Earth Balance Tai Chi

@UC99j3VSuX274n_MvS_K_zjg - 679 subscribers

Hello and welcome to my channel. I'm Nicola, instructor and owner of Earth Balance Tai Chi. Welcome to my school of Chen Tai Chi, Qi Gong and Taoist meditation, where I teach the Classical Chinese arts for health, happiness and longevity. The best part of teaching Tai Chi and Qigong is passing on the contagion of passionate learning. At the end of a lesson when a student is smiling from ear to ear with childlike excitement, those moments are to be cherished.

Home Videos Live Playlists

Kelp Qigong - Embodied - Playful - Immersive - Fang Song

Kelp Qigong - Embodied - Playful - Immersive - Fang Song Earth Balance Tai Chi

127 views - 3 months ago

Beginner Qigong Video Course - An Introduction for New Starters

Beginner Qigong Video Course - An Introduction for New Starters Earth Balance Tai Chi

238 views - 10 months ago

Hypermobile Body Programme - Tai Chi, Qigong, Meditation for Bendy Bodies

Hypermobile Body Programme - Tai Chi, Qigong, Meditation for Bendy Bodies Earth Balance Tai Chi

479 views - 1 year ago

Hypermobile Body Programme - Shoulders: Align & Release

Hypermobile Body Programme - Shoulders: Align & Release Earth Balance Tai Chi

149 views - 1 year ago

Hypermobile Body Programme - Pelvis and Hips

Hypermobile Body Programme - Pelvis and Hips Earth Balance Tai Chi

199 views - 1 year ago

Chen Tai Chi - Foundations Training - Forwards Stepping

Chen Tai Chi - Foundations Training - Forwards Stepping Earth Balance Tai Chi

233 views - 1 year ago

Hip and Pelvis Alignment in Chen Tai Chi Training

Hip and Pelvis Alignment in Chen Tai Chi Training Earth Balance Tai Chi

1.1K views - 1 year ago

The Relationship Between Posture & Pain - Mini Lesson - Hibernating Bear Tai Chi Qigong

The Relationship Between Posture & Pain - Mini Lesson - Hibernating Bear Tai Chi Qigong Earth Balance Tai Chi

206 views - 2 years ago

Chronic Fatigue - Mini Lesson - Hibernating Bear Tai Chi Qigong

Chronic Fatigue - Mini Lesson - Hibernating Bear Tai Chi Qigong Earth Balance Tai Chi

249 views - 2 years ago

Tai Chi and Qigong on the Isle of Wight

Tai Chi and Qigong on the Isle of Wight Earth Balance Tai Chi

249 views - 2 years ago

Chen Tai Chi Silk Reeling Video Course Introduction

Chen Tai Chi Silk Reeling Video Course Introduction Earth Balance Tai Chi

400 views - 2 years ago

Standing Practice / Zhan Zhuang Mini Lesson - Chen Tai Chi Live Stream

Standing Practice / Zhan Zhuang Mini Lesson - Chen Tai Chi Live Stream Earth Balance Tai Chi

364 views - 2 years ago

Join Earth Balance Tai Chi Classes on Patreon

Join Earth Balance Tai Chi Classes on Patreon Earth Balance Tai Chi

207 views - 2 years ago

8 Pieces of Brocade Qigong Live Stream Course - Sneak Peek

8 Pieces of Brocade Qigong Live Stream Course - Sneak Peek Earth Balance Tai Chi

2.2K views - 2 years ago

Studio dog loves to join in our Tai Chi classes on Zoom

Studio dog loves to join in our Tai Chi classes on Zoom Earth Balance Tai Chi

81 views - 2 years ago

Ehlers Danlos Syndrome & Hypermobility - How to Self Manage

Ehlers Danlos Syndrome & Hypermobility - How to Self Manage Earth Balance Tai Chi

301 views - 2 years ago

Tai Chi Qigong Student Live Stream Review

Tai Chi Qigong Student Live Stream Review Earth Balance Tai Chi

211 views - 2 years ago

Two Plates in Tai Chi - Pelvic Floor & Diaphragm Connection

Two Plates in Tai Chi - Pelvic Floor & Diaphragm Connection Earth Balance Tai Chi

1.5K views - 2 years ago

Chen Tai Chi Beginners Form - Five Elements & Four Corners

Chen Tai Chi Beginners Form - Five Elements & Four Corners Earth Balance Tai Chi

2.1K views - 2 years ago

Living With Chronic Fatigue - What Helps?

