D Jane Clappison Alexander Technique

@UC9hTHy6Zl1zPHGfl91kO_lw - 206 subscribers

Welcome to my Youtube channel! You will find video's and audio guides to various #alexandertechnique elements. For example many kinds of sessions to practice your Active rest (constructive rest/semisupine) plus how to do things, mindfully, with less effort - the secret of the technique!

Home Videos Live Playlists

Gazing Etude - for Alexander Technique Active Rest practice (based on a meditation by Bruce Fertman)

Gazing Etude - for Alexander Technique Active Rest practice (based on a meditation by Bruce Fertman) D Jane Clappison Alexander Technique

487 views - 4 years ago

world labyrinth day, audio guide for preparing to explore labyrinths

world labyrinth day, audio guide for preparing to explore labyrinths D Jane Clappison Alexander Technique

149 views - 4 years ago

Setting the scene to maximise your online Alexander Technique lessons

Setting the scene to maximise your online Alexander Technique lessons D Jane Clappison Alexander Technique

184 views - 5 years ago

Alexander Technique: arm exercise and inhibition

Alexander Technique: arm exercise and inhibition D Jane Clappison Alexander Technique

630 views - 5 years ago

Finding calm with the Alexander Technique

Finding calm with the Alexander Technique D Jane Clappison Alexander Technique

246 views - 5 years ago

Reduce eye strain using screens with the Alexander Technique? Jane's May 2020 Project.

Reduce eye strain using screens with the Alexander Technique? Jane's May 2020 Project. D Jane Clappison Alexander Technique

242 views - 5 years ago

Alexander Technique, using screens: Jane's April 2020 project

Alexander Technique, using screens: Jane's April 2020 project D Jane Clappison Alexander Technique

202 views - 6 years ago

Alexander Technique Active rest audio guide (directions plus ease, space and release) Jane Clappison

Alexander Technique Active rest audio guide (directions plus ease, space and release) Jane Clappison D Jane Clappison Alexander Technique

12.5K views - 6 years ago

Alexander Technique Active rest audio guide (Version 1), Jane Clappison

Alexander Technique Active rest audio guide (Version 1), Jane Clappison D Jane Clappison Alexander Technique

9K views - 7 years ago

The world in a green marble

The world in a green marble D Jane Clappison Alexander Technique

69 views - 7 years ago

Alexander Technique Active Rest Audio of 7/8/18 blog, Jane Clappison, Alexander Technique

Alexander Technique Active Rest Audio of 7/8/18 blog, Jane Clappison, Alexander Technique D Jane Clappison Alexander Technique

900 views - 7 years ago

Alexander Technique Active Rest 7 Day Retreat - Video 9 Day 7

Alexander Technique Active Rest 7 Day Retreat - Video 9 Day 7 D Jane Clappison Alexander Technique

158 views - 8 years ago

Alexander Technique Active Rest 7 Day Retreat - Video 8 Day 6

Alexander Technique Active Rest 7 Day Retreat - Video 8 Day 6 D Jane Clappison Alexander Technique

157 views - 8 years ago

Alexander Technique Active Rest 7 Day Retreat - Video 7 Day 5

Alexander Technique Active Rest 7 Day Retreat - Video 7 Day 5 D Jane Clappison Alexander Technique

235 views - 8 years ago

Alexander Technique Active Rest 7 Day Retreat - Video 6 Day 4

Alexander Technique Active Rest 7 Day Retreat - Video 6 Day 4 D Jane Clappison Alexander Technique

224 views - 8 years ago

Alexander Technique Active Rest 7 Day Retreat - Video 5 Day 3

Alexander Technique Active Rest 7 Day Retreat - Video 5 Day 3 D Jane Clappison Alexander Technique

127 views - 8 years ago

Alexander Technique Active Rest 7 Day Retreat - Day 2

Alexander Technique Active Rest 7 Day Retreat - Day 2 D Jane Clappison Alexander Technique

133 views - 8 years ago

Alexander Technique Active Rest 7 Day Retreat - Video 3 Day 1

Alexander Technique Active Rest 7 Day Retreat - Video 3 Day 1 D Jane Clappison Alexander Technique

146 views - 8 years ago

Video 2 Alexander Technique Active Rest 7 Day Retreat - The prequel

Video 2 Alexander Technique Active Rest 7 Day Retreat - The prequel D Jane Clappison Alexander Technique

113 views - 8 years ago

Video 1 Alexander Technique Active Rest 7 day Retreat. Why a retreat?

Video 1 Alexander Technique Active Rest 7 day Retreat. Why a retreat? D Jane Clappison Alexander Technique

156 views - 8 years ago