Elisi Wolf

@UCCOYQJMAmH_eflkBhmOPfAw - 27.2K subscribers

Hi it’s Elisi! Let’s build a glute shelf together ❤️. Glute Reset System is now available!

Home Videos Live Playlists

How I Stay Lean While Growing My Glutes | *what i eat in a day*

How I Stay Lean While Growing My Glutes | *what i eat in a day* Elisi Wolf

4K views - 1 week ago

The REAL Reason My Glutes Look Smaller (Honest Confession)

The REAL Reason My Glutes Look Smaller (Honest Confession) Elisi Wolf

4.2K views - 2 weeks ago

Can You Really Get Rid of Hip Dips?

Can You Really Get Rid of Hip Dips? Elisi Wolf

5K views - 3 weeks ago

I'm Giving Away $500 for Glute Growth

I'm Giving Away $500 for Glute Growth Elisi Wolf

1.1K views - 4 weeks ago

What Consistent Glute Training Actually Leads To

What Consistent Glute Training Actually Leads To Elisi Wolf

3.6K views - 4 weeks ago

What I Take for Glute Growth (And What I Don't)

What I Take for Glute Growth (And What I Don't) Elisi Wolf

5.2K views - 4 weeks ago

I Finally Fixed My Glute Activation! (This Changed Everything)

I Finally Fixed My Glute Activation! (This Changed Everything) Elisi Wolf

7.2K views - 4 weeks ago

Its NOT Your Genetics, It's your SIGNAL (Why Your Glutes Aren't Growing)

Its NOT Your Genetics, It's your SIGNAL (Why Your Glutes Aren't Growing) Elisi Wolf

6.4K views - 4 weeks ago

HOW TO GET A GLUTE SHELF IN 60 DAYS | *Most People Skip This*

HOW TO GET A GLUTE SHELF IN 60 DAYS | *Most People Skip This* Elisi Wolf

58.8K views - 1 month ago

Why Your Glutes Still Aren't Growing (And How To Fix It Fast)

Why Your Glutes Still Aren't Growing (And How To Fix It Fast) Elisi Wolf

5.1K views - 1 month ago

I'm Doing My Own Glute Reset System (Here's What Happened)

I'm Doing My Own Glute Reset System (Here's What Happened) Elisi Wolf

10.4K views - 1 month ago

Why Upper Body Training Unlocks FASTER Glute Growth!

Why Upper Body Training Unlocks FASTER Glute Growth! Elisi Wolf

5.4K views - 1 month ago

I Answered Your Most Confusing Glute Growth Questions

I Answered Your Most Confusing Glute Growth Questions Elisi Wolf

5.7K views - 3 months ago

5 Glute Growth Myths Keeping You Stuck! (I believed these for YEARS)

5 Glute Growth Myths Keeping You Stuck! (I believed these for YEARS) Elisi Wolf

9.5K views - 3 months ago

How I Finally Started Growing My Glutes After YEARS of Nothing

How I Finally Started Growing My Glutes After YEARS of Nothing Elisi Wolf

81.9K views - 3 months ago

5 "Glute Exercises" You MUST Stop Doing (They're RUINING Your Results)

5 "Glute Exercises" You MUST Stop Doing (They're RUINING Your Results) Elisi Wolf

23.5K views - 3 months ago

Why You STILL Can't Feel Your Glutes - HOW TO FIX IT INSTANTLY

Why You STILL Can't Feel Your Glutes - HOW TO FIX IT INSTANTLY Elisi Wolf

9.9K views - 4 months ago

The REAL Reason You're Not Seeing Glute Growth (Even If You Train Hard)

The REAL Reason You're Not Seeing Glute Growth (Even If You Train Hard) Elisi Wolf

6.2K views - 4 months ago

THIS Exercise Builds Glutes *WAY FASTER* Than Normal Squats.

THIS Exercise Builds Glutes *WAY FASTER* Than Normal Squats. Elisi Wolf

21.9K views - 4 months ago

I created a Glute Shelf System Nobody Else Could...

I created a Glute Shelf System Nobody Else Could... Elisi Wolf

17.9K views - 4 months ago

Why Your Weight Loss Journey Keeps Failing...

Why Your Weight Loss Journey Keeps Failing... Elisi Wolf

11.4K views - 10 months ago

10 MIN GLUTE WORKOUT | *No Equipment, NO EXCUSES*

10 MIN GLUTE WORKOUT | *No Equipment, NO EXCUSES* Elisi Wolf

8K views - 10 months ago

WHY YOUR GLUTES ARE NOT GROWING | *and how to fix it*

WHY YOUR GLUTES ARE NOT GROWING | *and how to fix it* Elisi Wolf

25K views - 11 months ago

Grow Your Glutes in 30 Days | Lower Body Workout (step-by-step guide)

Grow Your Glutes in 30 Days | Lower Body Workout (step-by-step guide) Elisi Wolf

15.6K views - 11 months ago

Glute Growth Training Mistakes I WISH I Knew Earlier | STOP THESE NOW!

