Chiropractic & Sports Health

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This is a source of exercise instruction, provided by Chiropractic & Sports Health in Portland, ME. These exercises are, in part, designed to rehab specific injuries. Always consult with a health care professional before performing these exercises to ensure you are doing them correctly and not put yourself at risk on injury. For a consultation with Dr. Rob Liguori, Dr Sean Murphy, or Dr Lindsay Webber please find us at www.chirosportshealth.com.

Home Videos Live Playlists

Sleep Thoughts and Tips From Dr Rob Liguori

Sleep Thoughts and Tips From Dr Rob Liguori Chiropractic & Sports Health

51 views - 2 months ago

Dealing with persistent achilles tendonitis? Check out our Shockwave therapy demonstration.

Dealing with persistent achilles tendonitis? Check out our Shockwave therapy demonstration. Chiropractic & Sports Health

150 views - 8 months ago

Prevent Spring Injuries! Three basic stretches to warm up properly.

Prevent Spring Injuries! Three basic stretches to warm up properly. Chiropractic & Sports Health

14 views - 9 months ago

Chiropractic & Sports Health Performing Shockwave Therapy

Chiropractic & Sports Health Performing Shockwave Therapy Chiropractic & Sports Health

78 views - 1 year ago

Shockwave Therapy For Tennis Elbow In Portland, ME

Shockwave Therapy For Tennis Elbow In Portland, ME Chiropractic & Sports Health

231 views - 1 year ago

Chiropractic & Sports Health Welcome Video

Chiropractic & Sports Health Welcome Video Chiropractic & Sports Health

713 views - 1 year ago

Shockwave Therapy at Chiropractic & Sports Health

Shockwave Therapy at Chiropractic & Sports Health Chiropractic & Sports Health

410 views - 1 year ago

A Chiropractic Adjustment to Eliminate Migraines | Chiropractor for Migraines in Portland, ME

A Chiropractic Adjustment to Eliminate Migraines | Chiropractor for Migraines in Portland, ME Chiropractic & Sports Health

118 views - 2 years ago

Relieving Migraines By Relieving Muscle Tension | Chiropractor for Migraines in Portland, ME

Relieving Migraines By Relieving Muscle Tension | Chiropractor for Migraines in Portland, ME Chiropractic & Sports Health

44 views - 2 years ago

Simple Exercise That Helps With Migraines | Chiropractor for Migraines in Portland, ME

Simple Exercise That Helps With Migraines | Chiropractor for Migraines in Portland, ME Chiropractic & Sports Health

31 views - 2 years ago

Migraines Are Not A Normal Headache | Chiropractor for Headaches in Portland, ME

Migraines Are Not A Normal Headache | Chiropractor for Headaches in Portland, ME Chiropractic & Sports Health

21 views - 2 years ago

The Difference Between a Headache and a Migraine | Chiropractor for Headaches in Portland, ME

The Difference Between a Headache and a Migraine | Chiropractor for Headaches in Portland, ME Chiropractic & Sports Health

14 views - 2 years ago

3 Hip Pain Trigger Points | Chiropractor for Hip Pain in Portland, ME

3 Hip Pain Trigger Points | Chiropractor for Hip Pain in Portland, ME Chiropractic & Sports Health

111 views - 2 years ago

How Chiropractic and Sports Health Eliminates Hip Pain | Chiropractor in Portland, ME

How Chiropractic and Sports Health Eliminates Hip Pain | Chiropractor in Portland, ME Chiropractic & Sports Health

75 views - 2 years ago

3 Tests to Determine the Cause of Hip Pain | Chiropractor for Hip Pain in Portland, ME

3 Tests to Determine the Cause of Hip Pain | Chiropractor for Hip Pain in Portland, ME Chiropractic & Sports Health

143 views - 2 years ago

3 Exercises for a Stupid Easy Labor | Prenatal Chiropractor in Portland, ME

3 Exercises for a Stupid Easy Labor | Prenatal Chiropractor in Portland, ME Chiropractic & Sports Health

156 views - 2 years ago

The 3 Best Hip Pain Stretches | Chiropractor for Hip Pain in Portland, ME

The 3 Best Hip Pain Stretches | Chiropractor for Hip Pain in Portland, ME Chiropractic & Sports Health

162 views - 2 years ago

3 Supplements Every Pregnant Mom Should Take | Prenatal Chiropractor in Portland, ME

3 Supplements Every Pregnant Mom Should Take | Prenatal Chiropractor in Portland, ME Chiropractic & Sports Health

14 views - 2 years ago

Where to Start for a Natural and Healthy Pregnancy | Prenatal Chiropractor in Portland, ME

Where to Start for a Natural and Healthy Pregnancy | Prenatal Chiropractor in Portland, ME Chiropractic & Sports Health

31 views - 2 years ago

CSH November Thank You!

