Dhru Purohit

@UCBnLhz50WZAvsF4S72xtESA - 634K subscribers

Hi, I'm Dhru (like Drew), and every week, I interview the top experts in health, medicine, and mindset to provide you with in-depth, step-by-step protocols to take your health to the next level.

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The “Second Puberty” Nobody Tells You About: How to Unlock Your Brain’s New Power | Dr. Mindy Pelz

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The “Second Puberty” Nobody Tells You About: How to Unlock Your Brain’s New Power | Dr. Mindy Pelz Dhru Purohit and Dr. Mindy Pelz

4.2K views - 5 days ago

The Shocking Link Between Sex, Sleep & Brain Health | Dr. Nicole McNichols

The Shocking Link Between Sex, Sleep & Brain Health | Dr. Nicole McNichols Dhru Purohit

2.8K views - 1 week ago

The Biggest Lie We’re Told About Sexual Desire | Dr. Nicole McNichols

The Biggest Lie We’re Told About Sexual Desire | Dr. Nicole McNichols Dhru Purohit

948 views - 1 week ago

Why Discipline Isn’t the Problem (And Never Was) | Dr. Diana Hill

Why Discipline Isn’t the Problem (And Never Was) | Dr. Diana Hill Dhru Purohit

1.4K views - 2 weeks ago

You’re Not Lazy — Your Brain Is Hijacked | Dr. Gabrielle Lyon

You’re Not Lazy — Your Brain Is Hijacked | Dr. Gabrielle Lyon Dhru Purohit

918 views - 3 weeks ago

Most People Age on Autopilot — Here’s How to Break the Pattern | Dr. Gabrielle Lyon

Most People Age on Autopilot — Here’s How to Break the Pattern | Dr. Gabrielle Lyon Dhru Purohit

3.5K views - 3 weeks ago

This Daily Habit Shapes Metabolic Health, Aging & Long-Term Health with Jonathan Jarecki

This Daily Habit Shapes Metabolic Health, Aging & Long-Term Health with Jonathan Jarecki Dhru Purohit

1.1K views - 1 month ago

The 2026 Light Challenge. A Simple Reset for Energy, Hormones & Longevity | Jonathan Jarecki

The 2026 Light Challenge. A Simple Reset for Energy, Hormones & Longevity | Jonathan Jarecki Dhru Purohit

2.7K views - 1 month ago

This Hidden Pattern Is Quietly Disrupting Your Immune System | Dr. Ronesh Sinha

This Hidden Pattern Is Quietly Disrupting Your Immune System | Dr. Ronesh Sinha Dhru Purohit

912 views - 1 month ago

Why “Healthy” People Get Sick — The Hidden Emotional Driver Doctors Miss | Dr. Ronesh Sinha

Why “Healthy” People Get Sick — The Hidden Emotional Driver Doctors Miss | Dr. Ronesh Sinha Dhru Purohit

5.5K views - 1 month ago

The Truth About GLP-1 Weight Loss. What Happens When You Stop? | Dr. Holly Wyatt & Dr. James Hill

The Truth About GLP-1 Weight Loss. What Happens When You Stop? | Dr. Holly Wyatt & Dr. James Hill Dhru Purohit

3.5K views - 1 month ago

Most Parents Get This Wrong When Kids Are Sick | Dr. Elisa Song

Most Parents Get This Wrong When Kids Are Sick | Dr. Elisa Song Dhru Purohit

831 views - 1 month ago

Walking Is Good. Strength Training Is Life-Saving. Here’s Why | Michael Gross

Walking Is Good. Strength Training Is Life-Saving. Here’s Why | Michael Gross Dhru Purohit

1.5K views - 1 month ago

The Hidden Common Link Between Heart Disease, Diabetes, Cancer & Alzheimer’s | Michael Gross

The Hidden Common Link Between Heart Disease, Diabetes, Cancer & Alzheimer’s | Michael Gross Dhru Purohit

3.8K views - 1 month ago

The Life-Saving Power Of Strength Training At Any Age | Michael Gross

The Life-Saving Power Of Strength Training At Any Age | Michael Gross Dhru Purohit

