Hi, my name is Shayda and I'm the host and creator of Healthy Cooking with Shayda! I have seen first hand what eating a plant based diet has done for me as well as others. I have lost over 115lbs with a healthy, plant based diet and I have maintained it for well over 11 years. Now my mission is to help others achieve a healthy lifestyle!
During my journey I found many delicious vegan / plant based alternatives to my favorite meals. These meals are easy to make, salt free, oil free, and sugar free, and many are even gluten free. You can find many of my favorite kitchen items in my Amazon store-www.amazon.com/shop/influencer-09ecc534
Tune in weekly for new videos and I would love for you to join the community by subscribing! Let's support one another in our unique wellness journeys, “One Bite at a Time, One Meal at a Time!”
Shayda
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