CrossFit Jääkarhu

@UC7hJwl5dujNK4INjkmteeWw - 18.8K subscribers

CrossFit Jääkarhu We live to Coach! We teach strength, conditioning, health and wellness to our Perhe - our family. We rely on the fundamentals of movement and believe in holding people accountable to their goals. Our aim is to grow a community that inspires and affects positiver change.

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TFX 2022 TEAM KARHU: Steven Harris, Sarah Hobbs, Chase Long, Cierra Cole

TFX 2022 TEAM KARHU: Steven Harris, Sarah Hobbs, Chase Long, Cierra Cole CrossFit Jääkarhu

727 views - 4 years ago

Hot + Heavy Floater WOD Seated Sled Pull Demo

Hot + Heavy Floater WOD Seated Sled Pull Demo CrossFit Jääkarhu

2.9K views - 6 years ago

Hot + Heavy Workout - Floater WOD: “Grip it and Rip it”

Hot + Heavy Workout - Floater WOD: “Grip it and Rip it” CrossFit Jääkarhu

2.1K views - 6 years ago

Hot + Heavy Workout #3: “Hot + Heavy”

Hot + Heavy Workout #3: “Hot + Heavy” CrossFit Jääkarhu

879 views - 6 years ago

Hot + Heavy “Thai Curry” Workout Flow

Hot + Heavy “Thai Curry” Workout Flow CrossFit Jääkarhu

2.2K views - 6 years ago

Hot + Heavy Workout #2: “Thai Curry”

Hot + Heavy Workout #2: “Thai Curry” CrossFit Jääkarhu

840 views - 6 years ago

Workout #1 Movement Demo for PVC Jumps and Synchro Depth Push-ups

Workout #1 Movement Demo for PVC Jumps and Synchro Depth Push-ups CrossFit Jääkarhu

2.1K views - 6 years ago

Hot + Heavy Workout #1: “15 Minutes In Heaven”

Hot + Heavy Workout #1: “15 Minutes In Heaven” CrossFit Jääkarhu

767 views - 6 years ago

Karhu Classic: Evolution 2- Event 3 & 4

Karhu Classic: Evolution 2- Event 3 & 4 CrossFit Jääkarhu

499 views - 6 years ago

Karhu Classic: Evolution 1- Events 1 & 2

Karhu Classic: Evolution 1- Events 1 & 2 CrossFit Jääkarhu

593 views - 6 years ago

Foundational CrossFit Gymnastics Movements- Week 4: Rings

Foundational CrossFit Gymnastics Movements- Week 4: Rings CrossFit Jääkarhu

19.1K views - 8 years ago

Foundational CrossFit Gymnastics Movements- Week 3: Inversions

Foundational CrossFit Gymnastics Movements- Week 3: Inversions CrossFit Jääkarhu

16.5K views - 8 years ago

Foundational CrossFit Gymnastics Movements- Week 3: Inversions

Foundational CrossFit Gymnastics Movements- Week 3: Inversions CrossFit Jääkarhu

2.7K views - 8 years ago

Foundational CrossFit Gymnastics Movements/Workouts- Week 2: Pulling Movements

Foundational CrossFit Gymnastics Movements/Workouts- Week 2: Pulling Movements CrossFit Jääkarhu

28K views - 8 years ago

Foundational CrossFit Gymnastics Movements Series: Week 1- Floor Movements

Foundational CrossFit Gymnastics Movements Series: Week 1- Floor Movements CrossFit Jääkarhu

42.2K views - 8 years ago

Quick Tip: The Ring Row

Quick Tip: The Ring Row CrossFit Jääkarhu

17K views - 8 years ago

Quick Tip: The Ring Dip

Quick Tip: The Ring Dip CrossFit Jääkarhu

6.2K views - 8 years ago

Quick Tip: The Kettlebell Swing

Quick Tip: The Kettlebell Swing CrossFit Jääkarhu

2.5K views - 8 years ago

Jessica Estrada: Why are rest days important?

