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Recovery Lab TV

Recovery Lab TV

@UCCNMRaw2kfSLj0dCZ12_rLw - 1.7K subscribers

Recovery Lab TV is for everyday endurance athletes training for IRONMAN, long-course racing, and extreme endurance challenges - who want clarity, confidence, and calm on race day 🏁 On this channel, I break down race courses, preparation, mistakes, pacing, fuelling, mindset, and recovery - so you arrive on the start line calm, confident, and ready to perform. You’ll find: • IRONMAN & 70.3 course previews • Race-week preparation and common mistakes • Honest insights from real racing experience • Endurance training, recovery, and resilience I’m Chris - an endurance Coach and athlete who’s completed a Continuous Triple IRONMAN, raced multiple IRONMAN / IRONMAN 70.3 events and other extreme endurance challenges. Everything here is based on lived experience, not hype... If you’re preparing for a long-course race(s) and want clarity instead of noise - you’re in the right place! Subscribe and join the journey.

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