Glute Growth Training Mistakes I WISH I Knew Earlier | STOP THESE NOW! Elisi Wolf

10.7K views - 11 months ago

What I Ate For 4 WEEKS | *to lose fat and gain muscle*

What I Ate For 4 WEEKS | *to lose fat and gain muscle* Elisi Wolf

4.4K views - 11 months ago

How To Grow Your Glutes A LOT In 30 Days (DO THIS!)

How To Grow Your Glutes A LOT In 30 Days (DO THIS!) Elisi Wolf

109.7K views - 1 year ago

How I Get & Stay Fit While Working 10+ Hours a Day (No Time? Do This!)

How I Get & Stay Fit While Working 10+ Hours a Day (No Time? Do This!) Elisi Wolf

8.2K views - 1 year ago

WHY You Can’t Feel Your Glutes During Bulgarian Split Squats

WHY You Can’t Feel Your Glutes During Bulgarian Split Squats Elisi Wolf

18.4K views - 1 year ago

How I Got Lean With A Slow Metabolism | eating strategy, what I eat, + more!

How I Got Lean With A Slow Metabolism | eating strategy, what I eat, + more! Elisi Wolf

12.8K views - 1 year ago

The ULTIMATE Glute Growth Workout | Mic'd Up!

The ULTIMATE Glute Growth Workout | Mic'd Up! Elisi Wolf

50.4K views - 1 year ago

How to finally start FEELING your Glutes in all leg exercises!

How to finally start FEELING your Glutes in all leg exercises! Elisi Wolf

25K views - 1 year ago

How I Changed My Body A LOT in 6 months

How I Changed My Body A LOT in 6 months Elisi Wolf

25.3K views - 1 year ago

My realistic 6 a.m morning routine | Gym Edition

My realistic 6 a.m morning routine | Gym Edition Elisi Wolf

6.9K views - 1 year ago

HOW I GROW MY GLUTES | *IN 8 WEEKS!*

HOW I GROW MY GLUTES | *IN 8 WEEKS!* Elisi Wolf

86.7K views - 1 year ago

How to Lose Fat and Gain Muscle at the Same Time! | *ULTIMATE GUIDE*

How to Lose Fat and Gain Muscle at the Same Time! | *ULTIMATE GUIDE* Elisi Wolf

11.9K views - 1 year ago

5 THINGS I WISH I KNEW BEFORE STARTING MY GLUTE GROWTH JOURNEY!

5 THINGS I WISH I KNEW BEFORE STARTING MY GLUTE GROWTH JOURNEY! Elisi Wolf

45.8K views - 1 year ago

A GLUTE WORKOUT YOU CAN DO ANYWHERE! | *no weights needed!*

A GLUTE WORKOUT YOU CAN DO ANYWHERE! | *no weights needed!* Elisi Wolf

15.6K views - 1 year ago

How I Lost 30 lbs FAST | *2 month weight loss transformation*

How I Lost 30 lbs FAST | *2 month weight loss transformation* Elisi Wolf

61.8K views - 1 year ago

HOW TO GET A GLUTE SHELF IN 90 DAYS | *upper glute activation + more!*

HOW TO GET A GLUTE SHELF IN 90 DAYS | *upper glute activation + more!* Elisi Wolf

537.4K views - 1 year ago

FULL DAY OF EATING & TRAINING TO BUILD GLUTES | *on a budget*

FULL DAY OF EATING & TRAINING TO BUILD GLUTES | *on a budget* Elisi Wolf

15.8K views - 1 year ago

I Took Creatine For 2 Months And This Is What Happened | *women transformation edition*

I Took Creatine For 2 Months And This Is What Happened | *women transformation edition* Elisi Wolf

22.2K views - 1 year ago

Ultimate Guide: Achieve Dream Body EASILY With These 3 Steps

Ultimate Guide: Achieve Dream Body EASILY With These 3 Steps Elisi Wolf

13.7K views - 1 year ago

FULL WEEK OF WORKOUTS | BEGINNER SPLIT + GYM VLOG

FULL WEEK OF WORKOUTS | BEGINNER SPLIT + GYM VLOG Elisi Wolf

11.9K views - 1 year ago

Fitness Vlog | Back and Biceps Workout + Meals!

Fitness Vlog | Back and Biceps Workout + Meals! Elisi Wolf

4.8K views - 1 year ago

My Fitness Journey | Weight Loss, and Breaking Plateaus

My Fitness Journey | Weight Loss, and Breaking Plateaus Elisi Wolf

11.6K views - 2 years ago