Jon Hamilton

@UC7MuQX8yH7L5hCgKts4peMQ - 74.8K subscribers

Infinite Grit is a collective of Green Berets and strength and conditioning coaches specializing in helping tactical athletes achieve peak performance.

Home Videos Live Playlists

The 6 Mobility Tests Every Tactical Athlete Should Pass

The 6 Mobility Tests Every Tactical Athlete Should Pass Jon Hamilton

just now

How To Never Get Lost In Land Navigation

How To Never Get Lost In Land Navigation Jon Hamilton

3.4K views - 5 days ago

How Fast Should You REALLY Be Before SFAS?

How Fast Should You REALLY Be Before SFAS? Jon Hamilton

5K views - 1 week ago

It's Not Easy, But It Will Drop Your Run Time in 30 Days

It's Not Easy, But It Will Drop Your Run Time in 30 Days Jon Hamilton

3.8K views - 2 weeks ago

How I'd Prepare for the Hardest Test of My Life in 90 Days

How I'd Prepare for the Hardest Test of My Life in 90 Days Jon Hamilton

3.8K views - 3 weeks ago

Bryan Johnson Accidentally Proved My Point

Bryan Johnson Accidentally Proved My Point Jon Hamilton

2.2K views - 3 weeks ago

The Biggest Selection Myth Candidates Believe

The Biggest Selection Myth Candidates Believe Jon Hamilton

2.6K views - 1 month ago

Are Special Forces Still Relevant?

Are Special Forces Still Relevant? Jon Hamilton

3.8K views - 1 month ago

This Is How Green Berets Actually Practice Land Navigation

This Is How Green Berets Actually Practice Land Navigation Jon Hamilton

62K views - 1 month ago

How I'd Train For Special Forces If I Was Starting From Scratch

How I'd Train For Special Forces If I Was Starting From Scratch Jon Hamilton

54K views - 1 month ago

What Selection Taught Me About Fitness

What Selection Taught Me About Fitness Jon Hamilton

2.8K views - 1 month ago

Why Your Push Up Numbers Are Stuck

Why Your Push Up Numbers Are Stuck Jon Hamilton

8.4K views - 1 month ago

The Best Way to Practice SFAS Land Navigation at Home

The Best Way to Practice SFAS Land Navigation at Home Jon Hamilton

just now

Why So Many Tactical Athletes End Up Stiff and Beat Up

Why So Many Tactical Athletes End Up Stiff and Beat Up Jon Hamilton

4.3K views - 1 month ago

The Mission That Changed How I Think About Tactical Fitness

The Mission That Changed How I Think About Tactical Fitness Jon Hamilton

8.2K views - 1 month ago

Can Introverts Make It In Special Forces?

Can Introverts Make It In Special Forces? Jon Hamilton

28K views - 1 month ago

What Cadre Notice About You at Selection (Besides Fitness)

What Cadre Notice About You at Selection (Besides Fitness) Jon Hamilton

8.7K views - 1 month ago

Why Training Too Hard Is Ruining Your Selection Prep

Why Training Too Hard Is Ruining Your Selection Prep Jon Hamilton

1.7K views - 1 month ago

How to Actually Drop Your 2-Mile and 5-Mile Run Times

How to Actually Drop Your 2-Mile and 5-Mile Run Times Jon Hamilton

6.1K views - 2 months ago

The Fitness Standards Every 18X Should Hit Before They Ship

The Fitness Standards Every 18X Should Hit Before They Ship Jon Hamilton

25K views - 2 months ago

Why Looking Fit And Being Fit Are Completely Different

Why Looking Fit And Being Fit Are Completely Different Jon Hamilton

48K views - 2 months ago

How to Build Faster Ruck Times Without Breaking Down

How to Build Faster Ruck Times Without Breaking Down Jon Hamilton

5.6K views - 2 months ago

How To Train For The Special Forces Qualification Course Without Breaking Down

How To Train For The Special Forces Qualification Course Without Breaking Down Jon Hamilton

3.3K views - 2 months ago

How to Build Selection-Level Fitness While Working a Full-Time Job

How to Build Selection-Level Fitness While Working a Full-Time Job Jon Hamilton

13K views - 2 months ago

Your Mind Quits Before Your Body Does

Your Mind Quits Before Your Body Does Jon Hamilton

9.5K views - 2 months ago

Why Fit Guys Break Down in the Field (And It's Not What You Think)

Why Fit Guys Break Down in the Field (And It's Not What You Think) Jon Hamilton

53K views - 2 months ago

Why Training Harder Isn’t Getting You Ready for Selection

Why Training Harder Isn’t Getting You Ready for Selection Jon Hamilton

2.2K views - 3 months ago

Range Day | Green Beret Trains a Pro Athlete

Range Day | Green Beret Trains a Pro Athlete Jon Hamilton

2.1K views - 3 months ago

What Selected Candidates Do Differently

What Selected Candidates Do Differently Jon Hamilton

5.4K views - 3 months ago

Why Most Guys Training for Selection Are Underfueling (And the Simple Fix)