848 views - 2 months ago

The #1 Modern Habit Destroying Mental Health And Easy Ways To Take Back Control | Catherine Price

The #1 Modern Habit Destroying Mental Health And Easy Ways To Take Back Control | Catherine Price Dhru Purohit

2.2K views - 2 months ago

The #1 Digital Habit Silently Damaging Your Memory | Catherine Price

The #1 Digital Habit Silently Damaging Your Memory | Catherine Price Dhru Purohit

1.3K views - 2 months ago

This Is Why Flu Season Hits the Same Time Every Year — It’s NOT What You Think | Dr. Roger Seheult

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This Is Why Flu Season Hits the Same Time Every Year — It’s NOT What You Think | Dr. Roger Seheult Dhru Purohit and MedCram - Medical Lectures Explained CLEARLY

212.2K views - 2 months ago

The One Overlooked Factor That Predicts Heart Disease, Cancer & Dementia | Dr. Roger Seheult

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The One Overlooked Factor That Predicts Heart Disease, Cancer & Dementia | Dr. Roger Seheult Dhru Purohit and MedCram - Medical Lectures Explained CLEARLY

33.5K views - 2 months ago

The 8 Laws of Health: The Daily Habits You’re Breaking That Trigger Disease | Dr. Roger Seheult

The 8 Laws of Health: The Daily Habits You’re Breaking That Trigger Disease | Dr. Roger Seheult Dhru Purohit

1.7K views - 2 months ago

The SIMPLEST Way To Eat Healthy, Burn Fat & Feel Amazing | Sal Di Stefano

The SIMPLEST Way To Eat Healthy, Burn Fat & Feel Amazing | Sal Di Stefano Dhru Purohit

1.3K views - 2 months ago

The Hidden Chemicals In Your Home + Natural Ways To Boost Glutathione | Dr. Yvonne Burkart

The Hidden Chemicals In Your Home + Natural Ways To Boost Glutathione | Dr. Yvonne Burkart Dhru Purohit

874 views - 2 months ago

Fix Your Gut With Fiber! – Doctor Reveals What To Eat Daily For Long-Term Health | Dr. Karan Rajan

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Fix Your Gut With Fiber! – Doctor Reveals What To Eat Daily For Long-Term Health | Dr. Karan Rajan Dhru Purohit and Dr Karan

6.4K views - 3 months ago

This Nighttime Habit Wrecks Your Gut! – Dr. Karan Rajan Reveals the Science Behind Digestive Damage

This Nighttime Habit Wrecks Your Gut! – Dr. Karan Rajan Reveals the Science Behind Digestive Damage Dhru Purohit

1.3K views - 3 months ago

Low-Carb Isn’t Always Better: The Truth About Carbs, Muscle & Longevity | Dr. Gabrielle Lyon

Low-Carb Isn’t Always Better: The Truth About Carbs, Muscle & Longevity | Dr. Gabrielle Lyon Dhru Purohit

8.9K views - 3 months ago

Most People Are Missing This Nutrient — And It’s Ruining Their Gut!” | Dr. Karan Rajan

Most People Are Missing This Nutrient — And It’s Ruining Their Gut!” | Dr. Karan Rajan Dhru Purohit

1.7K views - 3 months ago

You Don’t Want To Learn This On Your Deathbed – The Top Regrets of the Dying | Bronnie Ware

You Don’t Want To Learn This On Your Deathbed – The Top Regrets of the Dying | Bronnie Ware Dhru Purohit

3.5K views - 3 months ago

This Triggers Hormone Chaos! Fix Weight Gain & Brain Fog During Perimenopause | Dr. Mariza Snyder

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This Triggers Hormone Chaos! Fix Weight Gain & Brain Fog During Perimenopause | Dr. Mariza Snyder Dhru Purohit and Dr. Mariza Snyder

3.4K views - 4 months ago

Fix Your Metabolic Health & Hormones With THESE Labs | Dr. Mariza Snyder

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Fix Your Metabolic Health & Hormones With THESE Labs | Dr. Mariza Snyder Dhru Purohit and Dr. Mariza Snyder

1.4K views - 4 months ago

The Hidden Toxins DESTROYING Your Mitochondria & Aging You Faster | Dr. Daria Mochly-Rosen

