58:11 Empowering Women Through Triathlon: A Conversation with Mel Berry Celia Boothman 11 views - 4 months ago
1:02:13 Pelvic Health & Core Strength | Training Through Every Stage of a Woman’s Life Celia Boothman 24 views - 7 months ago
58:53 From Couch to Competitor: Hilary Topper’s Endurance Journey at Any Age Celia Boothman 25 views - 9 months ago
44:02 Sleep Smarter: Dr. Meeta Singh on Optimising Rest for Health, Performance, and Well-Being Celia Boothman 13 views - 10 months ago
1:04:37 Hydration Is Performance: Triathlon, Science & Strategy with Natasha Cooper Smith Celia Boothman 37 views - 11 months ago
6:16 🎧 Is Your Coach Making These Mistakes? | Common Triathlon Coaching Pitfalls Celia Boothman 12 views - 1 year ago
56:37 Breathe More Efficiently, Race Longer: Optimising Breathwork for Endurance Athletes Celia Boothman 24 views - 1 year ago
56:05 Balancing Triathlon Training with Life Goals (and Not Losing My Mind) Celia Boothman 5 views - 1 year ago
50:16 Mind Over Miles: The Mental Game of Injury Recovery & Resilience Celia Boothman 22 views - 1 year ago
46:26 Episode #21 Reframing Body Image for Female Athletes: The BodySelf Approach Celia Boothman 26 views - 1 year ago
1:17:33 Unlocking Your Swim Potential in the water and Embracing the Chill - Laura Ansell Celia Boothman 47 views - 1 year ago
26:57 Triathlon Training: The Strategies That Will Get You Ahead Celia Boothman 40 views - 1 year ago
58:29 Episode #17 Beyond the 6-Week Checkup - Supporting Active Mums in Postnatal Recovery with Coach Cei Celia Boothman 10 views - 1 year ago
1:06:43 Women's Cycling Health: Endometriosis to Ageing, Nutrition & Beyond - Dr Jess Preshaw Celia Boothman 91 views - 1 year ago
1:00:25 Pedal Power: Conversations with Jen Newbery, Elite Female Triathlete and Bike Fitter Celia Boothman 85 views - 1 year ago
1:20:35 Episode #12- Kelly Smith - "Breaking Barriers: The Black Tri Tribe's Mission to Diversify Triathlon" Celia Boothman 15 views - 1 year ago
1:01:29 Episode #11 - Embracing a Growth Mindset: Thriving as You Age in Triathlon - Jan Hannaford Celia Boothman 16 views - 1 year ago
36:05 Episode #10 - Powering Your Performance in Long Distance Triathlon Celia Boothman 23 views - 2 years ago
1:03:38 Thriving Through Endurance: Overcoming Challenges and Breaking Barriers in Male-Dominated Sports Celia Boothman 16 views - 2 years ago
1:02:05 Episode #8 The Expectant Athlete - Racing while Pregnant with Heather Fell Celia Boothman 307 views - 2 years ago
1:09:45 Episode #7 Conquering The Roc: Helen and "The Dream Team's" Inspiring Journey Celia Boothman 20 views - 2 years ago
52:14 Episode #6 - Unleashing the Power of Tracking: Enhancing Intuition in Training Celia Boothman 8 views - 2 years ago
47:07 Episode #5 Slow down to speed up, with Erin Taylor founder of Athletes For Yoga Celia Boothman 66 views - 2 years ago
1:01:10 Episode 4 - From GB Pentathlon to GB Triathlon. Coach Courtney Hyde, tells her story. Celia Boothman 44 views - 2 years ago
46:55 Episode 3 - How 3 women from different backgrounds, and starting points smashed their first tri. Celia Boothman 63 views - 2 years ago
44:05 Podcast #2 - Lisa Watt - PN L1 certified nutrition coach - How Lisa beat RED-S Celia Boothman 22 views - 2 years ago
21:33 Episode 1 - My Story - From Super Sprint to World Championship Qualifier Celia Boothman 52 views - 2 years ago
46:21 How to become a strong and fearless female masters athlete Celia Boothman 130 views - 5 years ago