Goaled and Grounded

@UCBTzm6ywg-ZbYFo7fYxt-rA - 1.5K subscribers

The Goaled and Grounded Channel is dedicated to empowering women over 40 to reimagine a life that feels as good as it looks on paper through tips on Nutrition, Goal-Setting, and Planning. My name is Jennifer, I'm a registered dietitian and the founder of Goaled Nutrition, a nutrition and healthy lifestyle nutrition coaching business. I've been a journey of health, hope, and healing dedicated to improving my well-being in order to live the life I want and I want to share that journey with you. I hope you'll come along!

Home Videos Live Playlists

Soft and Romantic Half Letter/Junior Planner Set Up for February featuring Jane's Agenda

Soft and Romantic Half Letter/Junior Planner Set Up for February featuring Jane's Agenda Goaled and Grounded

231 views - 5 days ago

February Planner Prep in the Laurel Denise Small Scout Planner

February Planner Prep in the Laurel Denise Small Scout Planner Goaled and Grounded

53 views - 1 week ago

Unboxing the Jane's Agenda February 2026 Deluxe Planner Subscription Box

Unboxing the Jane's Agenda February 2026 Deluxe Planner Subscription Box Goaled and Grounded

196 views - 2 weeks ago

It's Move In Day! Laurel Denise Small Scout Planner Move In

It's Move In Day! Laurel Denise Small Scout Planner Move In Goaled and Grounded

108 views - 3 weeks ago

I Had To Try It! Laurel Denise Small Scout Planner & Accessories Unboxing

I Had To Try It! Laurel Denise Small Scout Planner & Accessories Unboxing Goaled and Grounded

210 views - 1 month ago

First Half Letter Set Up of 2026! Full Planner Tour!

First Half Letter Set Up of 2026! Full Planner Tour! Goaled and Grounded

677 views - 1 month ago

Unboxing Jane's Agenda January 2026 Deluxe Sub Box

Unboxing Jane's Agenda January 2026 Deluxe Sub Box Goaled and Grounded

155 views - 1 month ago

My 2026 Planner Line Up//Sharing The Planners I'm Starting 2026 With

My 2026 Planner Line Up//Sharing The Planners I'm Starting 2026 With Goaled and Grounded

1.5K views - 1 month ago

I'm Finally Starting a Reading Journal...Here's the One I Chose

I'm Finally Starting a Reading Journal...Here's the One I Chose Goaled and Grounded

117 views - 1 month ago

Set Up My 2026 Budget Frankenplanner with Me! Featuring Jane's Agenda, Happy Planner, and More!

Set Up My 2026 Budget Frankenplanner with Me! Featuring Jane's Agenda, Happy Planner, and More! Goaled and Grounded

413 views - 1 month ago

2026 Daily Grind Planner Set Up

2026 Daily Grind Planner Set Up Goaled and Grounded

791 views - 1 month ago

December Half Letter Planner Set Up//Soft Neutrals with a Pop of Red

December Half Letter Planner Set Up//Soft Neutrals with a Pop of Red Goaled and Grounded

550 views - 2 months ago

Chicago Planner Conference Haul What I Got in the Vendor Marketplace plus More Swag!

Chicago Planner Conference Haul What I Got in the Vendor Marketplace plus More Swag! Goaled and Grounded

75 views - 2 months ago

All the Deets on the Jane's Agenda Cyberweek Sale

All the Deets on the Jane's Agenda Cyberweek Sale Goaled and Grounded

220 views - 2 months ago

A Merry annd Bright Unboxing: Jane's Agenda December 2025 Deluxe Sub Box

A Merry annd Bright Unboxing: Jane's Agenda December 2025 Deluxe Sub Box Goaled and Grounded

172 views - 2 months ago

All the Swag! Chicago Planner Coference 2025 Brought the Swag

All the Swag! Chicago Planner Coference 2025 Brought the Swag Goaled and Grounded

121 views - 2 months ago

How I'm Organizing My Jane's Agenda Sub Box Inserts

How I'm Organizing My Jane's Agenda Sub Box Inserts Goaled and Grounded

397 views - 3 months ago

Full Planner Tour! How I set Up my Half Letter Planner (junior) for November featuring Jane's Agenda

Full Planner Tour! How I set Up my Half Letter Planner (junior) for November featuring Jane's Agenda Goaled and Grounded

1K views - 3 months ago

Q4 Planner Lineup (and Life) Update//The Planners I'm Finishing out the Year With

Q4 Planner Lineup (and Life) Update//The Planners I'm Finishing out the Year With Goaled and Grounded

