Inspire, Educate and Empower. Raw & Plant Based Nutrition, Natural Medicine, Meditation, Yoga, Movement, Nature.
This channel is dedicated to sharing and enlightening on raw, plant based natural nutrition and other natural health and healing such as mediation, yoga and movement. Lia Sokhi is a natural health practitioner and expert speaker and raw food events organizer. She is the founder of Raw Fest UK and practices nutrition coaching, lymph drainage, abdominal massage and reiki. She started running events to share and inspire people to change the way they eat and approach healing, after she cured myself of a debilitating MS like illness with raw food and natural therapies. www.liasokhi.com www.rawfestuk.com