EatMoveWin

@UCA6RtElxtxrd_89j7fb7w3w - 382 subscribers

Straight-talking Menopause disruptor ❤️Takes organisations from meno-clueless to meno-champions 💥Accredited Menopause Training Supplier 🔥Health Coach for high-performing women 🎙️Piss Off Perimeno Pod (10.3K downloads) www.teamemw.com

Home Videos Live Playlists

Ep.73: How to look 25 when you're 47: The Skin episode

Ep.73: How to look 25 when you're 47: The Skin episode EatMoveWin

31 views - 4 weeks ago

Ep.72: Why Your Digestion's Gone to Sh*t

Ep.72: Why Your Digestion's Gone to Sh*t EatMoveWin

20 views - 4 weeks ago

Ep.71: The Fake Perimenopause Fix

Ep.71: The Fake Perimenopause Fix EatMoveWin

7 views - 1 month ago

Ep.70: Lifestyle Medicine The New Solution to Perimenopause

Ep.70: Lifestyle Medicine The New Solution to Perimenopause EatMoveWin

17 views - 1 month ago

Ep. 69: THE Episode for Perimeno Control Freaks- Less Hustle, Less Rules

Ep. 69: THE Episode for Perimeno Control Freaks- Less Hustle, Less Rules EatMoveWin

3 views - 3 months ago

Ep. 68: Cortisol face and sleepy girl mocktails

Ep. 68: Cortisol face and sleepy girl mocktails EatMoveWin

5 views - 3 months ago

Ep. 67: Embarrassing Stuff in Perimenopause

Ep. 67: Embarrassing Stuff in Perimenopause EatMoveWin

20 views - 4 months ago

Lunch&Learn (Mindset and Emotional Resilience 15-05)

Lunch&Learn (Mindset and Emotional Resilience 15-05) EatMoveWin

14 views - 8 months ago

Ep. 66: Relationship with food

Ep. 66: Relationship with food EatMoveWin

6 views - 9 months ago

Ep. 65: Property Investing

Ep. 65: Property Investing EatMoveWin

3 views - 9 months ago

Ep. 64: Better not best in real life

Ep. 64: Better not best in real life EatMoveWin

10 views - 10 months ago

Ep. 63: PCOS and Perimenopause

Ep. 63: PCOS and Perimenopause EatMoveWin

11 views - 10 months ago

Day 0 EatMoveWin

13 views - 11 months ago

Ep. 62: When’s a therapist a charlatan?

Ep. 62: When’s a therapist a charlatan? EatMoveWin

12 views - 1 year ago

Ep. 61: All about Grief

Ep. 61: All about Grief EatMoveWin

12 views - 1 year ago

Ep. 60: Weight loss Injection

Ep. 60: Weight loss Injection EatMoveWin

6 views - 1 year ago

Ep. 59: What To Do With a Weight Loss Plateau

Ep. 59: What To Do With a Weight Loss Plateau EatMoveWin

25 views - 1 year ago

Ep.58: Identity and Future Self

Ep.58: Identity and Future Self EatMoveWin

73 views - 1 year ago

Ep. 57: Pelvic Floor & Perimenopause

Ep. 57: Pelvic Floor & Perimenopause EatMoveWin

13 views - 1 year ago

Ep. 56: What I learnt from investing in ME

Ep. 56: What I learnt from investing in ME EatMoveWin

13 views - 1 year ago

Ep. 55: Using Art To Support Your Menopause Journey

Ep. 55: Using Art To Support Your Menopause Journey EatMoveWin

9 views - 1 year ago

Ep. 54: Proper Planning Prevents Piss Poor Performance

Ep. 54: Proper Planning Prevents Piss Poor Performance EatMoveWin

28 views - 1 year ago

Ep. 53: 'I could do that'….The Journey From Nurse To Coach

Ep. 53: 'I could do that'….The Journey From Nurse To Coach EatMoveWin

9 views - 1 year ago

Ep. 52: Tits n Teeth

Ep. 52: Tits n Teeth EatMoveWin

109 views - 1 year ago

Ep. 51: Overcoming Sabotage & Creating a Solid Mindset with Gemma Gilmour

Ep. 51: Overcoming Sabotage & Creating a Solid Mindset with Gemma Gilmour EatMoveWin

40 views - 1 year ago

Ep. 50: Help! I've fallen off the wagon

Ep. 50: Help! I've fallen off the wagon EatMoveWin

12 views - 1 year ago

Ep 49: Want more Money? Listen to this...

