Tim van der vliet

@UC8j6MtZMR-46-Slpm1Ctdlg - 25.6K subscribers

I spent 13 years on the Amsterdam trading floor as an option and stock trader. Then I discovered breathwork and it changed everything.Now I teach thousands of people worldwide how to use their breath to reduce stress, sleep better, perform at their peak, and transform their lives On this channel you'll find: 🌬️ Guided breathwork sessions you can follow right now 🧠 The science behind breathing, cold exposure, and the nervous system ❄️ Cold exposure training and ice bath protocols 💼 Techniques for executives, athletes, and high performers 🔥 Full TT Mountain, Tummo, and advanced breathwork sessions 15 years of practice. 250+ certified instructors. 1 million+ people reached.New video every week.Subscribe if you want to control your nervous system, your energy, and your life. 📩 Free 5-Day Breathwork Course → www.timvandervliet.com/free-tt-mini-course 🌐 timvandervliet.com .

Home Videos Live Playlists

2 Techniques To Unblock Your Nose

2 Techniques To Unblock Your Nose Tim van der vliet

170 views - 3 weeks ago

The 5-Minute Morning Routine That Replaces Your Coffee (Permanently)

The 5-Minute Morning Routine That Replaces Your Coffee (Permanently) Tim van der vliet

370 views - 1 month ago

One on one private session with Tim van der Vliet

One on one private session with Tim van der Vliet Tim van der vliet

177 views - 2 months ago

I Breathed For 20 Minutes Facing the Ocean — This Is What Happened

I Breathed For 20 Minutes Facing the Ocean — This Is What Happened Tim van der vliet

210 views - 2 months ago

Tummo Breathing And Meditation Explanation Explanation And Breathing Sesssion

Tummo Breathing And Meditation Explanation Explanation And Breathing Sesssion Tim van der vliet

651 views - 3 months ago

Breathing For Success Guided Breathing Session | A Community TT Breathing Session

Breathing For Success Guided Breathing Session | A Community TT Breathing Session Tim van der vliet

313 views - 4 months ago

Why Your Back Pain Won't Go Away (And The Breathing Fix Nobody Talks About)

Why Your Back Pain Won't Go Away (And The Breathing Fix Nobody Talks About) Tim van der vliet

451 views - 4 months ago

A 10 Minute Breathwork Morning Routine For Every Day (5 Rounds TT5 Energy And 1 round TT10 Calm)

A 10 Minute Breathwork Morning Routine For Every Day (5 Rounds TT5 Energy And 1 round TT10 Calm) Tim van der vliet

634 views - 4 months ago

Feeling Overwhelmed At Work? Try These 4 Breathing Techniques Right Now

Feeling Overwhelmed At Work? Try These 4 Breathing Techniques Right Now Tim van der vliet

206 views - 5 months ago

10 Breathwork Calming Down Techniques

10 Breathwork Calming Down Techniques Tim van der vliet

561 views - 8 months ago

Board Meeting Nerves? Try This 3-Minute Breathwork Reset

Board Meeting Nerves? Try This 3-Minute Breathwork Reset Tim van der vliet

354 views - 8 months ago

The 4-Count Method That Calms Any Business Crisis

The 4-Count Method That Calms Any Business Crisis Tim van der vliet

253 views - 9 months ago

Haugesund Norway 11-12 Oct Breathwork Masterclass Weekend Example Session

Haugesund Norway 11-12 Oct Breathwork Masterclass Weekend Example Session Tim van der vliet

183 views - 9 months ago

Tim van der Vliet Brazil Instructor Retreat Testimonial Mounir Jabrane

Tim van der Vliet Brazil Instructor Retreat Testimonial Mounir Jabrane Tim van der vliet

64 views - 9 months ago

Breathwork And Ice Bath Instructor Retreat In Brazil By Tim van der Vliet (Testimonial Sorin)

Breathwork And Ice Bath Instructor Retreat In Brazil By Tim van der Vliet (Testimonial Sorin) Tim van der vliet

43 views - 9 months ago

Breathwork And Ice Bath Instructor Retreat In Brazil By Tim van der Vliet (Testimonial Sorin)

Breathwork And Ice Bath Instructor Retreat In Brazil By Tim van der Vliet (Testimonial Sorin) Tim van der vliet

36 views - 9 months ago

Breathwork And Ice Bath Instructor Retreat In Brazil By Tim van der Vliet (Testimonial Jaiwen)

