41:49 Why Steroid Science Is More Complex Than You Think — with Luke Pelton Evidence Strong 63 views - 2 days ago
18:14 Youth Weightlifting — What Really Drives Performance? With Bartosz Malak Evidence Strong 95 views - 1 week ago
17:03 Strength Training in Pregnancy: What’s Actually Safe? With Katja Ungersböck Evidence Strong 75 views - 2 weeks ago
37:12 The Genetics Behind Sex Differences in Sport – with Shanie Landen Evidence Strong 125 views - 4 weeks ago
30:36 Training for the Olympics When the World Shut Down – with Shyam Chavda Evidence Strong 96 views - 1 month ago
35:21 Muscle Memory - Why strength returns faster after the time off. With Nate Serrano Evidence Strong 159 views - 1 month ago
33:05 What’s Really Happening in Olympic Weightlifting? Governance, Athletes & Media — with Brian Oliver Evidence Strong 186 views - 1 month ago
30:38 Why Heavy Lifting Is a Must for Healthy Bones as We Age – with Amy Harding Evidence Strong 79 views - 1 month ago
40:25 Why Male and Female Strength Differs (Genetics, Hormones, Muscle Fibres, and More) — Shanie Landen Evidence Strong 210 views - 2 months ago
25:40 Behind-Neck Push Jerk for Explosive Power Training - with Mark Chiang Evidence Strong 345 views - 2 months ago
30:23 How Music Really Affects Lifting – with Michael Richards Evidence Strong 154 views - 2 months ago
21:00 Lifter's Heart Explained: Normal vs Risky Changes – with Jessica Orchard Evidence Strong 145 views - 2 months ago
48:00 Chinese Weightlifting Explained: How Athletes Are Recruited and Trained – with Steph Gregory Evidence Strong 488 views - 3 months ago
25:00 What Drives People to Weightlift for Life – with Francois Gravelle Evidence Strong 286 views - 3 months ago
42:05 Weightlifting as Physical Education in High School – with Paul Coover Evidence Strong 131 views - 3 months ago
21:27 Why Masters Weightlifters Age Differently – with Andrew Hatchett Evidence Strong 494 views - 3 months ago
34:08 The Warm-Up That Boosts Your Max Lift – with Tony Blazevich Evidence Strong 260 views - 4 months ago
27:47 Use Visualization to Improve Your Weightlifting – with Tom Smalley Evidence Strong 94 views - 4 months ago
13:24 What Predicts Olympic Weightlifting Performance – with Florian Venus Evidence Strong 378 views - 4 months ago
39:50 Overtraining vs Overreaching: Squat Protocol That Adds Kilos – with Lee Bell Evidence Strong 282 views - 4 months ago
16:57 Why Skill-Based Lifting Beats Generic Strength Work – with Emily Neff Evidence Strong 479 views - 5 months ago
24:55 Cortisol and Testosterone During Weightlifting Competition – with Ivan Perasovic Evidence Strong 160 views - 5 months ago
20:53 Which VBT Device Is Actually Accurate? With Francesco Travascio Evidence Strong 165 views - 5 months ago
24:29 Does Caffeine Actually Make You Jump Higher? With Zacharias Papadakis Evidence Strong 107 views - 5 months ago
18:51 Stronger or Just More Mature? The Surprising Truth About Youth Weightlifting – with Steph Morris Evidence Strong 110 views - 6 months ago
19:17 Should You Use 120% Clean Pulls Before Heavy Cleans? With Shyam Chavda Evidence Strong 290 views - 6 months ago
23:59 Online coaching, does it really work? Diving into data with Jason Clarke Evidence Strong 100 views - 6 months ago
33:22 Injury in the Gym: Step‑by‑Step Coach Response Guide – with Kathy Williams Evidence Strong 163 views - 6 months ago
19:43 Can You Predict Thruster Performance from Clean and Jerk? – with Alejandro Oliver Evidence Strong 160 views - 6 months ago
