Ashton Fitness

@UCAxSfc9tpTLxoDsZHlLoObQ - 120K subscribers

Welcome to Ashton Fitness! Here you can find calisthenics workouts and tutorials that will help you build muscle and burn fat with just your bodyweight!

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How I Became One of the Strongest in UK Calisthenics at Pistol Squats

How I Became One of the Strongest in UK Calisthenics at Pistol Squats Ashton Fitness

548 views - 2 months ago

Fitness Influencers Lie To You – And You Fall for It Every Time

Fitness Influencers Lie To You – And You Fall for It Every Time Ashton Fitness

718 views - 4 months ago

The Forbidden Calisthenics Leg Exercise (Here's How to Do It)

The Forbidden Calisthenics Leg Exercise (Here's How to Do It) Ashton Fitness

1.7K views - 4 months ago

How to Do Explosive Pull Ups (Reps and Sets Included)

How to Do Explosive Pull Ups (Reps and Sets Included) Ashton Fitness

1.1K views - 4 months ago

Calisthenics VS Gym - Which Is Better?

Calisthenics VS Gym - Which Is Better? Ashton Fitness

667 views - 5 months ago

You NEED Flexibility for Calisthenics - True or False? | Calisthenics Mythbusting [Ep. 1]

You NEED Flexibility for Calisthenics - True or False? | Calisthenics Mythbusting [Ep. 1] Ashton Fitness

777 views - 5 months ago

How to Do Low Bar Tricep Extensions

How to Do Low Bar Tricep Extensions Ashton Fitness

1.1K views - 6 months ago

8 Home Calisthenics Shoulder Exercises for Beginners – NO EQUIPMENT (Calisthenics)

8 Home Calisthenics Shoulder Exercises for Beginners – NO EQUIPMENT (Calisthenics) Ashton Fitness

2.5K views - 7 months ago

Calisthenics in the Hood?! This is CRAZY

Calisthenics in the Hood?! This is CRAZY Ashton Fitness

1.7K views - 8 months ago

How to Do Explosive Pull Ups – 3 AMAZING Tips! (FREE Calisthenics Workout Routine)

How to Do Explosive Pull Ups – 3 AMAZING Tips! (FREE Calisthenics Workout Routine) Ashton Fitness

7.1K views - 8 months ago

3 Things I Wish I Knew as a Calisthenics Beginner – LISTEN TO THIS – Calisthenics for Beginners

3 Things I Wish I Knew as a Calisthenics Beginner – LISTEN TO THIS – Calisthenics for Beginners Ashton Fitness

1.1K views - 9 months ago

GET A BIGGER BACK | 4 BEST Australian Pull Up Variations for Beginners | Calisthenics for Beginners

GET A BIGGER BACK | 4 BEST Australian Pull Up Variations for Beginners | Calisthenics for Beginners Ashton Fitness

7.7K views - 10 months ago

Go From Zero to Tuck Front Lever | Full Guide | Front Lever Tutorial For Beginners (Calisthenics)

Go From Zero to Tuck Front Lever | Full Guide | Front Lever Tutorial For Beginners (Calisthenics) Ashton Fitness

8K views - 11 months ago

Frustrated With Your Calisthenics Progress? Listen to This – It Will Help

Frustrated With Your Calisthenics Progress? Listen to This – It Will Help Ashton Fitness

3.3K views - 1 year ago

3 BEST Chest Exercises at Home | NO EQUIPMENT (Calisthenics)

3 BEST Chest Exercises at Home | NO EQUIPMENT (Calisthenics) Ashton Fitness

1.7K views - 1 year ago

L-Sit Home Workout for Absolute Beginners | Follow Along | NO EQUIPMENT (Calisthenics for Beginners)

L-Sit Home Workout for Absolute Beginners | Follow Along | NO EQUIPMENT (Calisthenics for Beginners) Ashton Fitness

5.9K views - 1 year ago

EPIC Calisthenics Battle – India VS Ukraine – WHO WILL WIN?

EPIC Calisthenics Battle – India VS Ukraine – WHO WILL WIN? Ashton Fitness

1.4K views - 1 year ago

How to Do Weighted Pistol Squats - 3 AMAZING Tips! (Calisthenics)

How to Do Weighted Pistol Squats - 3 AMAZING Tips! (Calisthenics) Ashton Fitness

7K views - 1 year ago

How to Do Tricep Extensions on the Floor (Calisthenics) - 3 AMAZING Tips!