Living With Chronic Fatigue - What Helps? Earth Balance Tai Chi

216 views - 2 years ago

Chen Tai Chi Laojia Yi Lu - Old Frame First Routine - Part of Section 2 - Practice in the Park

Chen Tai Chi Laojia Yi Lu - Old Frame First Routine - Part of Section 2 - Practice in the Park Earth Balance Tai Chi

171 views - 2 years ago

Earth Qigong for Women - Learn Via Video on Demand Classes

Earth Qigong for Women - Learn Via Video on Demand Classes Earth Balance Tai Chi

359 views - 2 years ago

Living With Chronic Health - Hypermobility Spectrum Disorder

Living With Chronic Health - Hypermobility Spectrum Disorder Earth Balance Tai Chi

546 views - 2 years ago

Hibernating Bear Tai Chi, Qigong, Meditation for Relaxation & Health

Hibernating Bear Tai Chi, Qigong, Meditation for Relaxation & Health Earth Balance Tai Chi

557 views - 2 years ago

Chen Tai Chi Laojia Yi Lu - Kick Sequence - Jibengong & Tao Lu - My Practice

Chen Tai Chi Laojia Yi Lu - Kick Sequence - Jibengong & Tao Lu - My Practice Earth Balance Tai Chi

135 views - 2 years ago

Zhan Zhuang & Qigong in the Park

Zhan Zhuang & Qigong in the Park Earth Balance Tai Chi

124 views - 2 years ago

Chen Tai Chi Silk Reeling / Chan Si Gong - My Own Practice in the Park

Chen Tai Chi Silk Reeling / Chan Si Gong - My Own Practice in the Park Earth Balance Tai Chi

2.6K views - 2 years ago

Chen Tai Chi Peng Lu Silk Reeling

Chen Tai Chi Peng Lu Silk Reeling Earth Balance Tai Chi

147 views - 2 years ago

Chen Tai Chi Loosening Exercises

Chen Tai Chi Loosening Exercises Earth Balance Tai Chi

2.1K views - 3 years ago

Earth Qi Gong for Women Routine

Earth Qi Gong for Women Routine Earth Balance Tai Chi

991 views - 3 years ago

Meet Rich a Chen Tai Chi Student - His Journey 2020 to 2023 Studying Laojia Yi Lu on Zoom

Meet Rich a Chen Tai Chi Student - His Journey 2020 to 2023 Studying Laojia Yi Lu on Zoom Earth Balance Tai Chi

251 views - 3 years ago

Dragon Phoenix Qigong - Earth Qigong for Women

Dragon Phoenix Qigong - Earth Qigong for Women Earth Balance Tai Chi

157 views - 3 years ago

Breath Work Chimes - Three Breaths Per Minute

Breath Work Chimes - Three Breaths Per Minute Earth Balance Tai Chi

146 views - 3 years ago

Breath Work Chimes - Four Breaths Per Minute

Breath Work Chimes - Four Breaths Per Minute Earth Balance Tai Chi

154 views - 3 years ago

Breath Work Chimes - Five Breaths Per Minute

Breath Work Chimes - Five Breaths Per Minute Earth Balance Tai Chi

1K views - 3 years ago

Zhan Zhuang / Standing Post Meditation

Zhan Zhuang / Standing Post Meditation Earth Balance Tai Chi

167 views - 3 years ago

Down Dog Yoga in a Tai Chi Class

Down Dog Yoga in a Tai Chi Class Earth Balance Tai Chi

108 views - 3 years ago

The Chen Tai Chi Silk Reeling Inspector - My Practice in the Park

The Chen Tai Chi Silk Reeling Inspector - My Practice in the Park Earth Balance Tai Chi