613 views - 3 months ago

Unboxing the Jane's Agenda November Sub Box

Unboxing the Jane's Agenda November Sub Box Goaled and Grounded

238 views - 3 months ago

Spooky Luxe Planner Set Up: October Set Up of My Daily Grind Planner

Spooky Luxe Planner Set Up: October Set Up of My Daily Grind Planner Goaled and Grounded

292 views - 4 months ago

New October Half Letter Set Up Featuring the Jane's Agenda Magic Autumn Sub Box

New October Half Letter Set Up Featuring the Jane's Agenda Magic Autumn Sub Box Goaled and Grounded

630 views - 4 months ago

Unboxing the Jane's Agenda October Deluxe Subscription Box

Unboxing the Jane's Agenda October Deluxe Subscription Box Goaled and Grounded

219 views - 4 months ago

This Was Too Fun! My First Creative Journaling Spread making Waterfall Tabs with Ieebee Washi Tapes

This Was Too Fun! My First Creative Journaling Spread making Waterfall Tabs with Ieebee Washi Tapes Goaled and Grounded

66 views - 4 months ago

Creating a Portable Planning Station: Pack My Jane's Agenda Train Case with Me

Creating a Portable Planning Station: Pack My Jane's Agenda Train Case with Me Goaled and Grounded

782 views - 4 months ago

I wasn't going to buy this! Archer and Olive Fall Release Haul

I wasn't going to buy this! Archer and Olive Fall Release Haul Goaled and Grounded

76 views - 5 months ago

We Need to Talk....

We Need to Talk.... Goaled and Grounded

194 views - 5 months ago

NEW Half Letter Set Up featuring the Jane's Agenda September Deluxe Box//Welcome Fall!

NEW Half Letter Set Up featuring the Jane's Agenda September Deluxe Box//Welcome Fall! Goaled and Grounded

671 views - 5 months ago

Unboxing A Celestial Dream: The Jane's Agenda Deluxe Anniversary Subscription Box September 2025

Unboxing A Celestial Dream: The Jane's Agenda Deluxe Anniversary Subscription Box September 2025 Goaled and Grounded

162 views - 5 months ago

Meal Plan With Me: Creating a Cycle Menu in my Planner using Jane's Agenda Monthly Meal Plan Inserts

Meal Plan With Me: Creating a Cycle Menu in my Planner using Jane's Agenda Monthly Meal Plan Inserts Goaled and Grounded

349 views - 5 months ago

Do Vertical Kits Work in the Erin Condren Dashboard Layout? Adding Stickers For Function

Do Vertical Kits Work in the Erin Condren Dashboard Layout? Adding Stickers For Function Goaled and Grounded

147 views - 5 months ago

Simplify Meal Planning with a Cycle Menu

Simplify Meal Planning with a Cycle Menu Goaled and Grounded

241 views - 6 months ago

New Half Letter Planner Set Up for August//Not so dark Academia/End of Summer Vibes

New Half Letter Planner Set Up for August//Not so dark Academia/End of Summer Vibes Goaled and Grounded

886 views - 6 months ago

I Got Huge Discounts! Daily Grind Planner Summer Sale Haul//Luxe Planner Cover, Discs, and More

I Got Huge Discounts! Daily Grind Planner Summer Sale Haul//Luxe Planner Cover, Discs, and More Goaled and Grounded

226 views - 6 months ago

Unboxing the Jane's Agenda August Deluxe Sub Box//Dark Academia Vibes

Unboxing the Jane's Agenda August Deluxe Sub Box//Dark Academia Vibes Goaled and Grounded

239 views - 6 months ago

THE NEW DAILY GRIND PLANNER VS. THE OLD/Is it Really New and Improved?

THE NEW DAILY GRIND PLANNER VS. THE OLD/Is it Really New and Improved? Goaled and Grounded

938 views - 6 months ago

July Planner LineUp: I'm actually happy with My Planners? Midyear Planner Update

July Planner LineUp: I'm actually happy with My Planners? Midyear Planner Update Goaled and Grounded

445 views - 7 months ago

My First Impression of the Daily Grind Planner System// Is This Planner Worth The Hype?

My First Impression of the Daily Grind Planner System// Is This Planner Worth The Hype? Goaled and Grounded

1K views - 7 months ago

This Planner Set Up Got Me Out of My Comfort Zone! July 2025 Jane's Agenda New Saffron Vegan Leather

This Planner Set Up Got Me Out of My Comfort Zone! July 2025 Jane's Agenda New Saffron Vegan Leather Goaled and Grounded

866 views - 7 months ago

This Box has Insane Value! Unboxing the Jane's Agenda July Sub Box

This Box has Insane Value! Unboxing the Jane's Agenda July Sub Box Goaled and Grounded

227 views - 7 months ago

I Figured it Out! Erin Condren Lifeplaner Set Up for Content Planning Part 2/Full Flip Through

I Figured it Out! Erin Condren Lifeplaner Set Up for Content Planning Part 2/Full Flip Through Goaled and Grounded

464 views - 7 months ago

New Erin Condren LifePlanner Set Up Part 1: Using the Dashboard Layout for Content Planning

New Erin Condren LifePlanner Set Up Part 1: Using the Dashboard Layout for Content Planning Goaled and Grounded

1.7K views - 7 months ago

This Was a Deal! Erin Condren Sale Accessory Haul! Clear Folio, Premium Planny Pouch and More!

