Monica Bryant Ruiz

@UCBqb2iv_7IdOkstypmMlYhQ - 13 subscribers

Ingenium in Movement's youtube channel Coaching, Wellbeing, Mentoring www.ingeniuminmovement.com

Home Videos Live Playlists

Coaching series 123, episode 1: thoughts, emotions and actions

Coaching series 123, episode 1: thoughts, emotions and actions Monica Bryant Ruiz

17 views - 5 years ago

Slow Flow & Restorative / Yin Yoga & Guided Meditation. Ideal to wind down, relax and feel calmer

Slow Flow & Restorative / Yin Yoga & Guided Meditation. Ideal to wind down, relax and feel calmer Monica Bryant Ruiz

39 views - 5 years ago

Morning Yoga Flow & Meditation - start the day with a positive mind, feeling energised and balanced

Morning Yoga Flow & Meditation - start the day with a positive mind, feeling energised and balanced Monica Bryant Ruiz

74 views - 5 years ago

✨ Full moon + eclipse - time to let go ✨

✨ Full moon + eclipse - time to let go ✨ Monica Bryant Ruiz

9 views - 6 years ago

Slow Flow & Restorative evening magic - 20' practice (speed x4) #yoga

Slow Flow & Restorative evening magic - 20' practice (speed x4) #yoga Monica Bryant Ruiz

22 views - 6 years ago

1H SOUND HEALING LIVE SESSION @ BYLINE FESTIVAL August 2019. Relax, rejuvenate and restore

1H SOUND HEALING LIVE SESSION @ BYLINE FESTIVAL August 2019. Relax, rejuvenate and restore Monica Bryant Ruiz

50 views - 6 years ago

Centering Meditation for a calmer mind & grounding

Centering Meditation for a calmer mind & grounding Monica Bryant Ruiz

9 views - 6 years ago

Sound bath session (partial) - Singapore 2018

Sound bath session (partial) - Singapore 2018 Monica Bryant Ruiz

15 views - 6 years ago

20’ yoga class to de- stress, reinvigorate and replenish - practise anywhere!

20’ yoga class to de- stress, reinvigorate and replenish - practise anywhere! Monica Bryant Ruiz

8 views - 6 years ago

How to improve our sense of Focus through the practice of persistence

How to improve our sense of Focus through the practice of persistence Monica Bryant Ruiz

7 views - 6 years ago

Pranayama breathing technique to find voice and enhance your intention

Pranayama breathing technique to find voice and enhance your intention Monica Bryant Ruiz

47 views - 6 years ago

Yoga & Mindfulness talks interview with Austeja Neringa

Yoga & Mindfulness talks interview with Austeja Neringa Monica Bryant Ruiz

37 views - 7 years ago

Welcome to Ingenium in Movement - What is yoga?

Welcome to Ingenium in Movement - What is yoga? Monica Bryant Ruiz

11 views - 7 years ago