Why Most Guys Training for Selection Are Underfueling (And the Simple Fix) Jon Hamilton

3K views - 3 months ago

This Is What Actually Takes Guys Out at SFAS (And It's Not Fitness)

This Is What Actually Takes Guys Out at SFAS (And It's Not Fitness) Jon Hamilton

6.3K views - 3 months ago

Why You’re Not Getting Faster (Even Though You’re Running More)

Why You’re Not Getting Faster (Even Though You’re Running More) Jon Hamilton

7.4K views - 3 months ago

The 3 guys no one wants on their team at selection

The 3 guys no one wants on their team at selection Jon Hamilton

37K views - 3 months ago

How to Climb a Rope for Selection

How to Climb a Rope for Selection Jon Hamilton

just now

The Real Way to Prepare for Sleep Deprivation at Selection

The Real Way to Prepare for Sleep Deprivation at Selection Jon Hamilton

30K views - 3 months ago

How I’d Train for Selection If I Had to Start Over

How I’d Train for Selection If I Had to Start Over Jon Hamilton

5.2K views - 3 months ago

How I Destroyed My Body as a Green Beret (And What I Do Now)

How I Destroyed My Body as a Green Beret (And What I Do Now) Jon Hamilton

26K views - 3 months ago

Why Strong Guys Stay Slow (And How to Fix It)

Why Strong Guys Stay Slow (And How to Fix It) Jon Hamilton

12K views - 4 months ago

How to Build Special Forces Level Endurance in 6 Months

How to Build Special Forces Level Endurance in 6 Months Jon Hamilton

79K views - 4 months ago

How Strong Is Strong Enough for SFAS?

How Strong Is Strong Enough for SFAS? Jon Hamilton

11K views - 4 months ago

Bigger Guys Win at Selection (But Most Train for It Wrong)

Bigger Guys Win at Selection (But Most Train for It Wrong) Jon Hamilton

14K views - 4 months ago

The 3 Run Sessions You Need for Faster 2 and 5 Mile Times

The 3 Run Sessions You Need for Faster 2 and 5 Mile Times Jon Hamilton

10K views - 4 months ago

The Weekly Training Split That Actually Works for Selection Prep

The Weekly Training Split That Actually Works for Selection Prep Jon Hamilton

10K views - 5 months ago

How to Pack A Ruck For Special Forces Selection

How to Pack A Ruck For Special Forces Selection Jon Hamilton

3.4K views - 5 months ago

How I’m fixing my back after a decade in Special Operations

How I’m fixing my back after a decade in Special Operations Jon Hamilton

1.7K views - 5 months ago

What Actually Makes a Great Green Beret (Not Fitness)

What Actually Makes a Great Green Beret (Not Fitness) Jon Hamilton

8.1K views - 5 months ago

How to Train for Selection Without Getting Wrecked

How to Train for Selection Without Getting Wrecked Jon Hamilton

5.1K views - 5 months ago

Why “Gym Fit” Doesn’t Translate to Selection

Why “Gym Fit” Doesn’t Translate to Selection Jon Hamilton

72K views - 6 months ago

The Habit That Separates Special Forces Success From “Almost”

The Habit That Separates Special Forces Success From “Almost” Jon Hamilton

16K views - 6 months ago

How Tactical Athletes Build Game-Changing Speed (Not Just Endurance)

How Tactical Athletes Build Game-Changing Speed (Not Just Endurance) Jon Hamilton

14K views - 6 months ago

How To Train For The Norwegian Foot March (6 Month Plan)

How To Train For The Norwegian Foot March (6 Month Plan) Jon Hamilton

9.9K views - 6 months ago

5 Special Forces Traits You Can Start Building Today

5 Special Forces Traits You Can Start Building Today Jon Hamilton

283K views - 6 months ago

How To Train For The Military (So You Actually Stand Out)

How To Train For The Military (So You Actually Stand Out) Jon Hamilton

8.1K views - 7 months ago

How To Train Like A Tactical Athlete In Your 30s

How To Train Like A Tactical Athlete In Your 30s Jon Hamilton

106K views - 7 months ago

Why Most Tactical Athletes Stay Stuck (Even Training Hard)

Why Most Tactical Athletes Stay Stuck (Even Training Hard) Jon Hamilton

8.5K views - 7 months ago

Harsh Truths About Special Forces From A Green Beret

Harsh Truths About Special Forces From A Green Beret Jon Hamilton

88K views - 7 months ago

How to train smarter than 90% of Special Forces candidates

How to train smarter than 90% of Special Forces candidates Jon Hamilton

13K views - 7 months ago

The Strength System Used by Special Forces Operators

The Strength System Used by Special Forces Operators Jon Hamilton

46K views - 8 months ago

Why Every Man Should Train Like a Soldier (Even If You’re Not One)

Why Every Man Should Train Like a Soldier (Even If You’re Not One) Jon Hamilton

490K views - 8 months ago

This Is How Special Forces Operators Build Unbreakable Endurance

This Is How Special Forces Operators Build Unbreakable Endurance Jon Hamilton

1.2M views - 8 months ago