Stoked Bodies

@UC9KZNvDHHOusIcNOQvTavLg - 4 subscribers

Hello, I’m Trish Keefer, founder of Stoked Bodies and Transformational Fitness & Nutrition Coach specializing in women’s health, specifically through pregnancy, perimenopause and menopause. I created The Butterfly Club to empower women facing challenges such as unwanted weight gain, and hormonal changes. This isn’t just another weight loss program—it’s a supportive journey towards becoming the confident, vibrant woman you’re meant to be. With our exclusive group coaching, you’ll gain the expert guidance, proven strategies, and community support that makes transformation possible. If you feel like your body is working against you, you’re not imagining it. The scale is climbing, your energy is crashing, and workouts that used to help don’t work anymore. The truth? Your hormones are changing — and so should your approach. At The Butterfly Club, our mission is to guide you toward true freedom — not just in body, but in spirit, mind, and life.