Stretched Perth

@UCCdWv7muR2rVkOrGoIFER2g - 248 subscribers

Offering Fascial Stretch Therapy in Perth. www.stretchedperth.com.au for more information or bookings.

Home Videos Live Playlists

Chris Wilson Promo

Chris Wilson Promo Stretched Perth

32 views - 6 months ago

Thoracic Spine Stretches

Thoracic Spine Stretches Stretched Perth

16 views - 9 months ago

Diaphragm pump exercise

Diaphragm pump exercise Stretched Perth

231 views - 9 months ago

The simple 30 second test you can take to see if you are breathing well

The simple 30 second test you can take to see if you are breathing well Stretched Perth

104 views - 9 months ago

Breath work test

Breath work test Stretched Perth

44 views - 9 months ago

Breath flow with superventilation

Breath flow with superventilation Stretched Perth

30 views - 10 months ago

Breath flow diaphragm

Breath flow diaphragm Stretched Perth

18 views - 10 months ago

Breath flow for reducing stress at end of day (15 minutes)

Breath flow for reducing stress at end of day (15 minutes) Stretched Perth

50 views - 10 months ago

Stretch flow for tight knees

Stretch flow for tight knees Stretched Perth

29 views - 10 months ago

The Reset 40 program

The Reset 40 program Stretched Perth

41 views - 11 months ago

Reset 40 program

Reset 40 program Stretched Perth

23 views - 11 months ago

Brush your teeth mobility routine

Brush your teeth mobility routine Stretched Perth

73 views - 1 year ago

10 min stretch routine no talking

10 min stretch routine no talking Stretched Perth

26 views - 1 year ago

10 min begginer stretch routine - Hips, hamstrings, adductors.

