Rewire & Release

@UCCvm9LWjd7UWdeHe3zk4gvA - 822 subscribers

Welcome to Rewire & Release - a peaceful channel for guided meditations, EMDR-inspired bilateral audio, and grounding practices designed to calm the mind and soothe the nervous system. These sessions are perfect for: ✨ anxiety + overwhelm ✨ bedtime relaxation ✨ burnout + stress recovery ✨ emotional grounding Return whenever you need gentle calm 🤍

Home Videos Live Playlists

EMDR Therapy Session to Overcome Social Anxiety | Guided Meditation

EMDR Therapy Session to Overcome Social Anxiety | Guided Meditation Rewire & Release

410 views - 1 month ago

EMDR Therapy Session for Anxiety | Bilateral Audio for Sleep

EMDR Therapy Session for Anxiety | Bilateral Audio for Sleep Rewire & Release

363 views - 1 month ago

Fall Asleep Fast with EMDR Therapy | Guided Bilateral Sleep Meditation

Fall Asleep Fast with EMDR Therapy | Guided Bilateral Sleep Meditation Rewire & Release

1.4K views - 1 month ago

EMDR Therapy Session for Nervous System | EMDR SOUND THERAPY

EMDR Therapy Session for Nervous System | EMDR SOUND THERAPY Rewire & Release

6.5K views - 3 months ago

EMDR Therapy Session for Anxiety | Guided Meditation with Bilateral Audio

EMDR Therapy Session for Anxiety | Guided Meditation with Bilateral Audio Rewire & Release

34.1K views - 8 months ago