Delta 3 Fitness Warrior

@UCD1OPddJnYpj-FQQbRaFIWQ - 74 subscribers

Hey Warriors! Welcome to Delta 3 Fitness Warrior. It's your fellow fitness warrior, Tara! I am a personal fitness trainer, Figure Body Building National Qualifier, Global Bodybuilding Organization (GBO) Natural Competition Judge and Thyroid Awareness Advocate. I am excited to share dance cardio routines, exercises and specific workouts with you to inspire and encourage the health and fitness warrior that lives inside of you. This channel provides workout videos and demonstrations, specific exercises with suggestions on proper form, words of encouragement and silly authentic videos of pure fun, yet challenging work. As a thyroid advocate, videos are included to share information about physical fitness training while dealing with hypothyroidism. I will be revamping this YouTube Channel so go ahead and click that SUBSCRIBE button now to see its evolution. I look forward to meeting each of you and to receive positive, constructive feedback in the chat. Let's make it happen!!!

Home Videos Live Playlists

Sculpting the Glutes

Sculpting the Glutes Delta 3 Fitness Warrior

16 views - 3 years ago

Upper Body/Chest Exercises

Upper Body/Chest Exercises Delta 3 Fitness Warrior

33 views - 3 years ago

A Kinney Christmas - 2022

A Kinney Christmas - 2022 Delta 3 Fitness Warrior

23 views - 3 years ago

Leg and Glute Exercises

Leg and Glute Exercises Delta 3 Fitness Warrior

46 views - 3 years ago

Basic Shoulder Exercises

Basic Shoulder Exercises Delta 3 Fitness Warrior

58 views - 3 years ago

Capital Gymnastics 2022 Mock Meet - Level 8 Bars

Capital Gymnastics 2022 Mock Meet - Level 8 Bars Delta 3 Fitness Warrior

36 views - 3 years ago

Capital Gymnastics Girls Team Christmas Party 2022

Capital Gymnastics Girls Team Christmas Party 2022 Delta 3 Fitness Warrior

23 views - 3 years ago

Back and Bicep Combination

Back and Bicep Combination Delta 3 Fitness Warrior

10 views - 3 years ago

Gymnastics Heart of Texas Invitational 2022 - Level 7 - Uneven Bars - 9.625

Gymnastics Heart of Texas Invitational 2022 - Level 7 - Uneven Bars - 9.625 Delta 3 Fitness Warrior

26 views - 3 years ago

Cardio and Core | Wood Chops and More

Cardio and Core | Wood Chops and More Delta 3 Fitness Warrior

11 views - 3 years ago

Core Combo | Plank - Downward Dog - Superman

Core Combo | Plank - Downward Dog - Superman Delta 3 Fitness Warrior

18 views - 3 years ago

Back and Bicep Exercises

Back and Bicep Exercises Delta 3 Fitness Warrior

48 views - 3 years ago

2022 Gymnasts Neuromuscular Biomechanical Study

2022 Gymnasts Neuromuscular Biomechanical Study Delta 3 Fitness Warrior

32 views - 3 years ago

2022 Fall Gymnastics Practice - