Type 2 Diabetes Revolution

@UCBbhJhM4PNy4KP5_bsiDXeA - 123K subscribers

We’re Diana and Jose, your type 2 diabetes expert coaches! Our mission is not only to help you get your blood sugar under control but to also help you reverse the ROOT cause of type 2 diabetes so you can live a healthy lifestyle! Diana is a Registered Dietitian, Certified Diabetes Care & Education Specialist, and has a Master’s in Nutrition Science. Jose is an Exercise Physiologist with a degree in Exercise Science and a two-time Ironman triathlete. Learn about diabetes health topics, including reducing blood sugar and A1c, reversing insulin resistance, weight loss, and much more! Getting your diabetes under control doesn't have to be difficult. Small changes = big results. Reverse insulin resistance and place type 2 diabetes into remission for good with Diana & Jose! #type2diabetes #insulinresistance #diabetes #diabetesmanagement #diabetestreatment

Home Videos Live Playlists

5 Ways to Lower Your A1c WITHOUT Medications

5 Ways to Lower Your A1c WITHOUT Medications Type 2 Diabetes Revolution

6.8K views - 4 days ago

WORST Drinks for Type 2 Diabetes

WORST Drinks for Type 2 Diabetes Type 2 Diabetes Revolution

2.9K views - 1 week ago

I Can Spot INSULIN RESISTANCE From Across the Room

I Can Spot INSULIN RESISTANCE From Across the Room Type 2 Diabetes Revolution

2.8K views - 1 week ago

The #1 Nut to LOWER Blood Sugar Levels (Dietitian Recommended)

The #1 Nut to LOWER Blood Sugar Levels (Dietitian Recommended) Type 2 Diabetes Revolution

21.3K views - 2 weeks ago

3 Habits to LOWER Blood Sugar Spikes (After Meals)

3 Habits to LOWER Blood Sugar Spikes (After Meals) Type 2 Diabetes Revolution

6K views - 2 weeks ago

4 Foods I Would Never Touch As a Diabetes Dietitian

4 Foods I Would Never Touch As a Diabetes Dietitian Type 2 Diabetes Revolution

5.6K views - 2 weeks ago

The 3 best BREADS For Diabetes (NO SPIKES)

The 3 best BREADS For Diabetes (NO SPIKES) Type 2 Diabetes Revolution

16.2K views - 3 weeks ago

These 3 “Healthy” Foods Are Spiking Your Blood Sugar

These 3 “Healthy” Foods Are Spiking Your Blood Sugar Type 2 Diabetes Revolution

6.1K views - 4 weeks ago

3 Tips To Lower Your A1c FAST (What To Do DAILY)

3 Tips To Lower Your A1c FAST (What To Do DAILY) Type 2 Diabetes Revolution

5.5K views - 1 month ago

This Is How Much Protein You Need To Reverse Diabetes

This Is How Much Protein You Need To Reverse Diabetes Type 2 Diabetes Revolution

9.7K views - 1 month ago

LOWER Blood Sugar Quickly With These 7 Foods (Without Medications)

LOWER Blood Sugar Quickly With These 7 Foods (Without Medications) Type 2 Diabetes Revolution

10.9K views - 1 month ago

How to Lower Blood Sugar WITHOUT Cutting Carbs

How to Lower Blood Sugar WITHOUT Cutting Carbs Type 2 Diabetes Revolution

8.7K views - 1 month ago

5 Ways to LOWER Blood Sugar FASTER Than Anything Else (Science-Backed)

5 Ways to LOWER Blood Sugar FASTER Than Anything Else (Science-Backed) Type 2 Diabetes Revolution

6.1K views - 1 month ago

Eat These 3 Foods Daily to LOWER Blood Sugar Naturally

Eat These 3 Foods Daily to LOWER Blood Sugar Naturally Type 2 Diabetes Revolution

6.7K views - 1 month ago

Diagnosed with Type 2 Diabetes? Do These 5 Things Immediately

Diagnosed with Type 2 Diabetes? Do These 5 Things Immediately Type 2 Diabetes Revolution

