Michael Dynie Yoga

@UC6lnkcjx3W5R3LqiXBOIcZQ - 5.1K subscribers

Yoga for a calm mind & healthy body with MICHAEL DYNIE. Advanced Vinyasa Series launches JULY 1! Register: www.michaeldynie.com/advancedseries Servings folks from all walks: Strong + Gentle — Beginner, All-Levels, and Intermediate Find the yoga that’s right for you today 🙏🏽 www.MichaelDynie.com Instagram @MichaelDynieYoga Facebook.com/MichaelDynieYoga

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Core Foundations: Floor Series (15 min)

Core Foundations: Floor Series (15 min) Michael Dynie Yoga

216 views - 1 month ago

Ashtanga Express: Core, Lotus & Inversions (20 Min)

Ashtanga Express: Core, Lotus & Inversions (20 Min) Michael Dynie Yoga

585 views - 1 month ago

Ashtanga (ish) Yoga for Strength (70 min) - Intermediate Vinyasa

Ashtanga (ish) Yoga for Strength (70 min) - Intermediate Vinyasa Michael Dynie Yoga

800 views - 1 month ago

Mild #6 Finding the Balance

Mild #6 Finding the Balance Michael Dynie Yoga

196 views - 3 months ago

Spicy #5 Sunny Waves and Breath Holds (Bandha)

Spicy #5 Sunny Waves and Breath Holds (Bandha) Michael Dynie Yoga

103 views - 3 months ago

Spicy Side-Body and Squat Power - 25 Min Intermediate Vinyasa Yoga Flow

Spicy Side-Body and Squat Power - 25 Min Intermediate Vinyasa Yoga Flow Michael Dynie Yoga

656 views - 3 months ago

Advanced Vinyasa Yoga (60 min) - Build Strength & Flexibility for Kapotasana (Advanced Backbends)

Advanced Vinyasa Yoga (60 min) - Build Strength & Flexibility for Kapotasana (Advanced Backbends) Michael Dynie Yoga

1.9K views - 11 months ago

How to do Marichyasana A B C + D — put the reach in Marichy (sage pose) from Ashtanga Primary

How to do Marichyasana A B C + D — put the reach in Marichy (sage pose) from Ashtanga Primary Michael Dynie Yoga

1.2K views - 1 year ago

Ashtanga vinyasa yoga express (40 min) — Flow, Balanced with Backbends + Arm Balances

Ashtanga vinyasa yoga express (40 min) — Flow, Balanced with Backbends + Arm Balances Michael Dynie Yoga

2.5K views - 1 year ago

Ashtanga: A Perfect Quickie (40 min)

Ashtanga: A Perfect Quickie (40 min) Michael Dynie Yoga

2.2K views - 1 year ago

Intermediate Morning Flow (35 MIN) for Peace, Hips and a Tight Lower Back

Intermediate Morning Flow (35 MIN) for Peace, Hips and a Tight Lower Back Michael Dynie Yoga

2K views - 1 year ago

Energizing Morning Vinyasa Flow (20 min)

Energizing Morning Vinyasa Flow (20 min) Michael Dynie Yoga

1.9K views - 1 year ago

Flow in in the Wind - Day 1 of the July Yoga Challenge

Flow in in the Wind - Day 1 of the July Yoga Challenge Michael Dynie Yoga

1.4K views - 1 year ago

Ashtanga 101 - #1 The Essentials of Vinyasa (20 min)

Ashtanga 101 - #1 The Essentials of Vinyasa (20 min) Michael Dynie Yoga

797 views - 2 years ago

5.3 Asana + Flows for Beginners - Vinyasa Krama

5.3 Asana + Flows for Beginners - Vinyasa Krama Michael Dynie Yoga

405 views - 2 years ago

Ashtanga Full Led Primary - Sanskrit Counts (1hr 16min)

