SargeLiftin

@UCBUOQk_gCfcMEPr5ZVUuhkQ - 999 subscribers

John Stroh, ISSA Certified Personal Trainer, Fitness enthusiast, and video creator, focused on creating content to help people get started with their own fitness journey.

Home Videos Live Playlists

Lodge Flag's Retirement Ceremony

Lodge Flag's Retirement Ceremony SargeLiftin

131 views - 2 years ago

Fallen Defender Memorial Ruck

Fallen Defender Memorial Ruck SargeLiftin

40 views - 2 years ago

Fallen Defender Memorial Ruck January 22, 2024

Fallen Defender Memorial Ruck January 22, 2024 SargeLiftin

72 views - 2 years ago

Fallen Defender Ruck in Honor of SrA Nicholas Alden

Fallen Defender Ruck in Honor of SrA Nicholas Alden SargeLiftin

150 views - 2 years ago

Defender Lifts: Epic Showdown In The Battle Of Badges 24.1

Defender Lifts: Epic Showdown In The Battle Of Badges 24.1 SargeLiftin

772 views - 2 years ago

ESFS K9 Dixi showing her skills

ESFS K9 Dixi showing her skills SargeLiftin

719 views - 2 years ago

We Visited Hawaii | Back & Bicep Workout

We Visited Hawaii | Back & Bicep Workout SargeLiftin

62 views - 3 years ago

Presenting the Colors - Masonic Lodge Edition

Presenting the Colors - Masonic Lodge Edition SargeLiftin

538 views - 3 years ago

Hot Air Balloon DJI Magic Mini footage | Plus Big News I Passed my Exam....CPT

Hot Air Balloon DJI Magic Mini footage | Plus Big News I Passed my Exam....CPT SargeLiftin

203 views - 4 years ago

Are the Gym's open on Long Island or NYC?

Are the Gym's open on Long Island or NYC? SargeLiftin

97 views - 5 years ago

DJI Mavic Mini | Footage Sample | Major Crash

DJI Mavic Mini | Footage Sample | Major Crash SargeLiftin

153 views - 5 years ago

NordicTrack S22i How to physically adjust the resistance calibration

NordicTrack S22i How to physically adjust the resistance calibration SargeLiftin

34K views - 5 years ago

Chest Focus Push Day, Holidays are not OFF Days

Chest Focus Push Day, Holidays are not OFF Days SargeLiftin

191 views - 5 years ago

Dumbbell Only (Travel Series) | Tabata Style Leg Workout

Dumbbell Only (Travel Series) | Tabata Style Leg Workout SargeLiftin

134 views - 5 years ago

Dumbbell Only (Travel Series) | Pull Workout Back & Biceps

Dumbbell Only (Travel Series) | Pull Workout Back & Biceps SargeLiftin

217 views - 5 years ago

Dumbbell Only (Travel Series) | Big Shoulder Pump

Dumbbell Only (Travel Series) | Big Shoulder Pump SargeLiftin

74 views - 5 years ago

Push Workout for Muscle Maintenance

Push Workout for Muscle Maintenance SargeLiftin

129 views - 5 years ago

NordicTrack S22i Studio Cycle Setup & Preferences

NordicTrack S22i Studio Cycle Setup & Preferences SargeLiftin

9.1K views - 5 years ago

Leg workout test of the live stream, Take 2

Leg workout test of the live stream, Take 2 SargeLiftin

197 views - 5 years ago

Magic Spoon cereal Review | Tricep Focused Push Workout

Magic Spoon cereal Review | Tricep Focused Push Workout SargeLiftin

256 views - 5 years ago

Hiccups Ruin my Workout, Might be Gym Sounds ASMR (Worst Video Ever)

Hiccups Ruin my Workout, Might be Gym Sounds ASMR (Worst Video Ever) SargeLiftin

5.7K views - 5 years ago

Chest Focused Push Workout | Can high volume give you the fatigue you need?

Chest Focused Push Workout | Can high volume give you the fatigue you need? SargeLiftin

207 views - 5 years ago

Squat Focused Leg Workout | Can resistance training help with knee pain?

Squat Focused Leg Workout | Can resistance training help with knee pain? SargeLiftin

175 views - 5 years ago

Crossrope Workout | Beginner | Strength | Strong Signals

Crossrope Workout | Beginner | Strength | Strong Signals SargeLiftin

175 views - 5 years ago

1000 Pushups in 1 Hour Challenge

1000 Pushups in 1 Hour Challenge SargeLiftin

278 views - 5 years ago

CrossRope Jump Rope Unboxing, Review & Workout

CrossRope Jump Rope Unboxing, Review & Workout SargeLiftin

225 views - 5 years ago

5 Ab Exercises for bad backs | Minimal Twisting Core Workout

5 Ab Exercises for bad backs | Minimal Twisting Core Workout SargeLiftin

103 views - 5 years ago

I joined the crew of a Hot Air Balloon | and then smashed a Leg Workout

I joined the crew of a Hot Air Balloon | and then smashed a Leg Workout SargeLiftin

90 views - 5 years ago

How to build a home gym platform for less than $250

How to build a home gym platform for less than $250 SargeLiftin

204 views - 5 years ago

NordicTrack S22i - warmups and post cycling stretches (my favorites)

NordicTrack S22i - warmups and post cycling stretches (my favorites) SargeLiftin

369 views - 6 years ago

Side to Side Pushup Challenge (Never performed this exercise before....)

