42:13 ARMS & CORE 40 MINUTE AT HOME WORKOUT (WITH DUMBBELLS) Live In Affirmation 10 views - 2 years ago
34:19 FULL BODY WORKOUT 30 MINUTES (COMPOUND MOVEMENTS WITH DUMBBELLS) Live In Affirmation 19 views - 2 years ago
10:22 FULL BODY STRETCH 10 MINUTES (STATIC STRETCHING & MOBILITY) Live In Affirmation 6 views - 2 years ago
20:10 20 MINUTE UPPER BODY STRENGTH TRAINING (NO REPEATS!) Live In Affirmation 10 views - 2 years ago
46:11 LOWER BODY & CORE WORKOUT 45 MINUTES (AT HOME - WITH DUMBBELLS) Live In Affirmation 13 views - 2 years ago
37:28 ARM & CARDIO WORKOUT WITH DUMBBELLS (AT HOME CIRCUIT TRAINING) Live In Affirmation 9 views - 2 years ago