8.7K views - 1 month ago

10 Blood Tests Everyone With Type 2 Diabetes Should Get

10 Blood Tests Everyone With Type 2 Diabetes Should Get Type 2 Diabetes Revolution

51.1K views - 1 month ago

Eat Bread, Rice & Potatoes WITHOUT Blood Sugar Spikes

Eat Bread, Rice & Potatoes WITHOUT Blood Sugar Spikes Type 2 Diabetes Revolution

6.4K views - 1 month ago

The 3 Most Powerful Supplements for Type 2 Diabetes

The 3 Most Powerful Supplements for Type 2 Diabetes Type 2 Diabetes Revolution

29.4K views - 1 month ago

4 Nighttime Habits to LOWER Fasting Blood Sugar

4 Nighttime Habits to LOWER Fasting Blood Sugar Type 2 Diabetes Revolution

13.9K views - 1 month ago

3 Ways To Naturally Reverse Type 2 Diabetes (Dietitian Explains)

3 Ways To Naturally Reverse Type 2 Diabetes (Dietitian Explains) Type 2 Diabetes Revolution

10.4K views - 1 month ago

The RIGHT Way to Use Berberine for Blood Sugar (Dietitian Explains)

The RIGHT Way to Use Berberine for Blood Sugar (Dietitian Explains) Type 2 Diabetes Revolution

165.2K views - 1 month ago

These 4 Minerals LOWER Fasting Blood Sugar & A1C

These 4 Minerals LOWER Fasting Blood Sugar & A1C Type 2 Diabetes Revolution

24.3K views - 1 month ago

The BEST Exercise to Lower Blood Sugar FAST (FULL routine)

The BEST Exercise to Lower Blood Sugar FAST (FULL routine) Type 2 Diabetes Revolution

11.4K views - 1 month ago

How to Melt VISCERAL Fat in 4 Weeks

How to Melt VISCERAL Fat in 4 Weeks Type 2 Diabetes Revolution

8.2K views - 3 months ago

7 Hacks to Lower Blood Sugar FAST

7 Hacks to Lower Blood Sugar FAST Type 2 Diabetes Revolution

18.8K views - 3 months ago

How to REVERSE Insulin Resistance (During Menopause)

How to REVERSE Insulin Resistance (During Menopause) Type 2 Diabetes Revolution

3.9K views - 3 months ago

5 FOODS That REVERSE Type 2 Diabetes

5 FOODS That REVERSE Type 2 Diabetes Type 2 Diabetes Revolution

24.1K views - 3 months ago

Struggling with Morning Blood Sugar? Do THIS Before Bed

Struggling with Morning Blood Sugar? Do THIS Before Bed Type 2 Diabetes Revolution

8.1K views - 3 months ago

How FASTING increases blood sugar (Easy fix)

How FASTING increases blood sugar (Easy fix) Type 2 Diabetes Revolution

11.8K views - 4 months ago

THIS amount of fiber LOWERS your blood sugar

THIS amount of fiber LOWERS your blood sugar Type 2 Diabetes Revolution

16.1K views - 4 months ago

600mg TWICE per day LOWERS fasting blood sugar

600mg TWICE per day LOWERS fasting blood sugar Type 2 Diabetes Revolution

6.2K views - 4 months ago

STOP managing blood sugar, FIX the root cause (4 Natural Steps)

STOP managing blood sugar, FIX the root cause (4 Natural Steps) Type 2 Diabetes Revolution

18.3K views - 4 months ago

7 Foods That Naturally Trigger Your Body's "Ozempic Effect"

7 Foods That Naturally Trigger Your Body's "Ozempic Effect" Type 2 Diabetes Revolution

9.4K views - 5 months ago

Do THIS after Eating to LOWER Blood Sugar Instantly

Do THIS after Eating to LOWER Blood Sugar Instantly Type 2 Diabetes Revolution

154.6K views - 5 months ago

61-Year-Old Attempts To Swim the English Channel with Type 2 Diabetes

61-Year-Old Attempts To Swim the English Channel with Type 2 Diabetes Type 2 Diabetes Revolution

3.9K views - 5 months ago

How to NEVER Get Type 2 Diabetes (Proven Tips)

How to NEVER Get Type 2 Diabetes (Proven Tips) Type 2 Diabetes Revolution

28.7K views - 5 months ago

Do THIS to Wake Up With Normal Blood Sugar Every Morning (Daily Routine)

Do THIS to Wake Up With Normal Blood Sugar Every Morning (Daily Routine) Type 2 Diabetes Revolution

23.8K views - 6 months ago

A Diabetes Dietitian's Exact Daily Routine for Perfect Blood Sugar

A Diabetes Dietitian's Exact Daily Routine for Perfect Blood Sugar Type 2 Diabetes Revolution

9.1K views - 6 months ago

7 Daily Mistakes DESTROYING Your Blood Sugar (How to FIX Them)

7 Daily Mistakes DESTROYING Your Blood Sugar (How to FIX Them) Type 2 Diabetes Revolution

21.5K views - 6 months ago

HIGH MORNING Blood Sugar after 40 (What to Do)

