion_B3V9.mp4

*20 R2_Conclusion_B3V9.mp4 Procedos Functional Training System

32 views - 3 years ago

*21 R3_Intro_B4V1. R3 REACT MODULE PROCEDOS

*21 R3_Intro_B4V1. R3 REACT MODULE PROCEDOS Procedos Functional Training System

55 views - 3 years ago

*22 R3_Workout_B4V2.

*22 R3_Workout_B4V2. Procedos Functional Training System

83 views - 3 years ago

*23 R3_TaskDriven_B4V3.

*23 R3_TaskDriven_B4V3. Procedos Functional Training System

43 views - 3 years ago

*24 R3_Breakdown_B4V4.

*24 R3_Breakdown_B4V4. Procedos Functional Training System

104 views - 3 years ago

*25 R3_RegressionsProgressions_B4V5.

*25 R3_RegressionsProgressions_B4V5. Procedos Functional Training System

74 views - 3 years ago

*26 R3_Conclusion_B4V6.

*26 R3_Conclusion_B4V6. Procedos Functional Training System

33 views - 3 years ago

*27 CourseConclusion_B5V1.

*27 CourseConclusion_B5V1. Procedos Functional Training System

50 views - 3 years ago

EDUCATION 1: INTRO1

EDUCATION 1: INTRO1 Procedos Functional Training System

203 views - 3 years ago

PROCEDOS EDUCATION 1:2

PROCEDOS EDUCATION 1:2 Procedos Functional Training System

135 views - 3 years ago

*4 Introduction_Platform_B1V3.

*4 Introduction_Platform_B1V3. Procedos Functional Training System

109 views - 3 years ago

*5 Introduction_Course_B1V4.

*5 Introduction_Course_B1V4. Procedos Functional Training System

114 views - 3 years ago

*1 1-2 Functional trainer education with Procedos. Course introduction and presentation.

*1 1-2 Functional trainer education with Procedos. Course introduction and presentation. Procedos Functional Training System

102 views - 3 years ago

*6 R1_Workout_B2V2.

*6 R1_Workout_B2V2. Procedos Functional Training System

261 views - 3 years ago

*7 R1_Principle_B2V3

*7 R1_Principle_B2V3 Procedos Functional Training System

128 views - 3 years ago

*8 R1_Local_B2V4.

*8 R1_Local_B2V4. Procedos Functional Training System

159 views - 3 years ago

*9 R1_Global_B2V5.mp4

*9 R1_Global_B2V5.mp4 Procedos Functional Training System

148 views - 3 years ago

*10 R1_RegressionsProgressions_B2V6.mp4

*10 R1_RegressionsProgressions_B2V6.mp4 Procedos Functional Training System

125 views - 3 years ago

Hip rotation reaches towards the ground.

Hip rotation reaches towards the ground. Procedos Functional Training System

62 views - 3 years ago

ONE HAND REACH DOWN SQUATS TOWARDS FRONTAL LEG

ONE HAND REACH DOWN SQUATS TOWARDS FRONTAL LEG Procedos Functional Training System

48 views - 3 years ago

HIP HINGE REACHES WITH TWO HANDS TOWARDS MOVING FOOT

HIP HINGE REACHES WITH TWO HANDS TOWARDS MOVING FOOT Procedos Functional Training System

59 views - 3 years ago

HIP HINGE LUNGES REACHES WITH STRAIGHT FORWARD FEET.

HIP HINGE LUNGES REACHES WITH STRAIGHT FORWARD FEET. Procedos Functional Training System

74 views - 3 years ago

HIP HINGE LUNGES REACHES WITH STRAIGHT FORWARD FEET

HIP HINGE LUNGES REACHES WITH STRAIGHT FORWARD FEET Procedos Functional Training System

84 views - 3 years ago

FOOT REACH FRONTAL Procedos

FOOT REACH FRONTAL Procedos Procedos Functional Training System

166 views - 3 years ago

Procedos Challenge - 7 minutes of training challenge with your training partner Live or online

Procedos Challenge - 7 minutes of training challenge with your training partner Live or online Procedos Functional Training System

62 views - 3 years ago

Procedos challenge in New York with Santiago McCarthy

Procedos challenge in New York with Santiago McCarthy Procedos Functional Training System

33 views - 3 years ago

Procedos Challange in Kiev Ukraine

Procedos Challange in Kiev Ukraine Procedos Functional Training System

47 views - 3 years ago

PROCEDOS CHALLENGE EXERCISES

PROCEDOS CHALLENGE EXERCISES Procedos Functional Training System

54 views - 3 years ago

TIMER FOR PROCEDOS CHALLENGE & MUSIC FILE

TIMER FOR PROCEDOS CHALLENGE & MUSIC FILE Procedos Functional Training System

13 views - 3 years ago

SAME SIDE REACHES WITH FOOT.

SAME SIDE REACHES WITH FOOT. Procedos Functional Training System

41 views - 3 years ago

OPPOSITE SIDE FOOT REACHES AT P9

OPPOSITE SIDE FOOT REACHES AT P9 Procedos Functional Training System

30 views - 3 years ago

SQUAT REACHES WITH DIFFERENT LOAD AT PROCEDOS P9

SQUAT REACHES WITH DIFFERENT LOAD AT PROCEDOS P9 Procedos Functional Training System

32 views - 3 years ago

REACH DOWN SQUATS TOWARDS FRONTAL LEG with procedos P9

REACH DOWN SQUATS TOWARDS FRONTAL LEG with procedos P9 Procedos Functional Training System

34 views - 3 years ago

Reaching angles squats with offset weight at one foot with Procedos P9

Reaching angles squats with offset weight at one foot with Procedos P9 Procedos Functional Training System

47 views - 3 years ago