Dr Nat Green

@UCBZo6tb5QFrgZeFHkq_Milg - 26 subscribers

Welcome to Growing Tall Poppies: Your Pathway to Post-Traumatic Growth Are you ready to transform your trauma into triumph? Growing Tall Poppies is your go-to channel for Powerful Stories of Resilience: Real-life interviews with individuals who have overcome trauma and now thrive, offering hope and inspiration for your journey. Also Expert Guidance on Post-Traumatic Growth: Insights, tools, and techniques to help you move beyond survival mode and into a thriving mindset. Empowering Conversations: Dive into deep discussions about vulnerability, authenticity, spirituality, and finding purpose after trauma. Join our community of resilient individuals who refuse to be defined by their past. Let’s grow tall together, because you are more than your trauma—you are a force of nature ready to shine.

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You Don't Have a Productivity Problem, You Have a Permission Problem

You Don't Have a Productivity Problem, You Have a Permission Problem Dr Nat Green

15 hours ago

Conversations with Dr Nat: The Hidden Cost of Always Being the Strong One

Conversations with Dr Nat: The Hidden Cost of Always Being the Strong One Dr Nat Green

4 views - 1 week ago

When Strength Becomes the Problem: A Vietnam Veteran's Journey Through Trauma, Burnout & Recovery

When Strength Becomes the Problem: A Vietnam Veteran's Journey Through Trauma, Burnout & Recovery Dr Nat Green

3 views - 2 weeks ago

Two Friends. Two Very Different Battles. One Week That Changed Things Forever

Two Friends. Two Very Different Battles. One Week That Changed Things Forever Dr Nat Green

5 views - 3 weeks ago

From Refugee to Beauty Founder: Resilience, Reinvention and Learning to Receive with Michelle Doan

From Refugee to Beauty Founder: Resilience, Reinvention and Learning to Receive with Michelle Doan Dr Nat Green

3 views - 4 weeks ago

Stop Looking Outside Yourself: Soul Language, Self-Trust and the Hidden Patterns Keeping You Stuc...

Stop Looking Outside Yourself: Soul Language, Self-Trust and the Hidden Patterns Keeping You Stuc... Dr Nat Green

4 views - 1 month ago

Episode 108 - The Invisible Ceiling: How Identity Fractures Keep You Stuck (Even After You've Don...

Episode 108 - The Invisible Ceiling: How Identity Fractures Keep You Stuck (Even After You've Don... Dr Nat Green

7 views - 1 month ago

What Is An Identity Fracture? The Hidden Reason You Still Feel Stuck

What Is An Identity Fracture? The Hidden Reason You Still Feel Stuck Dr Nat Green

12 views - 1 month ago

How Self-Judgment Became Autoimmune Illness—and the Inner Shift That Changed Everything

How Self-Judgment Became Autoimmune Illness—and the Inner Shift That Changed Everything Dr Nat Green

6 views - 1 month ago

When Your Body Says ‘Enough’: The Hidden Cost of Being High-Functioning

When Your Body Says ‘Enough’: The Hidden Cost of Being High-Functioning Dr Nat Green

1 month ago

What Alcatraz Taught Me About the Invisible Prison High-Functioning Women Live In

What Alcatraz Taught Me About the Invisible Prison High-Functioning Women Live In Dr Nat Green

2 months ago

When Your Nervous System Finally Exhales

When Your Nervous System Finally Exhales Dr Nat Green

2 months ago

When Trust Is Broken: What It Does To Your Nervous System

When Trust Is Broken: What It Does To Your Nervous System Dr Nat Green

3 views - 2 months ago

I Thought It Was a Strategy Problem... But It Was a Nervous System Trust Pattern

I Thought It Was a Strategy Problem... But It Was a Nervous System Trust Pattern Dr Nat Green

5 views - 2 months ago

The Cost of Holding It Together: Why High-Functioning Women Burn Out Quietly

The Cost of Holding It Together: Why High-Functioning Women Burn Out Quietly Dr Nat Green

7 views - 3 months ago

The Cost of Not Being Heard — Betrayal, Nervous System Impact & Reclaiming Your Voice

The Cost of Not Being Heard — Betrayal, Nervous System Impact & Reclaiming Your Voice Dr Nat Green

2 views - 3 months ago

Living in the Unknown: Trauma, Identity & Finding Serenity in Life’s Hardest Moments

Living in the Unknown: Trauma, Identity & Finding Serenity in Life’s Hardest Moments Dr Nat Green