Ashtanga Full Led Primary - Sanskrit Counts (1hr 16min) Michael Dynie Yoga

15.7K views - 2 years ago

Chair Yoga Class - Pt.1 for Beginners

Chair Yoga Class - Pt.1 for Beginners Michael Dynie Yoga

868 views - 2 years ago

Vacation yoga (25 min) - Daily stretch and strength routine

Vacation yoga (25 min) - Daily stretch and strength routine Michael Dynie Yoga

1.4K views - 3 years ago

Grounding in the Present — All-levels yoga class

Grounding in the Present — All-levels yoga class Michael Dynie Yoga

916 views - 3 years ago

Yoga and Pregnancy Q&A — Considerations and How to Modify your Practice

Yoga and Pregnancy Q&A — Considerations and How to Modify your Practice Michael Dynie Yoga

235 views - 3 years ago

Relaxed Expansions | 30 min Yoga Class

Relaxed Expansions | 30 min Yoga Class Michael Dynie Yoga

2K views - 4 years ago

Hamstrings Daily Routine | 20 min

Hamstrings Daily Routine | 20 min Michael Dynie Yoga

1.4K views - 4 years ago

Ground in Peace » Day of the 15-Day Yoga Challenge

Ground in Peace » Day of the 15-Day Yoga Challenge Michael Dynie Yoga

949 views - 4 years ago

Ashtangi's Delight - 30 Minute Strong Yoga Practice

Ashtangi's Delight - 30 Minute Strong Yoga Practice Michael Dynie Yoga

4.1K views - 4 years ago

Yoga and Breathwork (pranayama) — 25 min

Yoga and Breathwork (pranayama) — 25 min Michael Dynie Yoga

797 views - 4 years ago

Yoga for Healing the Upperback (50 min)

Yoga for Healing the Upperback (50 min) Michael Dynie Yoga

1.3K views - 4 years ago

Grounding Twists from Ashtanga Second Series | 45 min Hip + Shoulder Opening

Grounding Twists from Ashtanga Second Series | 45 min Hip + Shoulder Opening Michael Dynie Yoga

1.5K views - 4 years ago

Prana Power | Intermediate / Advanced Flow

Prana Power | Intermediate / Advanced Flow Michael Dynie Yoga

2.9K views - 4 years ago

Ashtanga Second Series Blend (60 min) - Backbends and Mayurasana (Peacock)

Ashtanga Second Series Blend (60 min) - Backbends and Mayurasana (Peacock) Michael Dynie Yoga

1.5K views - 4 years ago

Hatha Foundations: Accessible Vinyasa Yoga Flow (40 min)

Hatha Foundations: Accessible Vinyasa Yoga Flow (40 min) Michael Dynie Yoga

767 views - 4 years ago

Hip Opening made Easy | Relaxed Yoga Flow (30 min)

Hip Opening made Easy | Relaxed Yoga Flow (30 min) Michael Dynie Yoga

1.1K views - 4 years ago

Hatha Yoga for Tight Everything (60 min) | Beginners Yoga

Hatha Yoga for Tight Everything (60 min) | Beginners Yoga Michael Dynie Yoga

6.2K views - 4 years ago

Ashtanga Full Primary Series (90 min) | Modifications for every pose

Ashtanga Full Primary Series (90 min) | Modifications for every pose Michael Dynie Yoga

10.6K views - 4 years ago

Twists + Forearmstand (40 min) | Power Express

Twists + Forearmstand (40 min) | Power Express Michael Dynie Yoga

532 views - 5 years ago

Strong Power Yoga Flow | Asymmetrical Arm Balancing Groundwork

Strong Power Yoga Flow | Asymmetrical Arm Balancing Groundwork Michael Dynie Yoga

510 views - 5 years ago

Full Body Intermediate Power Yoga (60 min) | Crow variations, Core + Backbends

Full Body Intermediate Power Yoga (60 min) | Crow variations, Core + Backbends Michael Dynie Yoga

1.4K views - 5 years ago

Balance the Energies of Prana and Apana (60 min) | Strong Vinyasa yoga

Balance the Energies of Prana and Apana (60 min) | Strong Vinyasa yoga Michael Dynie Yoga