Ep 49: Want more Money? Listen to this... EatMoveWin

10 views - 1 year ago

Ep 48: The 5 Things your Not Doing to Get a Good Nights Sleep

Ep 48: The 5 Things your Not Doing to Get a Good Nights Sleep EatMoveWin

2 views - 1 year ago

Ep 47: Get Rid of The Meno Middle

Ep 47: Get Rid of The Meno Middle EatMoveWin

14 views - 1 year ago

Ep 46: Talking To Your GP About Perimenopause

Ep 46: Talking To Your GP About Perimenopause EatMoveWin

21 views - 1 year ago

Ep 45: Put Down That Chocolate- How to Stop Binge Eating

Ep 45: Put Down That Chocolate- How to Stop Binge Eating EatMoveWin

35 views - 1 year ago

Ep 44: Get Body Confident Without Dropping 1lb of Weight

Ep 44: Get Body Confident Without Dropping 1lb of Weight EatMoveWin

16 views - 1 year ago

Ep 43: Love Eating

Ep 43: Love Eating EatMoveWin

4 views - 1 year ago

Ep 42: The 5 Hard Truths You Need to Hear

Ep 42: The 5 Hard Truths You Need to Hear EatMoveWin

6 views - 2 years ago

Ep 41: Overwhelmed & Stressed with ALL the things? Make time for this one.

Ep 41: Overwhelmed & Stressed with ALL the things? Make time for this one. EatMoveWin

9 views - 2 years ago

Ep 40: From Weak & Wounded To Wales Strongest Podium……

Ep 40: From Weak & Wounded To Wales Strongest Podium…… EatMoveWin

8 views - 2 years ago

Ep 39: How To Implement Self Care If You’re Not WooWoo Masterclass

Ep 39: How To Implement Self Care If You’re Not WooWoo Masterclass EatMoveWin

6 views - 2 years ago

Ep 38: ADHD & Perimenopause

Ep 38: ADHD & Perimenopause EatMoveWin

78 views - 2 years ago

Ep 37: Meal Prep in 90 minutes or less (& shopping list)

Ep 37: Meal Prep in 90 minutes or less (& shopping list) EatMoveWin

10 views - 2 years ago

Ep 36: Beat The Procrastination

Ep 36: Beat The Procrastination EatMoveWin

7 views - 2 years ago

Ep 35: Success in 2024

Ep 35: Success in 2024 EatMoveWin

5 views - 2 years ago

Ep 34: Why does Perimenopause feel like sh1t this time of year?

Ep 34: Why does Perimenopause feel like sh1t this time of year? EatMoveWin

1 views - 2 years ago

Ep 33: 2346 Holiday Tips

Ep 33: 2346 Holiday Tips EatMoveWin

2 views - 2 years ago

How to NOT GAIN 7 lbs this December..

How to NOT GAIN 7 lbs this December.. EatMoveWin

8 views - 2 years ago

Ep 31: Before you blame your hormones, listen to this...

Ep 31: Before you blame your hormones, listen to this... EatMoveWin

19 views - 2 years ago

Masterclass EatMoveWin

43 views - 2 years ago

Ep 30: The Gut Health & Hormones One

Ep 30: The Gut Health & Hormones One EatMoveWin

22 views - 2 years ago

Ep 29: What is success, and what we can all do differently to help our kids?

Ep 29: What is success, and what we can all do differently to help our kids? EatMoveWin

6 views - 2 years ago

Ep 28: How To Get Back On Track After Holiday

Ep 28: How To Get Back On Track After Holiday EatMoveWin

12 views - 2 years ago

Ep 27: Willpower...is it really the biggest issue?

Ep 27: Willpower...is it really the biggest issue? EatMoveWin

3 views - 2 years ago

Ep 26: Challenges with Fat Loss In Perimenopause

Ep 26: Challenges with Fat Loss In Perimenopause EatMoveWin

15 views - 2 years ago

Ep 24: How well do you know your genitals? With Dr Claire McAuley

Ep 24: How well do you know your genitals? With Dr Claire McAuley EatMoveWin

20 views - 2 years ago

Ep 23: 5 Lifestyle Changes With Emma McElhinney

Ep 23: 5 Lifestyle Changes With Emma McElhinney EatMoveWin

47 views - 2 years ago

Ep: 14 ’Women aren’t funny’......BS

Ep: 14 ’Women aren’t funny’......BS EatMoveWin

16 views - 2 years ago

Ep 22: What if HRT isn’t the answer? With Emma Rowland

Ep 22: What if HRT isn’t the answer? With Emma Rowland EatMoveWin

5 views - 2 years ago

EP: 13 The Fittest on Earth is From......SCOTLAND- Ali Crawford

EP: 13 The Fittest on Earth is From......SCOTLAND- Ali Crawford EatMoveWin

6 views - 2 years ago

Ep 21: Take Action On Anxiety With Ruth Whyte

Ep 21: Take Action On Anxiety With Ruth Whyte EatMoveWin

6 views - 2 years ago

Ep12: F**k Fast Fashion with Victoria Lee

Ep12: F**k Fast Fashion with Victoria Lee EatMoveWin

15 views - 2 years ago

Ep 20: From shy mouse to ‘The Confidence Witch’ with Emma Anderson

Ep 20: From shy mouse to ‘The Confidence Witch’ with Emma Anderson EatMoveWin

12 views - 2 years ago

Ep:11 Food and Spirituality with Renee Randall, The Kitchen Witch

Ep:11 Food and Spirituality with Renee Randall, The Kitchen Witch EatMoveWin

11 views - 2 years ago