CSH November Thank You! Chiropractic & Sports Health

297 views - 2 years ago

How Chiropractic and Sports Health Eliminates Knee Pain | Chiropractor in Portland, ME

How Chiropractic and Sports Health Eliminates Knee Pain | Chiropractor in Portland, ME Chiropractic & Sports Health

40 views - 2 years ago

Why You Should See A Chiropractor ASAP After A Car Accident | Chiropractor in Portland, ME

Why You Should See A Chiropractor ASAP After A Car Accident | Chiropractor in Portland, ME Chiropractic & Sports Health

26 views - 2 years ago

3 Most Common Injuries After a Car Accident | Personal Injury Chiropractor in Portland, ME

3 Most Common Injuries After a Car Accident | Personal Injury Chiropractor in Portland, ME Chiropractic & Sports Health

65 views - 2 years ago

3 Best Exercises to Relieve Sciatica | Chiropractor for Sciatica in Portland, ME

3 Best Exercises to Relieve Sciatica | Chiropractor for Sciatica in Portland, ME Chiropractic & Sports Health

211 views - 2 years ago

3 Tests to Determine the Cause of Knee Pain | Chiropractor for Knee Pain in Portland, ME

3 Tests to Determine the Cause of Knee Pain | Chiropractor for Knee Pain in Portland, ME Chiropractic & Sports Health

225 views - 2 years ago

The Best Treatment for Sciatica Pain Relief | Chiropractor for Sciatica in Portland, ME

The Best Treatment for Sciatica Pain Relief | Chiropractor for Sciatica in Portland, ME Chiropractic & Sports Health

377 views - 2 years ago

3 Tests to Determine the Root Cause of Sciatica | Chiropractor for Sciatica in Portland, ME

3 Tests to Determine the Root Cause of Sciatica | Chiropractor for Sciatica in Portland, ME Chiropractic & Sports Health

869 views - 2 years ago

The Bad Habits That Cause Sciatica | Chiropractor for Sciatica in Portland, ME

The Bad Habits That Cause Sciatica | Chiropractor for Sciatica in Portland, ME Chiropractic & Sports Health

34 views - 2 years ago

Why Balance Matters For Knee Pain Relief | Chiropractor for Knee Pain in Portland, ME

Why Balance Matters For Knee Pain Relief | Chiropractor for Knee Pain in Portland, ME Chiropractic & Sports Health

58 views - 2 years ago

Stop Knee Pain Now With These 3 Exercises | Chiropractor for Knee Pain in Portland, ME

Stop Knee Pain Now With These 3 Exercises | Chiropractor for Knee Pain in Portland, ME Chiropractic & Sports Health

163 views - 2 years ago

How Insurance Helps With Car Accident Relief | Personal Injury Chiropractor in Portland, ME

How Insurance Helps With Car Accident Relief | Personal Injury Chiropractor in Portland, ME Chiropractic & Sports Health

12 views - 2 years ago

TMJ Exercise for Pain Relief | Chiropractor for TMJ in Portland, ME

TMJ Exercise for Pain Relief | Chiropractor for TMJ in Portland, ME Chiropractic & Sports Health

63 views - 2 years ago

Strong Core, Stronger Body | Chiropractor for Athletes in Portland, ME

Strong Core, Stronger Body | Chiropractor for Athletes in Portland, ME Chiropractic & Sports Health

227 views - 2 years ago

Rotator Cuff Pain Relief | Chiropractor for Shoulder Pain in Portland, ME

Rotator Cuff Pain Relief | Chiropractor for Shoulder Pain in Portland, ME Chiropractic & Sports Health

38 views - 2 years ago

Fast Tennis Elbow Relief | Chiropractor for Athletes in Portland, ME

Fast Tennis Elbow Relief | Chiropractor for Athletes in Portland, ME Chiropractic & Sports Health

200 views - 2 years ago

How to Recovery Quickly From an Ankle Sprain | Chiropractor for Athletes in Portland, ME

How to Recovery Quickly From an Ankle Sprain | Chiropractor for Athletes in Portland, ME Chiropractic & Sports Health

246 views - 2 years ago

IT Band Pain Relief | Chiropractor for Athletes in Portland, ME

IT Band Pain Relief | Chiropractor for Athletes in Portland, ME Chiropractic & Sports Health

117 views - 2 years ago

Underrated Shoulder Pain Relief Stretch | Chiropractor for Shoulder Pain in Portland, ME

Underrated Shoulder Pain Relief Stretch | Chiropractor for Shoulder Pain in Portland, ME Chiropractic & Sports Health

27 views - 2 years ago

Optimizing Athletic Performance | Chiropractor for Athletes in Portland, ME

Optimizing Athletic Performance | Chiropractor for Athletes in Portland, ME Chiropractic & Sports Health