Breathwork And Ice Bath Instructor Retreat In Brazil By Tim van der Vliet (Testimonial Jaiwen) Tim van der vliet

26 views - 9 months ago

Tim van der Vliet Brazil Instructor Retreat Testimonial Mounir Jabrane

Tim van der Vliet Brazil Instructor Retreat Testimonial Mounir Jabrane Tim van der vliet

87 views - 9 months ago

Basic Physiology Of Our Respiratory System | Breathwork Explained

Basic Physiology Of Our Respiratory System | Breathwork Explained Tim van der vliet

233 views - 10 months ago

Reduce Your Reactivity Through This SIMPLE Breathwork Technique

Reduce Your Reactivity Through This SIMPLE Breathwork Technique Tim van der vliet

369 views - 10 months ago

A Private 3-Day Breathwork And Cold Exposure Event With Tim

A Private 3-Day Breathwork And Cold Exposure Event With Tim Tim van der vliet

119 views - 10 months ago

Use Breathwork To Prepare For An Important Meeting Or Presentation

Use Breathwork To Prepare For An Important Meeting Or Presentation Tim van der vliet

331 views - 11 months ago

Breathwork For Immediate Stress Relief When You Hear Bad News

Breathwork For Immediate Stress Relief When You Hear Bad News Tim van der vliet

541 views - 11 months ago

TT B UFO Highly Advanced DMT Breathing Session Straight From Alaska

TT B UFO Highly Advanced DMT Breathing Session Straight From Alaska Tim van der vliet

783 views - 11 months ago

5 Rounds of TT5 Guided Breathing By Tim van der Vliet

5 Rounds of TT5 Guided Breathing By Tim van der Vliet Tim van der vliet

1.8K views - 11 months ago

What Breathwork When You Are Really In Fear For Lightning On Alaska Glacier

What Breathwork When You Are Really In Fear For Lightning On Alaska Glacier Tim van der vliet

287 views - 1 year ago

Can Breathwork And Cold Exposure Help With ADHD?

Can Breathwork And Cold Exposure Help With ADHD? Tim van der vliet

242 views - 1 year ago

Fly Without Fear: Simple Breathwork for Travel Anxiety

Fly Without Fear: Simple Breathwork for Travel Anxiety Tim van der vliet

365 views - 1 year ago

Calm Down In One Breath Ssssssssssssst Don’t Tell Anyone

Calm Down In One Breath Ssssssssssssst Don’t Tell Anyone Tim van der vliet

624 views - 1 year ago

Calm Down With This Breathing Hack

Calm Down With This Breathing Hack Tim van der vliet

429 views - 1 year ago

What Is The Difference Between Breathing Through Your Left And Right Nostril?

What Is The Difference Between Breathing Through Your Left And Right Nostril? Tim van der vliet

642 views - 1 year ago

What Is Wrong When You Wake Up In The Middle Of The Night To Pee?

What Is Wrong When You Wake Up In The Middle Of The Night To Pee? Tim van der vliet

845 views - 1 year ago

Paniekaanval? Doe Dit! In Minder Dan Twee Minuten Kalm

Paniekaanval? Doe Dit! In Minder Dan Twee Minuten Kalm Tim van der vliet

149 views - 1 year ago

TT Breathing Exercise (Ladder) A Short Guided Breathing Exercise For Beginners

TT Breathing Exercise (Ladder) A Short Guided Breathing Exercise For Beginners Tim van der vliet

600 views - 1 year ago

Let Go Of Trauma Relief Diaphragm For Better Belly Breathing | Breath Of Fire

Let Go Of Trauma Relief Diaphragm For Better Belly Breathing | Breath Of Fire Tim van der vliet

978 views - 1 year ago

The Ice Bath Is A Spiritual Practice (6 Min Ice Bath Tim Van Der Vliet)

The Ice Bath Is A Spiritual Practice (6 Min Ice Bath Tim Van Der Vliet) Tim van der vliet

411 views - 1 year ago

Airplane Breathing | A Special TT Breathing Technique For In An Airplane

Airplane Breathing | A Special TT Breathing Technique For In An Airplane Tim van der vliet

519 views - 1 year ago

3 TT Breathwork Sessions In A Hyperbaric Oxygen Chamber

3 TT Breathwork Sessions In A Hyperbaric Oxygen Chamber Tim van der vliet

371 views - 1 year ago

TT B UFO Highly Advanced DMT Breathing Session

TT B UFO Highly Advanced DMT Breathing Session Tim van der vliet

6.9K views - 1 year ago

A Breathing Technique That Gets You In A DEEP MEDITATIVE STATE In Just 12 BREATHS!

