GoalieCoachMatt

@UC87yLwbbRzb-rwotEWigVRw - 46 subscribers

Please enjoy a series of warm up video for goaltenders focusing specifically on eye movements and puck tracking. USA Hockey articles on dynamic warm ups describe it as a combination of moving stretches compared to old long holds. It focuses on muscle groups that play key roles in on-ice movement and engaging them in movements that mimic game-like motion. Expanding on the concept of a dynamic warm up I created a series of a video of pucks being shot from a goalie’s point of view. These represent a dynamic warm up specifically for a goalie's eye muscles. Goalies can watch the videos to warm up their eyes before they play. The videos are most effective when the goalie focuses intently on the puck as it comes off the blade of the stick. Subscribe and/or like the videos if you find them useful. This is a copyrighted idea which covers these videos & any derivative works. Questions or comments, please email at [email protected]. Enjoy!