237 views - 2 years ago

Exercise to Thaw Frozen Shoulder | Chiropractor for Shoulder Pain in Portland, ME

Exercise to Thaw Frozen Shoulder | Chiropractor for Shoulder Pain in Portland, ME Chiropractic & Sports Health

161 views - 2 years ago

Stop TMJ Pain | Chiropractor for TMJ in Portland, ME

Stop TMJ Pain | Chiropractor for TMJ in Portland, ME Chiropractic & Sports Health

76 views - 2 years ago

Chiropractic Approach to Relieving TMJ Pain | Chiropractor for TMJ in Portland, ME

Chiropractic Approach to Relieving TMJ Pain | Chiropractor for TMJ in Portland, ME Chiropractic & Sports Health

233 views - 2 years ago

Shoulder Pain Relief Through Good Posture | Chiropractor for Shoulder Pain in Portland, ME

Shoulder Pain Relief Through Good Posture | Chiropractor for Shoulder Pain in Portland, ME Chiropractic & Sports Health

40 views - 2 years ago

A Great Treatment for Lower Back Pain | Chiropractor for Low Back Pain in Portland, ME

A Great Treatment for Lower Back Pain | Chiropractor for Low Back Pain in Portland, ME Chiropractic & Sports Health

94 views - 2 years ago

Headache Trigger Point Release | Chiropractor for Headaches in Portland, ME

Headache Trigger Point Release | Chiropractor for Headaches in Portland, ME Chiropractic & Sports Health

54 views - 2 years ago

Best Stretches for Low Back Pain Relief | Chiropractor for Low Back Pain in Portland, ME

Best Stretches for Low Back Pain Relief | Chiropractor for Low Back Pain in Portland, ME Chiropractic & Sports Health

2K views - 2 years ago

Improving Our Workplace Ergonomics | Chiropractor for Low Back Pain in Portland, ME

Improving Our Workplace Ergonomics | Chiropractor for Low Back Pain in Portland, ME Chiropractic & Sports Health

44 views - 2 years ago

What a Chiropractic Adjustment is Actually Like | Chiropractor for Neck Pain in Portland, ME

What a Chiropractic Adjustment is Actually Like | Chiropractor for Neck Pain in Portland, ME Chiropractic & Sports Health

83 views - 2 years ago

Simple Stretches for Neck Pain Relief | Chiropractor for Neck Pain in Portland, ME

Simple Stretches for Neck Pain Relief | Chiropractor for Neck Pain in Portland, ME Chiropractic & Sports Health

2.3K views - 2 years ago

At Home Trick for Instant Headache Relief | Chiropractor for Headaches in Portland, ME

At Home Trick for Instant Headache Relief | Chiropractor for Headaches in Portland, ME Chiropractic & Sports Health

54 views - 2 years ago

Cervical Decompression for Neck Pain Relief | Chiropractor for Neck Pain in Portland, ME

Cervical Decompression for Neck Pain Relief | Chiropractor for Neck Pain in Portland, ME Chiropractic & Sports Health

40 views - 2 years ago

At Home Headache Relief Exercise |Chiropractor for Headaches in Portland, ME

At Home Headache Relief Exercise |Chiropractor for Headaches in Portland, ME Chiropractic & Sports Health

19 views - 2 years ago

Great Exercise to Strengthen The Lower Back | Chiropractor for Low Back Pain in Portland, ME

Great Exercise to Strengthen The Lower Back | Chiropractor for Low Back Pain in Portland, ME Chiropractic & Sports Health

219 views - 2 years ago

Safe, Gentle, Effective Chiropractic Adjustments | Chiropractor for Low Back Pain in Portland, ME

Safe, Gentle, Effective Chiropractic Adjustments | Chiropractor for Low Back Pain in Portland, ME Chiropractic & Sports Health

81 views - 2 years ago

Neck Pain Relief at Work | Chiropractor for Neck Pain in Portland, ME

Neck Pain Relief at Work | Chiropractor for Neck Pain in Portland, ME Chiropractic & Sports Health

46 views - 2 years ago

A Message From Dr Rob Liguori

A Message From Dr Rob Liguori Chiropractic & Sports Health

41 views - 5 years ago

The Chiropractic & Sports Health Newsletter!

The Chiropractic & Sports Health Newsletter! Chiropractic & Sports Health

42 views - 5 years ago

Basic Rehab for Tennis Elbow

Basic Rehab for Tennis Elbow Chiropractic & Sports Health

21 views - 6 years ago

Psoas March Chiropractic & Sports Health

94 views - 6 years ago

Advanced Bridge Exercises

Advanced Bridge Exercises Chiropractic & Sports Health

267 views - 6 years ago