812 views - 5 years ago

Open the Front-Line (30 min) | Power Yoga Flow

Open the Front-Line (30 min) | Power Yoga Flow Michael Dynie Yoga

539 views - 5 years ago

Power Yoga Fire (60 min) - All-Levels Strength and Mobility

Power Yoga Fire (60 min) - All-Levels Strength and Mobility Michael Dynie Yoga

991 views - 5 years ago

Power Vinyasa, 40 min Bandha Practice

Power Vinyasa, 40 min Bandha Practice Michael Dynie Yoga

333 views - 5 years ago

Pure Power Flow (60 min) | Strong Foundations

Pure Power Flow (60 min) | Strong Foundations Michael Dynie Yoga

969 views - 5 years ago

Wrist Pain in Yoga - Hasta Bandha, learn to support your joints for Arm Balances

Wrist Pain in Yoga - Hasta Bandha, learn to support your joints for Arm Balances Michael Dynie Yoga

273 views - 5 years ago

Relaxed Yoga (60 min) for Open Hips, Hamstrings Flexibility & Shoulders

Relaxed Yoga (60 min) for Open Hips, Hamstrings Flexibility & Shoulders Michael Dynie Yoga

995 views - 5 years ago

Pranayama Yoga: Alternate Nostril Breathing, Nadi Shodhana

Pranayama Yoga: Alternate Nostril Breathing, Nadi Shodhana Michael Dynie Yoga

283 views - 5 years ago

Ashtanga Yoga, Short and Sweet Express class (35 min)

Ashtanga Yoga, Short and Sweet Express class (35 min) Michael Dynie Yoga

3.7K views - 5 years ago

Mellow Morning Flow (30 min) | Long Hold in Fish on Blocks

Mellow Morning Flow (30 min) | Long Hold in Fish on Blocks Michael Dynie Yoga

521 views - 5 years ago

Essential Awareness for Pain-Free Backbends and Inversions

Essential Awareness for Pain-Free Backbends and Inversions Michael Dynie Yoga

587 views - 5 years ago

35 min - Forearmstand Class - Preparations, Progressions, Alignment and Practice

35 min - Forearmstand Class - Preparations, Progressions, Alignment and Practice Michael Dynie Yoga

226 views - 5 years ago

Pranayama + Meditation

Pranayama + Meditation Michael Dynie Yoga

168 views - 5 years ago

60 min - Restore and Flow - Relaxed Yoga de-stress and Open the Body

60 min - Restore and Flow - Relaxed Yoga de-stress and Open the Body Michael Dynie Yoga

422 views - 5 years ago

Beginners Complete Hip Opening Routine - Hatha and Yin

Beginners Complete Hip Opening Routine - Hatha and Yin Michael Dynie Yoga

221 views - 5 years ago

35 min - Crows & Power

35 min - Crows & Power Michael Dynie Yoga

241 views - 5 years ago

Ashtanga Express (35 min) | Binds & Chest Opening

Ashtanga Express (35 min) | Binds & Chest Opening Michael Dynie Yoga

898 views - 5 years ago

Tight Hips? Yoga for Psoas Release (60 min)

Tight Hips? Yoga for Psoas Release (60 min) Michael Dynie Yoga

924 views - 5 years ago

Backbends Class (75 min) | Intermediate + Advanced Vinyasa Yoga

Backbends Class (75 min) | Intermediate + Advanced Vinyasa Yoga Michael Dynie Yoga

995 views - 5 years ago

Bhastrika Breathing / Pranayama, Bellow's Breath | Lesson 3

Bhastrika Breathing / Pranayama, Bellow's Breath | Lesson 3 Michael Dynie Yoga

180 views - 5 years ago

Holistic Hatha Vinyasa Flow - Accessible Full-Body Strength and Opening with Breath emphasis

Holistic Hatha Vinyasa Flow - Accessible Full-Body Strength and Opening with Breath emphasis Michael Dynie Yoga

367 views - 5 years ago

Full Body Vinyasa (60 min) | Arm Balances, Glutes and Core

Full Body Vinyasa (60 min) | Arm Balances, Glutes and Core Michael Dynie Yoga

667 views - 5 years ago

30 min - Backline / Upper-Body Strength Vinyasa Practice — Open the Frontline and Hips!

30 min - Backline / Upper-Body Strength Vinyasa Practice — Open the Frontline and Hips! Michael Dynie Yoga

329 views - 5 years ago

Breath of Fire: How and when to practice Kapalbhati Pranayama or Kriya | Lesson 2

Breath of Fire: How and when to practice Kapalbhati Pranayama or Kriya | Lesson 2 Michael Dynie Yoga

182 views - 5 years ago