The Hidden Toxins DESTROYING Your Mitochondria & Aging You Faster | Dr. Daria Mochly-Rosen Dhru Purohit

7.4K views - 4 months ago

Why Exercise Supercharges Your Mitochondria (And Why Age Doesn’t Matter) | Dr. Daria Mochly-Rosen

Why Exercise Supercharges Your Mitochondria (And Why Age Doesn’t Matter) | Dr. Daria Mochly-Rosen Dhru Purohit

3.4K views - 4 months ago

The #1 Food Hack To Protect Your Gut, Heart & Metabolism | Greg Mushen

The #1 Food Hack To Protect Your Gut, Heart & Metabolism | Greg Mushen Dhru Purohit

1.3K views - 4 months ago

The Surprising Habit That Lowers Blood Sugar, Cholesterol & Body Fat | Greg Mushen

The Surprising Habit That Lowers Blood Sugar, Cholesterol & Body Fat | Greg Mushen Dhru Purohit

6.9K views - 4 months ago

The #1 Habit To Lower Cholesterol, Body Fat & Blood Sugar (It’s NOT The Gym) | Greg Mushen

The #1 Habit To Lower Cholesterol, Body Fat & Blood Sugar (It’s NOT The Gym) | Greg Mushen Dhru Purohit

2K views - 4 months ago

Narcissist Patterns EXPOSED: The Hidden Signs To Watch & How To Break Free | Dr. Ramani

Narcissist Patterns EXPOSED: The Hidden Signs To Watch & How To Break Free | Dr. Ramani Dhru Purohit

1.9K views - 4 months ago

The Mindset Reset You Need-Rewire Your Brain, Conquer Doubt & Create Lasting Change | Maya Raichoora

The Mindset Reset You Need-Rewire Your Brain, Conquer Doubt & Create Lasting Change | Maya Raichoora Dhru Purohit

3.6K views - 4 months ago

Birth Control’s Hidden Link to Brain Health & Autoimmune Disease | Dr. Sarah Hill

Birth Control’s Hidden Link to Brain Health & Autoimmune Disease | Dr. Sarah Hill Dhru Purohit

969 views - 4 months ago

The #1 Diet & Lifestyle Fixes For Women Over 40 To Support Gut Health & Slow Aging | Dr. Sarah Berry

The #1 Diet & Lifestyle Fixes For Women Over 40 To Support Gut Health & Slow Aging | Dr. Sarah Berry Dhru Purohit

1.3K views - 4 months ago

Catch Heart Disease, Cancer & Alzheimer’s EARLY! - Tests That Save Lives | Dr. Eric Topol

Catch Heart Disease, Cancer & Alzheimer’s EARLY! - Tests That Save Lives | Dr. Eric Topol Dhru Purohit

5.6K views - 4 months ago

The Silent Build-Up of Toxins DESTROYING Your Health Over Time! | Dr. Aly Cohen

The Silent Build-Up of Toxins DESTROYING Your Health Over Time! | Dr. Aly Cohen Dhru Purohit

1.2K views - 5 months ago

Stop Emotional Eating, Fix Your Energy & Sleep Better | Cynthia Thurlow

Stop Emotional Eating, Fix Your Energy & Sleep Better | Cynthia Thurlow Dhru Purohit

1.2K views - 5 months ago

Doctor Reveals: Simple Ways To Lower Autism Risk Before Pregnancy | Dr. Jeff Zadeh

Doctor Reveals: Simple Ways To Lower Autism Risk Before Pregnancy | Dr. Jeff Zadeh Dhru Purohit

2.2K views - 5 months ago

Why Exercise More & Eat Less Can Wreck Your Hormones After 40 | Dr. Sara Gottfried

Why Exercise More & Eat Less Can Wreck Your Hormones After 40 | Dr. Sara Gottfried Dhru Purohit

5.1K views - 5 months ago

Aging Myths EXPOSED: How To Stay Strong, Lean & Energized After 40+ | Dr. Gabrielle Lyon

Aging Myths EXPOSED: How To Stay Strong, Lean & Energized After 40+ | Dr. Gabrielle Lyon Dhru Purohit

