Sleep. Thrive. Live.

@UC72XRsPRxoIhtGFDBqADP7w - 15 subscribers

Welcome to Sleep. Thrive. Live. — where dentistry, credible sleep science, and technology transform lives. ✨ I’m Dr. Ashley Spooner, general dentist, dental sleep medicine provider, and founder of Dynamic Dental Sleep and Sleep. Thrive. Live. I help patients and providers understand how better sleep leads to better health. 🦷💤 On this channel, you’ll unlock: 🧠 Sleep+You | Root cause awareness of sleep’s role in wellness 📊 Track Zzz | How to interpret sleep data, tools, and tech 🌟 Thrive On | Real patient and provider transformation stories 🔬 Truth Zzz | Myth-busting and science-backed insights ✅❌ Tried Live | Hands-on product testing—what works and what doesn’t 🩺 Sleep Pros | Strategies for providers to integrate sleep care 🎥 The Doc | Behind-the-scenes and my journey Whether patient or provider, you’re in the right place. Visit our Sleep Care | Education Hub link to learn more. Subscribe to Sleep. Thrive. Live. — start your journey to SLEEP better, FEEL better, and LIVE better.