Jessica Estrada: Why are rest days important? CrossFit Jääkarhu

4.7K views - 8 years ago

Jessica Estrada: The Ideal Athlete

Jessica Estrada: The Ideal Athlete CrossFit Jääkarhu

2K views - 8 years ago

Games' Competitor Jeff Vanlandingham

Games' Competitor Jeff Vanlandingham CrossFit Jääkarhu

317 views - 8 years ago

Karhu Method Bear: Jeff Vanlandingham

Karhu Method Bear: Jeff Vanlandingham CrossFit Jääkarhu

603 views - 8 years ago

2017 Memorial ay Workout - To The Lost

2017 Memorial ay Workout - To The Lost CrossFit Jääkarhu

800 views - 8 years ago

The Rope Climb: The Pull

The Rope Climb: The Pull CrossFit Jääkarhu

2.2K views - 8 years ago

The Rope Climb: The J Hook

The Rope Climb: The J Hook CrossFit Jääkarhu

4.7K views - 8 years ago

How To: The Rope Climb

How To: The Rope Climb CrossFit Jääkarhu

38.9K views - 8 years ago

April Athlete of the Month: Heather Tuley

April Athlete of the Month: Heather Tuley CrossFit Jääkarhu

631 views - 8 years ago

April Community Workout

April Community Workout CrossFit Jääkarhu

419 views - 8 years ago

Kelsey Shoulder Press PR

Kelsey Shoulder Press PR CrossFit Jääkarhu

786 views - 9 years ago

Strict Pull-Ups: Initiating the First Pull

Strict Pull-Ups: Initiating the First Pull CrossFit Jääkarhu

1.9K views - 9 years ago

Strict Pull-Ups: Training the Negative

Strict Pull-Ups: Training the Negative CrossFit Jääkarhu

3.5K views - 9 years ago

Strict Pull-Ups: Progression 1

Strict Pull-Ups: Progression 1 CrossFit Jääkarhu

2.8K views - 9 years ago

Strict Pull-Ups: How do I initiate the pull?

Strict Pull-Ups: How do I initiate the pull? CrossFit Jääkarhu

24.3K views - 9 years ago

The Sandbag Series: The Sandbag Walk

The Sandbag Series: The Sandbag Walk CrossFit Jääkarhu

4K views - 9 years ago

17.5 at CrossFit Jääkarhu

17.5 at CrossFit Jääkarhu CrossFit Jääkarhu

474 views - 9 years ago

60 Second Sandbag Series: Ground to Shoulder

60 Second Sandbag Series: Ground to Shoulder CrossFit Jääkarhu

817 views - 9 years ago

The Sandbag Series: Ground to Shoulder

The Sandbag Series: Ground to Shoulder CrossFit Jääkarhu

12.2K views - 9 years ago

The Sandbag Series: The Sandbag Squat

The Sandbag Series: The Sandbag Squat CrossFit Jääkarhu

938 views - 9 years ago

The Importance of Mentality

The Importance of Mentality CrossFit Jääkarhu

2.6K views - 9 years ago

March Athlete of the Month: Brian Houchin

March Athlete of the Month: Brian Houchin CrossFit Jääkarhu

318 views - 9 years ago

How To: Wearing Grips Correctly

How To: Wearing Grips Correctly CrossFit Jääkarhu

34.9K views - 9 years ago

17.3 at CrossFit Jääkarhu

17.3 at CrossFit Jääkarhu CrossFit Jääkarhu

782 views - 9 years ago

17.2 at CrossFit Jääkarhu

17.2 at CrossFit Jääkarhu CrossFit Jääkarhu

918 views - 9 years ago

Tanya Hall: What does CrossFit feel like?

Tanya Hall: What does CrossFit feel like? CrossFit Jääkarhu

444 views - 9 years ago

17.1 at CrossFit Jääkarhu

17.1 at CrossFit Jääkarhu CrossFit Jääkarhu

1.3K views - 9 years ago

Tanya Hall: CrossFit Is My Strength

Tanya Hall: CrossFit Is My Strength CrossFit Jääkarhu

456 views - 9 years ago

A Quick Look at Handstand Push-Up Variations

A Quick Look at Handstand Push-Up Variations CrossFit Jääkarhu

1.4K views - 9 years ago

Two Variations of The Handstand Push-Up

Two Variations of The Handstand Push-Up CrossFit Jääkarhu

3.3K views - 9 years ago

February Athlete of the Month: Naomi Williams Talks Life Challenges

February Athlete of the Month: Naomi Williams Talks Life Challenges CrossFit Jääkarhu

295 views - 9 years ago

The Open Movements: Toes to Bar

The Open Movements: Toes to Bar CrossFit Jääkarhu

3.8K views - 9 years ago

Coach Michael Winchester Talks About Athlete Steven Harris

Coach Michael Winchester Talks About Athlete Steven Harris CrossFit Jääkarhu

278 views - 9 years ago

Cathleen Seaworth Snatch PR 110 Lbs.

Cathleen Seaworth Snatch PR 110 Lbs. CrossFit Jääkarhu

595 views - 9 years ago

Jenna Lee Snatch PR 115 Pounds

Jenna Lee Snatch PR 115 Pounds CrossFit Jääkarhu

584 views - 9 years ago

Steven Harris: What advice would you give someone starting CrossFit? HD 720p

Steven Harris: What advice would you give someone starting CrossFit? HD 720p CrossFit Jääkarhu

723 views - 9 years ago

Karhu Method - Partner Workout 170121

Karhu Method - Partner Workout 170121 CrossFit Jääkarhu

1.7K views - 9 years ago

Kipping In The Ring Dip

Kipping In The Ring Dip CrossFit Jääkarhu

2K views - 9 years ago

How To: The Kipping Ring Dip

How To: The Kipping Ring Dip CrossFit Jääkarhu

37.3K views - 9 years ago

January Community Workout

January Community Workout CrossFit Jääkarhu

369 views - 9 years ago

January Athlete of the Month: Steven Harris

January Athlete of the Month: Steven Harris CrossFit Jääkarhu

338 views - 9 years ago

Supplemental Gymnastics Programming

Supplemental Gymnastics Programming CrossFit Jääkarhu

1.2K views - 9 years ago