How to Do Tricep Extensions on the Floor (Calisthenics) - 3 AMAZING Tips! Ashton Fitness

31.1K views - 1 year ago

Why You NEED to Do Different Pull Up Variations: 4 Top Benefits (Calisthenics)

Why You NEED to Do Different Pull Up Variations: 4 Top Benefits (Calisthenics) Ashton Fitness

3.1K views - 1 year ago

Home Tricep Workout - NO EQUIPMENT (Follow Along)| Calisthenics for Beginners

Home Tricep Workout - NO EQUIPMENT (Follow Along)| Calisthenics for Beginners Ashton Fitness

3.2K views - 1 year ago

How to Get a Bigger Chest at Home With Push Ups (No Equipment) | Calisthenics for Beginners

How to Get a Bigger Chest at Home With Push Ups (No Equipment) | Calisthenics for Beginners Ashton Fitness

9.6K views - 1 year ago

The CRAZIEST Push Ups You've Ever Seen (*WARNING*) | Calisthenics

The CRAZIEST Push Ups You've Ever Seen (*WARNING*) | Calisthenics Ashton Fitness

2.2K views - 1 year ago

Thank you for 100k

Thank you for 100k Ashton Fitness

1.1K views - 1 year ago

How to Advanced Tuck Front Lever Pull Up - 3 AMAZING Tips (Calisthenics)

How to Advanced Tuck Front Lever Pull Up - 3 AMAZING Tips (Calisthenics) Ashton Fitness

21.6K views - 1 year ago

Road to Dragon Flag (On a Vertical Bar) | Week 32 | Calisthenics Progress Vlog

Road to Dragon Flag (On a Vertical Bar) | Week 32 | Calisthenics Progress Vlog Ashton Fitness

2.6K views - 1 year ago

How to Fall Safely From a Handstand – 2 AMAZING Tips (How to Do a Handstand for Beginners)

How to Fall Safely From a Handstand – 2 AMAZING Tips (How to Do a Handstand for Beginners) Ashton Fitness

8.5K views - 1 year ago

8 Home Calisthenics Leg Exercises for Complete Beginners - NO EQUIPMENT (Workout Routine)

8 Home Calisthenics Leg Exercises for Complete Beginners - NO EQUIPMENT (Workout Routine) Ashton Fitness

4K views - 2 years ago

How to Progress From Straddle Front Lever to Full Front Lever - 7 AMAZING Tips (Calisthenics)

How to Progress From Straddle Front Lever to Full Front Lever - 7 AMAZING Tips (Calisthenics) Ashton Fitness

5.4K views - 2 years ago

Home Push Up Workout for Beginners – Calisthenics Home Workout (No Equipment)

Home Push Up Workout for Beginners – Calisthenics Home Workout (No Equipment) Ashton Fitness

2.3K views - 2 years ago

50 Sit Ups Home Ab Workout – Calisthenics for beginners – NO EQUIPMENT

50 Sit Ups Home Ab Workout – Calisthenics for beginners – NO EQUIPMENT Ashton Fitness

13.2K views - 2 years ago

THE MOST INSANE HANDSTAND PUSH UPS YOU'VE EVER SEEN

THE MOST INSANE HANDSTAND PUSH UPS YOU'VE EVER SEEN Ashton Fitness

3.1K views - 2 years ago

Road to Dragon Flag (On a Vertical Bar) | Week 2 | Calisthenics Progress Vlog

Road to Dragon Flag (On a Vertical Bar) | Week 2 | Calisthenics Progress Vlog Ashton Fitness

2.4K views - 2 years ago

Fitness doesn't need to be serious

Fitness doesn't need to be serious Ashton Fitness

1.6K views - 2 years ago

Road to Dragon Flag (On a Vertical Bar) | Week 1| Calisthenics Progress Vlog

Road to Dragon Flag (On a Vertical Bar) | Week 1| Calisthenics Progress Vlog Ashton Fitness

1.4K views - 2 years ago

How to Dragon Flag (On the Floor) - 5 AMAZING Tips | Calisthenics

How to Dragon Flag (On the Floor) - 5 AMAZING Tips | Calisthenics Ashton Fitness

12.4K views - 2 years ago

How to Progress From Advanced to One Leg Tucked Front Lever | CALISTHENICS | Front Lever Progression

How to Progress From Advanced to One Leg Tucked Front Lever | CALISTHENICS | Front Lever Progression Ashton Fitness

7.4K views - 2 years ago

Calisthenics Front Lever Workout (WITH REPS AND SETS ) | Tuck to Advanced Tuck Front Lever

Calisthenics Front Lever Workout (WITH REPS AND SETS ) | Tuck to Advanced Tuck Front Lever Ashton Fitness

3.9K views - 2 years ago

Should you do 100 push ups a day? ANSWERED (Calisthenics for Beginners)

Should you do 100 push ups a day? ANSWERED (Calisthenics for Beginners) Ashton Fitness

3.8K views - 2 years ago

One of the Best Weightloss Tips (It's Easy and Free)

One of the Best Weightloss Tips (It's Easy and Free) Ashton Fitness

1.6K views - 2 years ago

How long does it take to learn calisthenics? (Calisthenics for Beginners) | ANSWERED

How long does it take to learn calisthenics? (Calisthenics for Beginners) | ANSWERED Ashton Fitness

18.5K views - 2 years ago

How to L-sit Pull Up — 3 Amazing Tips! (Calisthenics)

How to L-sit Pull Up — 3 Amazing Tips! (Calisthenics) Ashton Fitness

43.3K views - 2 years ago

Does the Perfect Muscle Up Exist?

