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Diary of a Creative Therapist

Diary of a Creative Therapist

@UCBMJDzv_2pGzXSbc_YUtjIg - 1.8K subscribers

Welcome to Diary of a Creative Therapist, where creativity, reflection, and emotional wellbeing come together. 🌿✨ I’m Garjana, a registered psychotherapist who believes art and gentle structure can support healing in everyday life. On this channel you’ll find junk journaling, collage, mindful creative routines, and soft therapist-informed reflections. My videos offer grounding craft-with-me sessions, reflective prompts, themed creative projects, and calming planning practices that help bring rhythm and meaning to your month. If you’re navigating stress, burnout, anxiety, grief, trauma recovery, or simply craving a peaceful creative pause, you’re in the right place. We create community through shared prompts, monthly live collage sessions, and daily gentle invitations to notice your inner world through art. If cozy creativity and emotional nourishment speak to you, welcome home. Let’s create a gentler life - one page at a time.❤️

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