Your ACT Auntie

@UC7qFNQcQ8hz5sLC_F2qOFow - 7K subscribers

I combine ACT with art to teach life skills to help and empower you. You can find me on Facebook here: www.facebook.com/ACTAuntie/ On Twitter I am @ActAuntie and on Instagram @actauntie

Home Videos Live Playlists

Promo 2 for Your Anxiety Beast and You by Dr Eric Goodman and illustrated by Louise Gardner

Promo 2 for Your Anxiety Beast and You by Dr Eric Goodman and illustrated by Louise Gardner Your ACT Auntie

3.6K views - 5 years ago

Promo for "Your Anxiety Beast and You" by Dr Eric Goodman, illustrated by me!

Promo for "Your Anxiety Beast and You" by Dr Eric Goodman, illustrated by me! Your ACT Auntie

2.3K views - 5 years ago

Get your ACT together with ACT Auntie: Attachment patterns what are they and how we can change them.

Get your ACT together with ACT Auntie: Attachment patterns what are they and how we can change them. Your ACT Auntie

3.9K views - 5 years ago

ACT Auntie rabbits on about ACT : )

ACT Auntie rabbits on about ACT : ) Your ACT Auntie

1.2K views - 5 years ago

ACT Auntie interview with Ross McIntosh on his fab People Soup Podcast

ACT Auntie interview with Ross McIntosh on his fab People Soup Podcast Your ACT Auntie

536 views - 5 years ago

Coming Soon...Ross McIntosh chats to ACT Auntie on his People Soup Podcast

Coming Soon...Ross McIntosh chats to ACT Auntie on his People Soup Podcast Your ACT Auntie

496 views - 5 years ago

ACT advice for difficult thoughts and feelings from your ACT Auntie

ACT advice for difficult thoughts and feelings from your ACT Auntie Your ACT Auntie

27.7K views - 5 years ago

Why are our thoughts often so negative?!

Why are our thoughts often so negative?! Your ACT Auntie

12.7K views - 5 years ago

ACT Auntie Mind Poop!

ACT Auntie Mind Poop! Your ACT Auntie

1.9K views - 6 years ago

ACT Auntie's PoeACTtry...Like the sea

ACT Auntie's PoeACTtry...Like the sea Your ACT Auntie

1.2K views - 6 years ago

ACT Auntie Happiness Trap compliation

ACT Auntie Happiness Trap compliation Your ACT Auntie

4.1K views - 6 years ago

ACT Auntie on Patreon

ACT Auntie on Patreon Your ACT Auntie

792 views - 6 years ago

Tiro alla fune con il mostro ACT auntie

Tiro alla fune con il mostro ACT auntie Your ACT Auntie

887 views - 6 years ago

Relational Frame Theory (RFT) From your ACT Auntie

Relational Frame Theory (RFT) From your ACT Auntie Your ACT Auntie

109.6K views - 7 years ago

ACT unhooking skills

ACT unhooking skills Your ACT Auntie

22.9K views - 7 years ago

Tug of war with a Monster with Audio: From Your ACT Auntie

Tug of war with a Monster with Audio: From Your ACT Auntie Your ACT Auntie

20.1K views - 7 years ago

What are Values? from Your ACT Auntie

What are Values? from Your ACT Auntie Your ACT Auntie

173.5K views - 7 years ago

The Doorway of Decisions from Your ACT Auntie

The Doorway of Decisions from Your ACT Auntie Your ACT Auntie

11.8K views - 7 years ago

Stardust: Another Mindful Moment from Your ACT Auntie

Stardust: Another Mindful Moment from Your ACT Auntie Your ACT Auntie

1.7K views - 7 years ago

Born Again : Another Mindful Moment from Your ACT Auntie

Born Again : Another Mindful Moment from Your ACT Auntie Your ACT Auntie

1.8K views - 7 years ago

Be Like A Bendy Tree! from Your ACT Auntie

Be Like A Bendy Tree! from Your ACT Auntie Your ACT Auntie

19.1K views - 7 years ago

Tug of war with a Monster from Your ACT Auntie

Tug of war with a Monster from Your ACT Auntie Your ACT Auntie

29.7K views - 7 years ago

SOS! The Human Mind from Your ACT Auntie

SOS! The Human Mind from Your ACT Auntie Your ACT Auntie

10.7K views - 7 years ago

Self Compassion with Furry Friends: A Mindful Moment

Self Compassion with Furry Friends: A Mindful Moment Your ACT Auntie

7.9K views - 7 years ago