HIGH MORNING Blood Sugar after 40 (What to Do) Type 2 Diabetes Revolution

15.1K views - 7 months ago

The #1 Vegetable Every Diabetic Should Eat

The #1 Vegetable Every Diabetic Should Eat Type 2 Diabetes Revolution

10.8K views - 7 months ago

Does your TOILET look like THIS? (Diabetes WARNING signs)

Does your TOILET look like THIS? (Diabetes WARNING signs) Type 2 Diabetes Revolution

11.1K views - 7 months ago

5 WORST Foods For Type 2 Diabetes (What To Eat Instead)

5 WORST Foods For Type 2 Diabetes (What To Eat Instead) Type 2 Diabetes Revolution

6.8K views - 7 months ago

How to CLEAN Your Liver to LOWER Blood Sugar (3 Ways)

How to CLEAN Your Liver to LOWER Blood Sugar (3 Ways) Type 2 Diabetes Revolution

41.3K views - 7 months ago

The Dangers of Untreated Type 2 Diabetes — Complications You Can Avoid

The Dangers of Untreated Type 2 Diabetes — Complications You Can Avoid Type 2 Diabetes Revolution

7.7K views - 8 months ago

THIS Lowers Blood Sugar FASTER Than Anything Else

THIS Lowers Blood Sugar FASTER Than Anything Else Type 2 Diabetes Revolution

863.7K views - 8 months ago

Berberine & Diabetes: All Your Questions Answered By a Dietitian.

Berberine & Diabetes: All Your Questions Answered By a Dietitian. Type 2 Diabetes Revolution

17K views - 8 months ago

3 Tips to Lower Your A1c (What to Do DAILY)

3 Tips to Lower Your A1c (What to Do DAILY) Type 2 Diabetes Revolution

376.1K views - 8 months ago

The Ultimate Guide to Taking BERBERINE Correctly [Blood Sugar, Weight Loss, & More]

The Ultimate Guide to Taking BERBERINE Correctly [Blood Sugar, Weight Loss, & More] Type 2 Diabetes Revolution

247.6K views - 10 months ago

5 Snacks For Type 2 Diabetes. Dietitian Approved.

5 Snacks For Type 2 Diabetes. Dietitian Approved. Type 2 Diabetes Revolution

29.9K views - 10 months ago

Diabetes-Friendly Loaded Sweet Potato NACHOS | 20 Min Recipe

Diabetes-Friendly Loaded Sweet Potato NACHOS | 20 Min Recipe Type 2 Diabetes Revolution

2.7K views - 10 months ago

Latino Food Modifications For Type 2 Diabetes

Latino Food Modifications For Type 2 Diabetes Type 2 Diabetes Revolution

2.2K views - 10 months ago

The BEST Exercise to Lower Blood Sugar

The BEST Exercise to Lower Blood Sugar Type 2 Diabetes Revolution

6.7K views - 11 months ago

Avoid Glucose Spikes With These 7 Cooking Hacks

Avoid Glucose Spikes With These 7 Cooking Hacks Type 2 Diabetes Revolution

2.4K views - 1 year ago

2 Reasons Why Your Blood Sugar is STILL HIGH (and what to do)

2 Reasons Why Your Blood Sugar is STILL HIGH (and what to do) Type 2 Diabetes Revolution

7.1K views - 1 year ago

How Nisreen Overcame Diabetes in Just 4 Months

How Nisreen Overcame Diabetes in Just 4 Months Type 2 Diabetes Revolution

873 views - 1 year ago

Blood-Sugar Friendly Smoothie for Diabetes. DIETITIAN APPROVED.

Blood-Sugar Friendly Smoothie for Diabetes. DIETITIAN APPROVED. Type 2 Diabetes Revolution

7K views - 1 year ago

5 Unexpected Signals Your Insulin Resistance is Reversing (No Bloodwork Needed)

5 Unexpected Signals Your Insulin Resistance is Reversing (No Bloodwork Needed) Type 2 Diabetes Revolution

2.4K views - 1 year ago

DIETITIAN EXPLAINS: How To Manage Diabetes While Eating Out

DIETITIAN EXPLAINS: How To Manage Diabetes While Eating Out Type 2 Diabetes Revolution

2K views - 1 year ago

How Ami Lowered Her Fasting Blood Sugar By 150 Points in One Month 😱

How Ami Lowered Her Fasting Blood Sugar By 150 Points in One Month 😱 Type 2 Diabetes Revolution

606 views - 1 year ago