Biology First by Edgard Bonroy

@UC6oLU8lBrb9969FWPO4lD3g - 184 subscribers

Holistic Synthesizer | Founder of MindShift Nexus Your body reacts before you think. If you feel tired, wired, anxious or stuck, it’s not random. It’s your system. I’m Edgard Bonroy. I explain what people feel but were never able to understand. New videos every week. Edgard Bonroy

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Stop Forcing Sleep and Understand This Pattern

Stop Forcing Sleep and Understand This Pattern Biology First by Edgard Bonroy

8 views - 1 day ago

The Invisible Cost of City Living

The Invisible Cost of City Living Biology First by Edgard Bonroy

28 views - 4 days ago

The Real Reason You Can't Stop Scrolling

The Real Reason You Can't Stop Scrolling Biology First by Edgard Bonroy

43 views - 3 weeks ago

The Weird Reason You’re Tired All Day But Wide Awake At Night

The Weird Reason You’re Tired All Day But Wide Awake At Night Biology First by Edgard Bonroy

70 views - 1 month ago

Why You Can’t Focus Even When You’re Trying Your Best

Why You Can’t Focus Even When You’re Trying Your Best Biology First by Edgard Bonroy

60 views - 1 month ago

Everyone Thinks You’re Fine. But You’re Exhausted.

Everyone Thinks You’re Fine. But You’re Exhausted. Biology First by Edgard Bonroy

29 views - 1 month ago

I Thought I Was Losing Discipline After 35. Here’s What I Found.

I Thought I Was Losing Discipline After 35. Here’s What I Found. Biology First by Edgard Bonroy

34 views - 1 month ago

The Real Reason You’re Exhausted Has Nothing To Do With Age

The Real Reason You’re Exhausted Has Nothing To Do With Age Biology First by Edgard Bonroy

48 views - 1 month ago

You’re Finally Home. So Why Can’t You Relax?

You’re Finally Home. So Why Can’t You Relax? Biology First by Edgard Bonroy

46 views - 3 months ago

Your Vacation Started. Your Stress Didn’t.

Your Vacation Started. Your Stress Didn’t. Biology First by Edgard Bonroy

50 views - 4 months ago

You Know Exactly Who I’m Talking About

You Know Exactly Who I’m Talking About Biology First by Edgard Bonroy

37 views - 4 months ago

Why You Open Your Phone And End Up Feeling Drained

Why You Open Your Phone And End Up Feeling Drained Biology First by Edgard Bonroy

79 views - 4 months ago

You’re Handling Everything. So Why Are You Falling Apart?

You’re Handling Everything. So Why Are You Falling Apart? Biology First by Edgard Bonroy

38 views - 4 months ago

The Real Reason You’re Always Tired Isn’t Your Age

The Real Reason You’re Always Tired Isn’t Your Age Biology First by Edgard Bonroy

57 views - 5 months ago

Smart People Make This Mistake All The Time

Smart People Make This Mistake All The Time Biology First by Edgard Bonroy

92 views - 5 months ago

I Thought I Needed More Motivation. I Was Wrong.

I Thought I Needed More Motivation. I Was Wrong. Biology First by Edgard Bonroy

32 views - 6 months ago

Why Reading More Books Isn’t Fixing Your Life

Why Reading More Books Isn’t Fixing Your Life Biology First by Edgard Bonroy

27 views - 8 months ago

Why One Comment Can Ruin Your Whole Day

Why One Comment Can Ruin Your Whole Day Biology First by Edgard Bonroy

23 views - 8 months ago

When Was The Last Time You Felt Like Yourself?

When Was The Last Time You Felt Like Yourself? Biology First by Edgard Bonroy

66 views - 9 months ago

The More I Learned, The More Stuck I Felt

The More I Learned, The More Stuck I Felt Biology First by Edgard Bonroy

57 views - 9 months ago

Why Do You Keep Doing Things That Hurt You?

Why Do You Keep Doing Things That Hurt You? Biology First by Edgard Bonroy

42 views - 9 months ago

Your Brain Doesn’t Want You To Change

Your Brain Doesn’t Want You To Change Biology First by Edgard Bonroy

393 views - 9 months ago

Why Do You Ruin The Things You Actually Want?

Why Do You Ruin The Things You Actually Want? Biology First by Edgard Bonroy

54 views - 9 months ago

Your Body Thinks You’re In Danger. You’re Not.

Your Body Thinks You’re In Danger. You’re Not. Biology First by Edgard Bonroy

108 views - 9 months ago

Nobody Talks About This Side Of Adult Content

Nobody Talks About This Side Of Adult Content Biology First by Edgard Bonroy

191 views - 9 months ago

The People Who Look Fine Are Often The Most Exhausted

The People Who Look Fine Are Often The Most Exhausted Biology First by Edgard Bonroy

80 views - 10 months ago

Being Smart Doesn’t Protect You From This

Being Smart Doesn’t Protect You From This Biology First by Edgard Bonroy

238 views - 10 months ago

The Reason You Never Feel Fully Recovered

The Reason You Never Feel Fully Recovered Biology First by Edgard Bonroy

127 views - 10 months ago

Your Body Is Warning You. You’re Missing It.

Your Body Is Warning You. You’re Missing It. Biology First by Edgard Bonroy

82 views - 11 months ago

Which Survival Role Are You Playing?

Which Survival Role Are You Playing? Biology First by Edgard Bonroy

375 views - 11 months ago

What If This Isn’t The Real You?

What If This Isn’t The Real You? Biology First by Edgard Bonroy

82 views - 11 months ago

What If You’re Not Actually In Control?

What If You’re Not Actually In Control? Biology First by Edgard Bonroy

90 views - 11 months ago

I Spent Years Chasing Happiness. Here’s What Happened.

I Spent Years Chasing Happiness. Here’s What Happened. Biology First by Edgard Bonroy

125 views - 11 months ago

Nothing Helps You Relax? Here’s Why.

Nothing Helps You Relax? Here’s Why. Biology First by Edgard Bonroy

36 views - 11 months ago

Why Creams Don’t Work. Your Skin Is Telling a Deeper Story

Why Creams Don’t Work. Your Skin Is Telling a Deeper Story Biology First by Edgard Bonroy

39 views - 1 year ago

Getting Older Isn’t What’s Making You Tired

Getting Older Isn’t What’s Making You Tired Biology First by Edgard Bonroy

90 views - 1 year ago

Why Do Some People Wake Up Ready To Go?

Why Do Some People Wake Up Ready To Go? Biology First by Edgard Bonroy

78 views - 1 year ago

The Morning Stress Signal Most People Miss

The Morning Stress Signal Most People Miss Biology First by Edgard Bonroy

133 views - 1 year ago

Feeling Stuck, Foggy, Burned Out? Your Nervous System Isn’t Broken

Feeling Stuck, Foggy, Burned Out? Your Nervous System Isn’t Broken Biology First by Edgard Bonroy

115 views - 1 year ago