Welcome to Workout with Grandpa! π§πͺ Dive into fitness with me at workoutwithgrandpa.com/.
My playlists offer:
Warmup Exercises: Crucial for safety and flexibility, especially for us seniors.
Exercise at Home without Weights: Begin with gentle 30-minute workouts anywhere, gradually increasing intensity.
Live Streaming with ThePump App: Join me for real-time workouts using Arnold's app for structured fitness.
Karatearobics: Blend traditional Okinawan karate with aerobics for unique, fun fitness routines.
Subscribe for an inclusive fitness journey, no matter your age or starting point!"