Hyrox Luke

@UC9zMwl8sk0CGy1V9fZDcb5A - 11.6K subscribers

Welcome to Hyrox Luke Join me, Luke Fullbrook, on my exciting journey into the world of Hyrox. Whether you're a seasoned athlete or just curious about Hyrox, my channel offers a firsthand look at my training regimen, competition experiences, and tips for success. On this channel, you’ll find: Hyrox Workouts: Detailed breakdowns of Hyrox exercises & training routines. Competition Insights: My experiences, strategies, and behind-the-scenes footage from Hyrox comps. Running Tips: Improve your running performance, specifically for Hyrox events. Nutritional Advice: Tips on fueling your body for optimal performance and recovery. Whether you're preparing for your first Hyrox event or looking to improve your performance, LukeFit Hyrox is your go-to resource for all things Hyrox. Subscribe now & hit the notification bell so you never miss a video. Let’s conquer Hyrox together! 🔗 Socials: IG @agelessathletetv, FB Luke Fullbrook Personal Training

Home Videos Live Playlists

Did I pass the Navy SEAL Fitness Standard ?

Did I pass the Navy SEAL Fitness Standard ? Hyrox Luke

614 views - 3 months ago

Heavy Athletes Need Different Cardio—Here's Why

Heavy Athletes Need Different Cardio—Here's Why Hyrox Luke

297 views - 4 months ago

The "Double Day" Routine: 5AM Run + Heavy PM Legs

The "Double Day" Routine: 5AM Run + Heavy PM Legs Hyrox Luke

281 views - 5 months ago

Cardio Doesn't Kill Your Gains | The Interference Effect Debunked

Cardio Doesn't Kill Your Gains | The Interference Effect Debunked Hyrox Luke

390 views - 5 months ago

Heavy Runner Reality: Why You Should Not Lose Weight For Running

Heavy Runner Reality: Why You Should Not Lose Weight For Running Hyrox Luke

358 views - 5 months ago

I Built Muscle for 10 Years, Then Did Something Insane

I Built Muscle for 10 Years, Then Did Something Insane Hyrox Luke

1.9K views - 5 months ago

The HYROX Simulation: 10 Minute | Follow Along | High Intensity Workout

The HYROX Simulation: 10 Minute | Follow Along | High Intensity Workout Hyrox Luke

1.8K views - 6 months ago

The Real Reason You Hit the Wall!

The Real Reason You Hit the Wall! Hyrox Luke

419 views - 10 months ago

I Ran 400 Miles... My Race Was Still Cancelled

I Ran 400 Miles... My Race Was Still Cancelled Hyrox Luke

253 views - 10 months ago

The Ultimate HYROX Training Plan for Beginners | My 4-Day Split

The Ultimate HYROX Training Plan for Beginners | My 4-Day Split Hyrox Luke

52K views - 11 months ago

This Hyrox Workout Tests Everything | AMRAP Challenge

This Hyrox Workout Tests Everything | AMRAP Challenge Hyrox Luke

184 views - 1 year ago

Fix Your Squat: Unlock Faster HYROX Times

Fix Your Squat: Unlock Faster HYROX Times Hyrox Luke

371 views - 1 year ago

HYROX Workout at home | No Equipment, No Excuses

HYROX Workout at home | No Equipment, No Excuses Hyrox Luke

18K views - 1 year ago

Hyrox vs CrossFit Training: Which Fitness Challenge Reigns Supreme?

Hyrox vs CrossFit Training: Which Fitness Challenge Reigns Supreme? Hyrox Luke

15K views - 1 year ago

The Deadliest Race I've Ever Done

The Deadliest Race I've Ever Done Hyrox Luke

5.6K views - 1 year ago

Transform Your Aerobic Engine Before HYROX Season

Transform Your Aerobic Engine Before HYROX Season Hyrox Luke

3.9K views - 1 year ago

HYROX Station Guide | Build The Perfect Engine

HYROX Station Guide | Build The Perfect Engine Hyrox Luke

1.1K views - 1 year ago

Hyrox Ready? Master These 9 Exercises First

Hyrox Ready? Master These 9 Exercises First Hyrox Luke

4K views - 1 year ago

5 Grip Exercises That Will Destroy Your Hyrox Competition

5 Grip Exercises That Will Destroy Your Hyrox Competition Hyrox Luke

3.6K views - 1 year ago

10 HYROX Tips You Need Before Your First Race!

10 HYROX Tips You Need Before Your First Race! Hyrox Luke

2.6K views - 1 year ago

HYROX | Ultimate Fitness Challenge

HYROX | Ultimate Fitness Challenge Hyrox Luke

2.9K views - 1 year ago

Old Man Strength? Can a 45-Year-Old Crush A Young Gun!

Old Man Strength? Can a 45-Year-Old Crush A Young Gun! Hyrox Luke

897 views - 2 years ago

Why You're WRONG about Deadlift Form

Why You're WRONG about Deadlift Form Hyrox Luke

692 views - 2 years ago

EXPOSED: 6 Fat Loss Lies You NEED To Know

EXPOSED: 6 Fat Loss Lies You NEED To Know Hyrox Luke

315 views - 2 years ago

FASTEST FAT LOSS Nutrition | Pre/Post Workout Meals

FASTEST FAT LOSS Nutrition | Pre/Post Workout Meals Hyrox Luke

640 views - 2 years ago

Unlock Massive Gains After 40: Build Muscle FAST!