A Breathing Technique That Gets You In A DEEP MEDITATIVE STATE In Just 12 BREATHS! Tim van der vliet

4.8K views - 1 year ago

A Breathing Technique That CALMS YOU DOWN In Just 1-2 MINUTES!

A Breathing Technique That CALMS YOU DOWN In Just 1-2 MINUTES! Tim van der vliet

1K views - 1 year ago

A Breathing Technique That Gets You In A DEEP MEDITATIVE STATE In Just 2 MINUTES!

A Breathing Technique That Gets You In A DEEP MEDITATIVE STATE In Just 2 MINUTES! Tim van der vliet

23K views - 1 year ago

Healing And Stretching The Fascial Tissue With The 8 Brocades Qigong Technique

Healing And Stretching The Fascial Tissue With The 8 Brocades Qigong Technique Tim van der vliet

3.3K views - 1 year ago

My Alaska Wilderness Experience Daily Diary (McCarthy Steamboat)

My Alaska Wilderness Experience Daily Diary (McCarthy Steamboat) Tim van der vliet

271 views - 1 year ago

5 Rounds Guided TT5 Breathing Private Session For A Quick Reset

5 Rounds Guided TT5 Breathing Private Session For A Quick Reset Tim van der vliet

1.3K views - 1 year ago

4 Rounds Guided Breathing | TT Calm Breathing Technique

4 Rounds Guided Breathing | TT Calm Breathing Technique Tim van der vliet

1K views - 1 year ago

Tummo Breathing And Meditation Private Session

Tummo Breathing And Meditation Private Session Tim van der vliet

811 views - 1 year ago

Breath Of Fire Breathing Session At Danish Peak In Alaska

Breath Of Fire Breathing Session At Danish Peak In Alaska Tim van der vliet

399 views - 1 year ago

TT Energy Breathing For Airport Anxiety Live From Istanbul Airport

TT Energy Breathing For Airport Anxiety Live From Istanbul Airport Tim van der vliet

395 views - 1 year ago

Morning Routine In Phuket, Thailand | 5 Tibetan Rites Plus Tummo Breathing

Morning Routine In Phuket, Thailand | 5 Tibetan Rites Plus Tummo Breathing Tim van der vliet

344 views - 1 year ago

Tummo Breathing To Heat Up With Tim van der Vliet Straight From Freezing Alaska

Tummo Breathing To Heat Up With Tim van der Vliet Straight From Freezing Alaska Tim van der vliet

949 views - 1 year ago

Retreat With Tim van der Vliet In Patagonia Testimonial Brian Sachs

Retreat With Tim van der Vliet In Patagonia Testimonial Brian Sachs Tim van der vliet

127 views - 1 year ago

Retreat With Tim van der Vliet In Patagonia Testimonial Tom Straver

Retreat With Tim van der Vliet In Patagonia Testimonial Tom Straver Tim van der vliet

69 views - 1 year ago

Retreat With Tim van der Vliet In Patagonia Testimonial Sam Zwaan

Retreat With Tim van der Vliet In Patagonia Testimonial Sam Zwaan Tim van der vliet

35 views - 1 year ago

My Alaska Wildernis Experience With Breathwork For Hiking In The Mountains

My Alaska Wildernis Experience With Breathwork For Hiking In The Mountains Tim van der vliet

316 views - 2 years ago

TT5 Guided Breathing Session For Headaches And Migraines

TT5 Guided Breathing Session For Headaches And Migraines Tim van der vliet

717 views - 2 years ago

Grandpa Grandma Yoga Japan Temple

Grandpa Grandma Yoga Japan Temple Tim van der vliet

182 views - 2 years ago

Q/A with Tim van der Vliet About The Control Your Breath Instructor Program

Q/A with Tim van der Vliet About The Control Your Breath Instructor Program Tim van der vliet

191 views - 2 years ago

Testimonial Claudi From Germany About Tim van der Vliet's Instructor Program

Testimonial Claudi From Germany About Tim van der Vliet's Instructor Program Tim van der vliet

114 views - 2 years ago

TT10 Breathwork Increasing Breath Holds With A Twist At The End

TT10 Breathwork Increasing Breath Holds With A Twist At The End Tim van der vliet

466 views - 2 years ago