Does the Perfect Muscle Up Exist? Ashton Fitness

6.7K views - 2 years ago

When someone wants gym advice but doesn't want to listen

When someone wants gym advice but doesn't want to listen Ashton Fitness

1.7K views - 3 years ago

Front Lever Progression — 5 Best SECRET Tips | How to Front Lever

Front Lever Progression — 5 Best SECRET Tips | How to Front Lever Ashton Fitness

22.8K views - 3 years ago

I Turned Bodyweight Exercises Into Metal Songs (Muscle Up, Back Lever, and More!) | PART 2

I Turned Bodyweight Exercises Into Metal Songs (Muscle Up, Back Lever, and More!) | PART 2 Ashton Fitness

3.4K views - 3 years ago

3 TIPS ON HOW TO BEAT DEPRESSION (DEPRESSION MOTIVATION)

3 TIPS ON HOW TO BEAT DEPRESSION (DEPRESSION MOTIVATION) Ashton Fitness

6.2K views - 3 years ago

HOW DOES HE DO THIS?! INSANE CALISTHENICS REACTION (@Andry_Strong)

HOW DOES HE DO THIS?! INSANE CALISTHENICS REACTION (@Andry_Strong) Ashton Fitness

3.7K views - 3 years ago

5 Home Calisthenics Biceps Exercises on Parallel Bars | Calisthenics Workout at Home (BIG BICEPS)

5 Home Calisthenics Biceps Exercises on Parallel Bars | Calisthenics Workout at Home (BIG BICEPS) Ashton Fitness

147.7K views - 3 years ago

One of the BEST Bodyweight Bicep Exercises | Bodyweight Bicep Curls (CALISTHENICS)

One of the BEST Bodyweight Bicep Exercises | Bodyweight Bicep Curls (CALISTHENICS) Ashton Fitness

23.2K views - 4 years ago

I Turned Bodyweight Exercises Into Metal Songs (Pull Ups, Tricep Dips, and More!) | PART 1

I Turned Bodyweight Exercises Into Metal Songs (Pull Ups, Tricep Dips, and More!) | PART 1 Ashton Fitness

2.6K views - 4 years ago

How Often to Train the Front Lever (CALISTHENICS)

How Often to Train the Front Lever (CALISTHENICS) Ashton Fitness

17K views - 4 years ago

4 BEST Tips for Calisthenics Beginners (HONEST)

4 BEST Tips for Calisthenics Beginners (HONEST) Ashton Fitness

17.4K views - 4 years ago

CaliXtra | Parody Calisthenics Radio Show | Broadcast #1 (2021)

CaliXtra | Parody Calisthenics Radio Show | Broadcast #1 (2021) Ashton Fitness

743 views - 4 years ago

How to Progress From One Leg to Straddle Front Lever | CALISTHENICS | Front Lever Tutorial

How to Progress From One Leg to Straddle Front Lever | CALISTHENICS | Front Lever Tutorial Ashton Fitness

17.5K views - 4 years ago

Do THIS For Better Abs! Hint: It's NOT What You Think | CALISTHENICS (2021)

Do THIS For Better Abs! Hint: It's NOT What You Think | CALISTHENICS (2021) Ashton Fitness

5.7K views - 4 years ago

What I Do When I'm Not Making Fitness Content

What I Do When I'm Not Making Fitness Content Ashton Fitness

2.1K views - 4 years ago

3 BEST Exercises to Learn the Muscle Up (Calisthenics) | Muscle Ups for Beginners

3 BEST Exercises to Learn the Muscle Up (Calisthenics) | Muscle Ups for Beginners Ashton Fitness

25.4K views - 4 years ago

PODCAST: Calisthenics, Yoga, and Motivation | The Chat-Uranga Podcast | Ashton Fitness Interview

PODCAST: Calisthenics, Yoga, and Motivation | The Chat-Uranga Podcast | Ashton Fitness Interview Ashton Fitness

1.9K views - 4 years ago

7 MIN HOME ABS WORKOUT FOR TOTAL BEGINNERS (NO EQUIPMENT) | CALISTHENICS | FOLLOW ALONG

7 MIN HOME ABS WORKOUT FOR TOTAL BEGINNERS (NO EQUIPMENT) | CALISTHENICS | FOLLOW ALONG Ashton Fitness

7.8K views - 4 years ago