8K views - 5 months ago

The Hidden Dangers of Caffeine & Fasting Mistakes That Destroy Your Health | Dr. Satchin Panda

The Hidden Dangers of Caffeine & Fasting Mistakes That Destroy Your Health | Dr. Satchin Panda Dhru Purohit

2.2K views - 5 months ago

Neuroscientist Reveals: The SCIENCE Behind Afterlife Signs & Gut Feelings | Dr. Tara Swart

Neuroscientist Reveals: The SCIENCE Behind Afterlife Signs & Gut Feelings | Dr. Tara Swart Dhru Purohit

36.5K views - 5 months ago

Gut Health Secrets From 100-Year-Olds That Could Transform How You Age | Dr. William Li

Gut Health Secrets From 100-Year-Olds That Could Transform How You Age | Dr. William Li Dhru Purohit

3.6K views - 5 months ago

You Won't Lose Belly Fat Until You Do This... | Max Lugavere

You Won't Lose Belly Fat Until You Do This... | Max Lugavere Dhru Purohit

1.8K views - 5 months ago

The #1 Mistake People Make About Aging (And How To Stay Strong For Life) | Dr. Vonda Wright

The #1 Mistake People Make About Aging (And How To Stay Strong For Life) | Dr. Vonda Wright Dhru Purohit

12.8K views - 5 months ago

Why Crash Diets FAIL & What Actually Works For Lasting Fat Loss | Adam Schafer

Why Crash Diets FAIL & What Actually Works For Lasting Fat Loss | Adam Schafer Dhru Purohit

2.3K views - 5 months ago

Stop Using THIS in Your Kitchen: Hidden Chemical Dangers You Didn’t Know! | Dr. Vivian Chen

Stop Using THIS in Your Kitchen: Hidden Chemical Dangers You Didn’t Know! | Dr. Vivian Chen Dhru Purohit

2.1K views - 5 months ago

The Surprisingly Easy Way To Speed Up Fat Loss Naturally Dr. Will Bulsiewicz

The Surprisingly Easy Way To Speed Up Fat Loss Naturally Dr. Will Bulsiewicz Dhru Purohit

3.8K views - 5 months ago

The Fiber Deficiency Crisis: Why Most People Are Missing This Critical Nutrient | Dr. Karan Rajan

The Fiber Deficiency Crisis: Why Most People Are Missing This Critical Nutrient | Dr. Karan Rajan Dhru Purohit

4.2K views - 5 months ago

From Cell Health to Longevity: The Real Power of Omega-3s | Dr. Bill Harris

From Cell Health to Longevity: The Real Power of Omega-3s | Dr. Bill Harris Dhru Purohit

1.9K views - 5 months ago

The Most Overlooked Molecule Powering Your Sex Life | Dr. Rena Malik

The Most Overlooked Molecule Powering Your Sex Life | Dr. Rena Malik Dhru Purohit

2.8K views - 6 months ago

Ozempic Works Better If You Do THIS (Most People Don’t) | Mike Israetel

Ozempic Works Better If You Do THIS (Most People Don’t) | Mike Israetel Dhru Purohit

1.4K views - 6 months ago

Celebrity Trainer Shares Weight Loss Playbook & Why Cutting Carbs May Backfire | Harley Pasternak

Celebrity Trainer Shares Weight Loss Playbook & Why Cutting Carbs May Backfire | Harley Pasternak Dhru Purohit

10.1K views - 6 months ago

The #1 Absolute Best Way To Increase Autophagy For Fat Loss | Dr. Allan Bacon

The #1 Absolute Best Way To Increase Autophagy For Fat Loss | Dr. Allan Bacon Dhru Purohit

6.1K views - 6 months ago

The Anti-Aging Power of Collagen (Backed by Science!) | Dr. Anthony Youn

The Anti-Aging Power of Collagen (Backed by Science!) | Dr. Anthony Youn Dhru Purohit

3.5K views - 6 months ago

3 Breakthrough Ways to Protect Your Brain & Prevent Alzheimer’s, Backed by Science | Louisa Nicola

3 Breakthrough Ways to Protect Your Brain & Prevent Alzheimer’s, Backed by Science | Louisa Nicola Dhru Purohit

17.5K views - 6 months ago