6 views - 3 months ago

From Self-Hatred to Self-Worth: The Nervous System Shift That Changes Everything

From Self-Hatred to Self-Worth: The Nervous System Shift That Changes Everything Dr Nat Green

6 views - 3 months ago

You’re Too Bold to Stay Silent: Healing Trauma, Shame & Identity with Dr Louise Hayes

You’re Too Bold to Stay Silent: Healing Trauma, Shame & Identity with Dr Louise Hayes Dr Nat Green

12 views - 3 months ago

When Old Trauma Resurfaces: Identity Shifts, Nervous System Memory & The Invisible Ceiling

When Old Trauma Resurfaces: Identity Shifts, Nervous System Memory & The Invisible Ceiling Dr Nat Green

3 views - 4 months ago

The Hidden Cost of Always Being the Strong One | Truth About Being the Strong One for Everyone | Nat

The Hidden Cost of Always Being the Strong One | Truth About Being the Strong One for Everyone | Nat Dr Nat Green

5.6K views - 4 months ago

From High-Achiever to “I Can’t Load the Dishwasher”: Healing Burnout, Adrenal Fatigue & Identity ...

From High-Achiever to “I Can’t Load the Dishwasher”: Healing Burnout, Adrenal Fatigue & Identity ... Dr Nat Green

8 views - 4 months ago

If Not Now, Then When: Midlife Reinvention After Grief, Chronic Pain & Menopause

If Not Now, Then When: Midlife Reinvention After Grief, Chronic Pain & Menopause Dr Nat Green

12 views - 4 months ago

From Trauma to Healing: How Our Animals Mirror, Hold, and Help us Heal

From Trauma to Healing: How Our Animals Mirror, Hold, and Help us Heal Dr Nat Green

3 views - 5 months ago

When Life Is Finally Safe.... But You Still Feel Stuck Inside

When Life Is Finally Safe.... But You Still Feel Stuck Inside Dr Nat Green

5 months ago

Why Insight Isn’t Enough: The Nervous System Reason You Still Feel Stuck (Invisible Ceiling Pt. 2)

Why Insight Isn’t Enough: The Nervous System Reason You Still Feel Stuck (Invisible Ceiling Pt. 2) Dr Nat Green

22 views - 5 months ago

Why You Still Feel Stuck After Healing: Identity Fractures & the Invisible Agreements Holding You...

Why You Still Feel Stuck After Healing: Identity Fractures & the Invisible Agreements Holding You... Dr Nat Green

8 views - 5 months ago

How to Heal Chronic Health Symptoms by Addressing Hidden Trauma

How to Heal Chronic Health Symptoms by Addressing Hidden Trauma Dr Nat Green

6 views - 6 months ago

Standing Tall After Trauma: Identity, Integrity & Nervous System Healing

Standing Tall After Trauma: Identity, Integrity & Nervous System Healing Dr Nat Green

10 views - 6 months ago

Beyond Healing: Identity, Nervous System Wisdom & Post-Traumatic Growth in 2025

Beyond Healing: Identity, Nervous System Wisdom & Post-Traumatic Growth in 2025 Dr Nat Green

4 views - 6 months ago

When Violence Reawakens Old Wounds: Community Trauma, Values & Collective Care

When Violence Reawakens Old Wounds: Community Trauma, Values & Collective Care Dr Nat Green

4 views - 7 months ago

A Line in the Sand: Identity Grief & Stepping Into Who You’re Becoming

A Line in the Sand: Identity Grief & Stepping Into Who You’re Becoming Dr Nat Green

7 months ago

Healing Was the Doorway — Integration Is the Destination

Healing Was the Doorway — Integration Is the Destination Dr Nat Green

4 views - 7 months ago

From Loss to Legacy: Kimberly Stevens on Turning Grief into Purpose

From Loss to Legacy: Kimberly Stevens on Turning Grief into Purpose Dr Nat Green

3 views - 8 months ago

Burnout Isn’t Inevitable: Stop Pushing Through with Dr. Hayley D Quinn

Burnout Isn’t Inevitable: Stop Pushing Through with Dr. Hayley D Quinn Dr Nat Green

7 views - 8 months ago

Journey Into Happiness

Journey Into Happiness Dr Nat Green

5 views - 8 months ago

The Courage to Be Seen: How to Lead Without the Mask After Trauma

The Courage to Be Seen: How to Lead Without the Mask After Trauma Dr Nat Green

14 views - 8 months ago

Healing Was Only the Beginning: How to Lead from Wholeness After Trauma

Healing Was Only the Beginning: How to Lead from Wholeness After Trauma Dr Nat Green

