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TheRockyRoach

TheRockyRoach

@UC7Hw4PW0aBrig7suF22zhgQ - 197 subscribers

Hi, my name is Tom born in 1961, I joined the army in 1977 and retired in 2021. I truly love sport and training and keeping healthy as I can. My sport was football I played to a high standard in the forces, I boxed for my Regiment and also competed in the discus, 400m and 100m hurdles over the years. I’m a football coach, but my big love is coaching boxing, it’s just so rewarding it really is. So, I hope you can see I’ve done different sports over my time, I’ve completed many challenges also, 3 Peaks, 6 Peaks, Haidrians Walk to name a few. Fitness is for life and for living. My goal is to influence people to be the best they can be, age is not a barrier the only barrier is you. So, if you enjoy varied workouts please try a few of mine. They will change over time currently all the sessions are with a variety of equipment, you just need a real desire to train and push yourself hard. Enjoy and please leave comments good or bad so I can improve my training. Thank you for watching 🙏

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