43 views - 3 years ago

Beginners Zhan Zhuang / Standing Practice - Lesson 12 Principle Breath Work

Beginners Zhan Zhuang / Standing Practice - Lesson 12 Principle Breath Work Earth Balance Tai Chi

688 views - 3 years ago

Beginners Zhan Zhuang / Standing Practice - Lesson 11 Principle Rooting

Beginners Zhan Zhuang / Standing Practice - Lesson 11 Principle Rooting Earth Balance Tai Chi

509 views - 3 years ago

Beginners Zhan Zhuang / Standing Practice - Lesson 10 Principle Fang Song

Beginners Zhan Zhuang / Standing Practice - Lesson 10 Principle Fang Song Earth Balance Tai Chi

514 views - 3 years ago

Beginners Zhan Zhuang / Standing Practice - Lesson 8 The Head

Beginners Zhan Zhuang / Standing Practice - Lesson 8 The Head Earth Balance Tai Chi

484 views - 3 years ago

Beginners Zhan Zhuang / Standing Practice - Lesson 7 The Arms and Hands

Beginners Zhan Zhuang / Standing Practice - Lesson 7 The Arms and Hands Earth Balance Tai Chi

497 views - 3 years ago

Beginners Zhan Zhuang / Standing Practice - Lesson 6 The Shoulders & Chest

Beginners Zhan Zhuang / Standing Practice - Lesson 6 The Shoulders & Chest Earth Balance Tai Chi

627 views - 3 years ago

Beginners Zhan Zhuang / Standing Practice - Lesson 5 The Spine

Beginners Zhan Zhuang / Standing Practice - Lesson 5 The Spine Earth Balance Tai Chi

844 views - 3 years ago

Beginners Zhan Zhuang / Standing Practice - Lesson 4 The Lower Back

Beginners Zhan Zhuang / Standing Practice - Lesson 4 The Lower Back Earth Balance Tai Chi

834 views - 3 years ago

Beginners Zhan Zhuang / Standing Practice - Lesson 3 The Hips

Beginners Zhan Zhuang / Standing Practice - Lesson 3 The Hips Earth Balance Tai Chi

1.6K views - 3 years ago

Beginners Zhan Zhuang / Standing Practice - Lesson 2 The Knees

Beginners Zhan Zhuang / Standing Practice - Lesson 2 The Knees Earth Balance Tai Chi

2.3K views - 3 years ago

Beginners Zhan Zhuang / Standing Practice - Lesson 1 The Feet

Beginners Zhan Zhuang / Standing Practice - Lesson 1 The Feet Earth Balance Tai Chi

7.3K views - 3 years ago

Lunch Time Zhan Zhuang Practice in the Winter

Lunch Time Zhan Zhuang Practice in the Winter Earth Balance Tai Chi

142 views - 3 years ago

Earth Energy - Qi Gong for Women Routine

Earth Energy - Qi Gong for Women Routine Earth Balance Tai Chi

142 views - 3 years ago

Chen Tai Chi - Online Private Student Testimonial

Chen Tai Chi - Online Private Student Testimonial Earth Balance Tai Chi

51 views - 3 years ago

Chen Tai Chi 1-2-1 Tuition via Zoom - Student Review

Chen Tai Chi 1-2-1 Tuition via Zoom - Student Review Earth Balance Tai Chi

47 views - 3 years ago

Winter Qigong Training

Winter Qigong Training Earth Balance Tai Chi

51 views - 3 years ago

Zhan Zhuang - Traditional Tai Chi / Qigong Standing Practice

Zhan Zhuang - Traditional Tai Chi / Qigong Standing Practice Earth Balance Tai Chi

57 views - 3 years ago

Earth Qigong for Women

Earth Qigong for Women Earth Balance Tai Chi

106 views - 3 years ago

Chen Tai Chi Silk Reeling - Double Palm Front - Cloud Hands - Yun Shuo

Chen Tai Chi Silk Reeling - Double Palm Front - Cloud Hands - Yun Shuo Earth Balance Tai Chi

90 views - 3 years ago