Unlock Massive Gains After 40: Build Muscle FAST! Hyrox Luke

538 views - 2 years ago

Best Low-Calorie Foods for Weight Loss

Best Low-Calorie Foods for Weight Loss Hyrox Luke

2.2K views - 2 years ago

Can You Build Muscle After 40? Yes

Can You Build Muscle After 40? Yes Hyrox Luke

1.1K views - 2 years ago

5 Reasons You're Not Losing Weight

5 Reasons You're Not Losing Weight Hyrox Luke

424 views - 2 years ago

Boost bedroom performance with ONE Exercise

Boost bedroom performance with ONE Exercise Hyrox Luke

867 views - 2 years ago

Skip Steroids: 5 Natural Test Boosts That Work

Skip Steroids: 5 Natural Test Boosts That Work Hyrox Luke

1.5K views - 2 years ago

More MUSCLE & better SEX with Nitric Oxide

More MUSCLE & better SEX with Nitric Oxide Hyrox Luke

447 views - 2 years ago

10 Tips for Effective Muscle Building

10 Tips for Effective Muscle Building Hyrox Luke

684 views - 2 years ago

Boosting Sexual Performance With These 5 Exercises

Boosting Sexual Performance With These 5 Exercises Hyrox Luke

756 views - 2 years ago

Meadows Row - The Secret to a Thicker Back Revealed by John Meadows

Meadows Row - The Secret to a Thicker Back Revealed by John Meadows Hyrox Luke

334 views - 2 years ago

Weeks Strongman Training & Diet

Weeks Strongman Training & Diet Hyrox Luke

2.5K views - 4 years ago

Deadlift Ladder of DEATH | with Eddie Hall

Deadlift Ladder of DEATH | with Eddie Hall Hyrox Luke

4.4K views - 4 years ago

Training with the BEAST | Eddie Hall

Training with the BEAST | Eddie Hall Hyrox Luke

1.3K views - 4 years ago

Brutal HYROX Leg Day: Hypertrophy Session Breakdown

Brutal HYROX Leg Day: Hypertrophy Session Breakdown Hyrox Luke

1.5K views - 4 years ago

Master the Back Squat: Stop Your Hips from Rising First

Master the Back Squat: Stop Your Hips from Rising First Hyrox Luke

2.5K views - 4 years ago

Strongman Does Boxing Session With Eddie Halls Training Partner

Strongman Does Boxing Session With Eddie Halls Training Partner Hyrox Luke

2.5K views - 4 years ago

Strongman Training Session with Eddie Hall's Training Partner

Strongman Training Session with Eddie Hall's Training Partner Hyrox Luke

4.6K views - 4 years ago

Eddie Hall Watches My Biggest Strongman Achievements

Eddie Hall Watches My Biggest Strongman Achievements Hyrox Luke

1K views - 4 years ago

Training and Eating Like Eddie Hall | Thor Fight Prep.

Training and Eating Like Eddie Hall | Thor Fight Prep. Hyrox Luke

10K views - 4 years ago

How To Fix Your Back Squat and Stop Knee VALGUS (Caving In)

How To Fix Your Back Squat and Stop Knee VALGUS (Caving In) Hyrox Luke

289 views - 4 years ago

I Tried Leg Day of The Rock (Dwayne Johnson) - Strongman Leg Day Training

I Tried Leg Day of The Rock (Dwayne Johnson) - Strongman Leg Day Training Hyrox Luke

1K views - 4 years ago

HOW TO Load Atlas Stones Like A Pro Strongman

HOW TO Load Atlas Stones Like A Pro Strongman Hyrox Luke

1.5K views - 4 years ago

Luke Vs Loz on a Leg Workout Finisher From HELL

Luke Vs Loz on a Leg Workout Finisher From HELL Hyrox Luke

384 views - 4 years ago

Scariest Man on Earth: Martyn's Funny Confession 😂

Scariest Man on Earth: Martyn's Funny Confession 😂 Hyrox Luke

3.1K views - 4 years ago

Arnolds Sports Festival UK

Arnolds Sports Festival UK Hyrox Luke

5.2K views - 4 years ago

Tricep Detachment ! Strongman Competition Ending Injury ?

Tricep Detachment ! Strongman Competition Ending Injury ? Hyrox Luke

980 views - 4 years ago

Full Day of Eating - Unlock Your Gains Potential with These 5 Power Foods!

Full Day of Eating - Unlock Your Gains Potential with These 5 Power Foods! Hyrox Luke

830 views - 4 years ago

Hyper Extension Alternative

Hyper Extension Alternative Hyrox Luke

25K views - 4 years ago

This Productive Morning Routine helps me to Overcome Depression - Morning Routines 2023

This Productive Morning Routine helps me to Overcome Depression - Morning Routines 2023 Hyrox Luke

529 views - 4 years ago

HEX PRESS (Chest Workout) in 18 Seconds – NO Bulls**t

HEX PRESS (Chest Workout) in 18 Seconds – NO Bulls**t Hyrox Luke

2.4K views - 4 years ago

Ultimate Muscle Recovery Routine - My Weekly Muscle Recovery Secrets

Ultimate Muscle Recovery Routine - My Weekly Muscle Recovery Secrets Hyrox Luke

609 views - 4 years ago

Ultimate Grip Strength Exercises Exposed - Unleash Your Strength Training Potential

Ultimate Grip Strength Exercises Exposed - Unleash Your Strength Training Potential Hyrox Luke

752 views - 5 years ago

Rest Pause Gym Hack 8 4 2 For Big Biceps

Rest Pause Gym Hack 8 4 2 For Big Biceps Hyrox Luke

600 views - 5 years ago

Full Day of Eating Whatever I Want - What Happened to My Body? (CGM Insights Included)

Full Day of Eating Whatever I Want - What Happened to My Body? (CGM Insights Included) Hyrox Luke

1K views - 5 years ago

Gym Hacks and How To Build Boulder Shoulders with Partial Reps

Gym Hacks and How To Build Boulder Shoulders with Partial Reps Hyrox Luke

583 views - 5 years ago