10 min begginer stretch routine - Hips, hamstrings, adductors. Stretched Perth

91 views - 1 year ago

Lateral line stretch

Lateral line stretch Stretched Perth

4 views - 1 year ago

Hip Cars (controlled articular rotations

Hip Cars (controlled articular rotations Stretched Perth

41 views - 1 year ago

14.3 - Calf Stretch - Belt Stretch

14.3 - Calf Stretch - Belt Stretch Stretched Perth

21 views - 2 years ago

Blackburn Drill

Blackburn Drill Stretched Perth

56 views - 2 years ago

15.3 - Prone Cobra

15.3 - Prone Cobra Stretched Perth

24 views - 2 years ago

Shoulder MOBs Stretched Perth

25 views - 2 years ago

Thoracic Spine MOBs

Thoracic Spine MOBs Stretched Perth

9 views - 2 years ago

Ankle MOBs Stretched Perth

26 views - 2 years ago

Hip MOB Stretched Perth

29 views - 2 years ago

17.1 - Serratus Anterior Straps Stretch

17.1 - Serratus Anterior Straps Stretch Stretched Perth

17 views - 2 years ago

16.1 - Shoulder Stretch - Hands interlock behind body

16.1 - Shoulder Stretch - Hands interlock behind body Stretched Perth

55 views - 2 years ago

15.2 - Shoulder Stretch - Single Arm Lat Stretch doorway

15.2 - Shoulder Stretch - Single Arm Lat Stretch doorway Stretched Perth

59 views - 2 years ago

14.2 - Calf Stretch - Standing Calf Stretch Soleus

14.2 - Calf Stretch - Standing Calf Stretch Soleus Stretched Perth

39 views - 2 years ago

15.1 - Shoulder Stretch - Double Lat stretch on Bench

15.1 - Shoulder Stretch - Double Lat stretch on Bench Stretched Perth

13 views - 2 years ago

14.1 - Calf Stretch - Standing Calf Stretch Gastroc

14.1 - Calf Stretch - Standing Calf Stretch Gastroc Stretched Perth

81 views - 2 years ago

13.1 - Rhomboid Stretch

13.1 - Rhomboid Stretch Stretched Perth

19 views - 2 years ago

12.1 - Inter scapular stretch - Cat Camels

12.1 - Inter scapular stretch - Cat Camels Stretched Perth

27 views - 2 years ago

11.1 - Chest Stretch

11.1 - Chest Stretch Stretched Perth

6 views - 2 years ago

10.1 - SCM Stretch

10.1 - SCM Stretch Stretched Perth

102 views - 2 years ago

9.1 - Upper Trap Stretch

9.1 - Upper Trap Stretch Stretched Perth

30 views - 2 years ago

8.1 - Neck stretches - Neck circles

8.1 - Neck stretches - Neck circles Stretched Perth

79 views - 2 years ago

7.1 - ITB Stretch - Leg off the side of the bed

7.1 - ITB Stretch - Leg off the side of the bed Stretched Perth

22 views - 2 years ago

6.3 - Hip Flexor Stretch - Standing Hip Flexor Stretch

6.3 - Hip Flexor Stretch - Standing Hip Flexor Stretch Stretched Perth

14 views - 2 years ago

6.2 - Hip Flexor Stretch - 90-90 Hip Flexor Stretch

6.2 - Hip Flexor Stretch - 90-90 Hip Flexor Stretch Stretched Perth

61 views - 2 years ago

6.1 - Hip Flexor Stretch - Kneeling Hip Flexor Stretch

6.1 - Hip Flexor Stretch - Kneeling Hip Flexor Stretch Stretched Perth

16 views - 2 years ago

5.3 - Quad Stretch - Standing Quad Stretch

5.3 - Quad Stretch - Standing Quad Stretch Stretched Perth

18 views - 2 years ago

5.2 - Quad Stretch - Side Lying Quad Stretch

5.2 - Quad Stretch - Side Lying Quad Stretch Stretched Perth

52 views - 2 years ago

5.1 - Quad Stretch - Prone Quad Stretch

5.1 - Quad Stretch - Prone Quad Stretch Stretched Perth

20 views - 2 years ago

4.3 - Hamstring Stretch - Standing Forward Bend

4.3 - Hamstring Stretch - Standing Forward Bend Stretched Perth

30 views - 2 years ago

4.2 - Hamstring Stretch - Seated Hamstring Stretch

4.2 - Hamstring Stretch - Seated Hamstring Stretch Stretched Perth

26 views - 2 years ago

4.1 - Hamstring Stretch - Single Leg Knee to Chest

4.1 - Hamstring Stretch - Single Leg Knee to Chest Stretched Perth

24 views - 2 years ago

3.3 - Adductor Stretch - Prone Frog Pose

3.3 - Adductor Stretch - Prone Frog Pose Stretched Perth

43 views - 2 years ago

3.2 - Adductor Stretch - Seated Adductor Stretch

3.2 - Adductor Stretch - Seated Adductor Stretch Stretched Perth

25 views - 2 years ago

3.1 - Adductor Stretch - Supine Butterfly

3.1 - Adductor Stretch - Supine Butterfly Stretched Perth

30 views - 2 years ago

2.3 - Glute Stretch - 90 90

2.3 - Glute Stretch - 90 90 Stretched Perth

46 views - 2 years ago

2.2 - Glute Stretch - Seated Cross Legged Glute Stretch

2.2 - Glute Stretch - Seated Cross Legged Glute Stretch Stretched Perth

8 views - 2 years ago

2.1 - Glute Stretch - Seated Glute Piriformis

2.1 - Glute Stretch - Seated Glute Piriformis Stretched Perth

37 views - 2 years ago

1.3 - Lower Back Stretch - Prone Childs Pose Rocking Side to Side - Supine

1.3 - Lower Back Stretch - Prone Childs Pose Rocking Side to Side - Supine Stretched Perth

24 views - 2 years ago

1.2 - Lower Back Stretch - Leg Across Body - Rocking Side to Side - Supine

1.2 - Lower Back Stretch - Leg Across Body - Rocking Side to Side - Supine Stretched Perth

77 views - 2 years ago

1.1 Lower Back Stretch - Hip Rocking Side to Side - Supine

1.1 Lower Back Stretch - Hip Rocking Side to Side - Supine Stretched Perth

61 views - 2 years ago

Stretched Perth

Stretched Perth Stretched Perth

11.3K views - 6 years ago

Stretched Perth Promo

Stretched Perth Promo Stretched Perth

3.1K views - 7 years ago

Stretch to Win Primal PT

Stretch to Win Primal PT Stretched Perth

2.6K views - 8 years ago

Bec Testimonial

Bec Testimonial Stretched Perth

133 views - 9 years ago

Matt Venter Testimonial

Matt Venter Testimonial Stretched Perth

22 views - 9 years ago

Kirsten STW Testimonial

Kirsten STW Testimonial Stretched Perth

91 views - 9 years ago