This Was a Deal! Erin Condren Sale Accessory Haul! Clear Folio, Premium Planny Pouch and More! Goaled and Grounded

538 views - 8 months ago

June Half Letter Planner Set Up//Beachy Vacay Vibes from Jane's Agenda

June Half Letter Planner Set Up//Beachy Vacay Vibes from Jane's Agenda Goaled and Grounded

665 views - 8 months ago

Unboxing My first Archer and Olive Haul Creative Journaling for Better Well Being

Unboxing My first Archer and Olive Haul Creative Journaling for Better Well Being Goaled and Grounded

174 views - 8 months ago

Unboxing the Jane's Agenda June Deluxe Sub Box

Unboxing the Jane's Agenda June Deluxe Sub Box Goaled and Grounded

230 views - 8 months ago

Last Chance and Going Fast! All the Deets on the Jane's Agenda Warehouse Sale!

Last Chance and Going Fast! All the Deets on the Jane's Agenda Warehouse Sale! Goaled and Grounded

1.1K views - 8 months ago

I Got This Planner For Free! First Impressions of the Erin Condren Life Planner and Accessories

I Got This Planner For Free! First Impressions of the Erin Condren Life Planner and Accessories Goaled and Grounded

584 views - 9 months ago

Is This Love? May Half Letter Set Up featuring Jane's Agenda Desert Blooms Theme

Is This Love? May Half Letter Set Up featuring Jane's Agenda Desert Blooms Theme Goaled and Grounded

383 views - 9 months ago

Creative Planning Stationary Haul/Happy Planner/Rongrong/JoJo's Pretty Paper Shop/Planything & More

Creative Planning Stationary Haul/Happy Planner/Rongrong/JoJo's Pretty Paper Shop/Planything & More Goaled and Grounded

376 views - 9 months ago

Unboxing the Jane's Agenda Deluxe Planner Subscription Box May 2025

Unboxing the Jane's Agenda Deluxe Planner Subscription Box May 2025 Goaled and Grounded

225 views - 9 months ago

How I'm Storing My Stamps using Happy Planner Accessories

How I'm Storing My Stamps using Happy Planner Accessories Goaled and Grounded

208 views - 10 months ago

My Honest Thoughts on the New Erin Condren Spring Bundle

My Honest Thoughts on the New Erin Condren Spring Bundle Goaled and Grounded

88 views - 10 months ago

New Half Letter Planner Junior Planner Set Up for a Very Busy April Jane's Agenda

New Half Letter Planner Junior Planner Set Up for a Very Busy April Jane's Agenda Goaled and Grounded

576 views - 10 months ago

How's It Really Going? Honest Q1 Planner Line Up Update/Jane's Agenda/Erin Condren/RongRong

How's It Really Going? Honest Q1 Planner Line Up Update/Jane's Agenda/Erin Condren/RongRong Goaled and Grounded

601 views - 10 months ago

Unboxing the Jane's Agenda April Deluxe Planner Sub Box 2025//Junior Size

Unboxing the Jane's Agenda April Deluxe Planner Sub Box 2025//Junior Size Goaled and Grounded

266 views - 10 months ago

How I Plan in the Jane's Agenda Weekly Number 16 Inserts in My Half Letter (Junior) Planner

How I Plan in the Jane's Agenda Weekly Number 16 Inserts in My Half Letter (Junior) Planner Goaled and Grounded

380 views - 11 months ago

In My Snap In Cover Era March Half Letter Planner Set Up

In My Snap In Cover Era March Half Letter Planner Set Up Goaled and Grounded

481 views - 11 months ago

Health Journey Update! Set My March Wellness Goals with Me & How It's Going in my Wellness Planner

Health Journey Update! Set My March Wellness Goals with Me & How It's Going in my Wellness Planner Goaled and Grounded

187 views - 11 months ago

You Will Be Green with Envy! Unboxing the Jane's Agenda Deluxe Planner Sub Box March 2025

You Will Be Green with Envy! Unboxing the Jane's Agenda Deluxe Planner Sub Box March 2025 Goaled and Grounded

236 views - 11 months ago