Side to Side Pushup Challenge (Never performed this exercise before....) SargeLiftin

64 views - 6 years ago

NordicTrack S22i How to: set up for proper rider ergonomics

NordicTrack S22i How to: set up for proper rider ergonomics SargeLiftin

78K views - 6 years ago

NordicTrack S22i Resistance Motor Replacement

NordicTrack S22i Resistance Motor Replacement SargeLiftin

26K views - 6 years ago

Old Glory Flag Pole Installation Guide and Tips

Old Glory Flag Pole Installation Guide and Tips SargeLiftin

120K views - 6 years ago

Fitness Assessment Training | Mock Fitness Assessment | w/Bonus

Fitness Assessment Training | Mock Fitness Assessment | w/Bonus SargeLiftin

1.8K views - 6 years ago

Fitness Assessment Training | Workout #10 | Baseline Ten

Fitness Assessment Training | Workout #10 | Baseline Ten SargeLiftin

99 views - 6 years ago

Fitness Assessment Training | Workout #9 | Dirty Thirty

Fitness Assessment Training | Workout #9 | Dirty Thirty SargeLiftin

72 views - 6 years ago

Fitness Assessment Training | Workout #8 | Tabata #2

Fitness Assessment Training | Workout #8 | Tabata #2 SargeLiftin

86 views - 6 years ago

How to Lace Dress Shoes | Straight Bar Method

How to Lace Dress Shoes | Straight Bar Method SargeLiftin

149 views - 6 years ago

Fitness Assessment Training | Workout #7 | One Time Through

Fitness Assessment Training | Workout #7 | One Time Through SargeLiftin

73 views - 6 years ago

Opinion Editorial Documentary | Mental Blocks

Opinion Editorial Documentary | Mental Blocks SargeLiftin

18 views - 6 years ago

Fitness Assessment Training | Workout #6 | Leg Building Cardio

Fitness Assessment Training | Workout #6 | Leg Building Cardio SargeLiftin

242 views - 6 years ago

Fitness Assessment Training | Workout #5 | Lumberjack 20

Fitness Assessment Training | Workout #5 | Lumberjack 20 SargeLiftin

186 views - 6 years ago

Fitness Assessment Training Program | Workout #4 | Pyramid for Strength

Fitness Assessment Training Program | Workout #4 | Pyramid for Strength SargeLiftin

115 views - 6 years ago

Fitness Assessment Program | Workout #3 | Tabata 20:10

Fitness Assessment Program | Workout #3 | Tabata 20:10 SargeLiftin

108 views - 6 years ago

Fitness Assessment Training Program | Workout #2 | 20 Minute AMRAP

Fitness Assessment Training Program | Workout #2 | 20 Minute AMRAP SargeLiftin

163 views - 6 years ago

Fitness Assessment Training Program | Workout #1 | Baseline One

Fitness Assessment Training Program | Workout #1 | Baseline One SargeLiftin

303 views - 6 years ago

P4. My Gym is Closed! | CHEST Workout at Home! Part 4

P4. My Gym is Closed! | CHEST Workout at Home! Part 4 SargeLiftin

98 views - 6 years ago

P.3 My Gym is Closed! | Time to Workout at Home! Part 3

P.3 My Gym is Closed! | Time to Workout at Home! Part 3 SargeLiftin

71 views - 6 years ago

P2. My Gym is Closed! | Time to Workout at Home! Part 2

P2. My Gym is Closed! | Time to Workout at Home! Part 2 SargeLiftin

85 views - 6 years ago

Build a Bulgarian Brute Power Bag for cheap!

Build a Bulgarian Brute Power Bag for cheap! SargeLiftin

117 views - 6 years ago

Best Treadmill Walking Workout to Burn Calories

Best Treadmill Walking Workout to Burn Calories SargeLiftin

654 views - 6 years ago

I did 100 Push ups a Day for 30 days, Here's what Happened

I did 100 Push ups a Day for 30 days, Here's what Happened SargeLiftin

247 views - 6 years ago

FIX YOUR SQUATS & Leg Workout | Bonus Birthday Squats

FIX YOUR SQUATS & Leg Workout | Bonus Birthday Squats SargeLiftin

122 views - 6 years ago

Pull Up Tips | Back & Biceps Workout

Pull Up Tips | Back & Biceps Workout SargeLiftin

158 views - 6 years ago

How to do more push-ups and chest and triceps workout

How to do more push-ups and chest and triceps workout SargeLiftin

313 views - 6 years ago

Leg Workout and Deadlift PR attempt

Leg Workout and Deadlift PR attempt SargeLiftin

119 views - 6 years ago

How many calories are burned while bowling?

How many calories are burned while bowling? SargeLiftin

353 views - 6 years ago

Push Workout! Shoulders, Chest & Triceps

Push Workout! Shoulders, Chest & Triceps SargeLiftin

141 views - 6 years ago

Pull Day | Back Focused, Back & Biceps Workout

Pull Day | Back Focused, Back & Biceps Workout SargeLiftin

126 views - 6 years ago