8 views - 9 months ago

From Burnout to Boundaries:Rebuilding Life and Business After Trauma

From Burnout to Boundaries:Rebuilding Life and Business After Trauma Dr Nat Green

8 views - 9 months ago

From Burnout to Creative Recovery: Permission to Pause and Reconnect for Women in STEM

From Burnout to Creative Recovery: Permission to Pause and Reconnect for Women in STEM Dr Nat Green

29 views - 9 months ago

The 9 Keys to Vital Living After Trauma

The 9 Keys to Vital Living After Trauma Dr Nat Green

3 views - 9 months ago

When Dementia Hits Home: Navigating Guilt, Grief & Growth

When Dementia Hits Home: Navigating Guilt, Grief & Growth Dr Nat Green

11 views - 9 months ago

From Trauma to Healing: Rebalancing Body and Soul with Functional Diagnostics & Human Design

From Trauma to Healing: Rebalancing Body and Soul with Functional Diagnostics & Human Design Dr Nat Green

40 views - 10 months ago

From Darkness to Light: Navigating Self Acceptance to Thrive After Trauma

From Darkness to Light: Navigating Self Acceptance to Thrive After Trauma Dr Nat Green

2 views - 10 months ago

In the Arena: Lessons on Growth from Italy

In the Arena: Lessons on Growth from Italy Dr Nat Green

6 views - 10 months ago

Rest Without Regret: Healing, FOMO & Finding Presence in Switzerland

Rest Without Regret: Healing, FOMO & Finding Presence in Switzerland Dr Nat Green

3 views - 11 months ago

Unplanned Paths & Life’s Detours: A European Adventure in Healing and Growth

Unplanned Paths & Life’s Detours: A European Adventure in Healing and Growth Dr Nat Green

4 views - 11 months ago

When the System Fails Twice: Speaking Up, Being Silenced, and Finding Power Again

When the System Fails Twice: Speaking Up, Being Silenced, and Finding Power Again Dr Nat Green

8 views - 11 months ago

Shedding, Healing & Becoming: My Next Chapter Begins in Europe

Shedding, Healing & Becoming: My Next Chapter Begins in Europe Dr Nat Green

4 views - 11 months ago

From Trauma-Fueled Ambition to Authentic Impact

From Trauma-Fueled Ambition to Authentic Impact Dr Nat Green

6 views - 11 months ago

No More Regrets: Transforming Grief Into Purpose

No More Regrets: Transforming Grief Into Purpose Dr Nat Green

6 views - 1 year ago

Rise Above Borders: The Untold Story of Trauma, Identity & Leading Boldly as a Migrant Woman

Rise Above Borders: The Untold Story of Trauma, Identity & Leading Boldly as a Migrant Woman Dr Nat Green

7 views - 1 year ago

Breaking The Silence: On Gaslighting, Trauma & Systemic Failure in Healthcare

Breaking The Silence: On Gaslighting, Trauma & Systemic Failure in Healthcare Dr Nat Green

14 views - 1 year ago

From Dismissed to Determined: Breaking the Silence on Invisible Conditions and Leading Systemic C...

From Dismissed to Determined: Breaking the Silence on Invisible Conditions and Leading Systemic C... Dr Nat Green

3 views - 1 year ago

The Magic of Mandalas : Unlocking Healing Through Art

The Magic of Mandalas : Unlocking Healing Through Art Dr Nat Green

6 views - 1 year ago

When Helping Hurts: Unmasking the Hidden Trauma Behind Burnout

When Helping Hurts: Unmasking the Hidden Trauma Behind Burnout Dr Nat Green

4 views - 1 year ago

Dr Nat and Dr David Lee final edited version

Dr Nat and Dr David Lee final edited version Dr Nat Green

34 views - 1 year ago

From Shadows to Light: Embracing the Wounded Healer through Addiction and Recovery.

From Shadows to Light: Embracing the Wounded Healer through Addiction and Recovery. Dr Nat Green

25 views - 1 year ago

Navigating the Sandwich Generation with Grace, Grit & Love

Navigating the Sandwich Generation with Grace, Grit & Love Dr Nat Green

1 year ago

Unlocking Healing Through the Body: Vulnerability, Creativity & Soul Freedom

Unlocking Healing Through the Body: Vulnerability, Creativity & Soul Freedom Dr Nat Green

1 year ago