42:57 How to Build Resilience in Weightlifters - with Tom Smalley Evidence Strong 170 views - 7 months ago
19:20 Struggling with Weight Cuts? Here’s a Science Based Solution – with Izzy Tremonte Evidence Strong 124 views - 7 months ago
16:14 Can Push-Ups Predict Weightlifting Success? Find Out – with Lena Danner Evidence Strong 123 views - 7 months ago
29:49 Cold Water Immersion: The Hidden Risks for Muscle Growth – with Milan Betz Evidence Strong 135 views - 7 months ago
27:41 What Weightlifting Can Learn from Netball: Wellness & Injury Prevention with Sharon Kearney Evidence Strong 50 views - 8 months ago
25:11 Better Snatch Performance: How Straps Boost Muscle Activation – with Francesco Travascio Evidence Strong 333 views - 8 months ago
21:15 Best Velocity Tracking Apps for Powerlifting – with Alex Renner Evidence Strong 105 views - 8 months ago
32:58 5 Strength Domains Every Coach Must Know - with Mary Geneau Evidence Strong 134 views - 8 months ago
19:10 Should Powerlifters Stretch? Science-Backed Answers with Alyssa-Joy Spence Evidence Strong 135 views - 8 months ago
16:03 How to Peak Weightlifters for Competition - with Theo Stavropoulos Evidence Strong 269 views - 9 months ago
15:18 How to use accentuated eccentric loading in back squats with Brookelyn Campbell Evidence Strong 407 views - 9 months ago
27:57 6 Velocity-Based Training Hacks with Dr Steve Thompson Evidence Strong 296 views - 9 months ago
26:49 Powerlifters Struggle With Urinary Incontinence. How to Help - with Kloie Nutt Evidence Strong 194 views - 10 months ago
54:02 How to Spot and Fix 9 Common Errors in Weightlifting – with Brittany Rucker Evidence Strong 536 views - 10 months ago
28:45 Bench Press Gains: Why Grip & Velocity Tracking Matters. With Derek Wilcox Evidence Strong 105 views - 10 months ago
48:39 How to Build an Effective Athlete Monitoring Program (and Coach Like a Pro) - with Dylan Suarez Evidence Strong 236 views - 10 months ago
26:46 How alcohol influences performance - with Matt Barnes Evidence Strong 226 views - 11 months ago
29:58 Weight cutting in elite Olympic weightlifting - with two-time Olympian Jourdan Delacruz Evidence Strong 452 views - 11 months ago
37:40 Why We Lose Muscle and Strength - and How to Stop It. With Justin Keogh Evidence Strong 135 views - 11 months ago
26:28 Coaching at Weightlifting World Championships: first-time experience with Brittany Rucker Evidence Strong 186 views - 11 months ago
22:16 Muscle vs Fat: Rethinking Performance with Dr. Antonella Schwarz Evidence Strong 356 views - 1 year ago
17:09 Weightlifting injuries versus powerlifting injuries with Matthew Tung Evidence Strong 203 views - 1 year ago
29:50 How Mental Fatigue Impacts Weightlifting Performance - with Dr Suzy Russell Evidence Strong 119 views - 1 year ago
13:11 Barbell velocity measurement: Tendo vs. GymAware comparison study insights with Cameron Kissick Evidence Strong 158 views - 1 year ago
16:28 Unlock Explosive Power: RSI, Torque & Weightlifting Performance with Nikos Zaras Evidence Strong 145 views - 1 year ago
23:46 Get real results: how to test and profile athletes - with Jonathon Weakley Evidence Strong 256 views - 1 year ago
12:37 Pregnancy and vigorous exercise - safe or risky? With Kassia Beetham Evidence Strong 51 views - 1 year ago
32:14 Limb asymmetry in athletes - does it really matter? With Chris Bishop Evidence Strong 178 views - 1 year ago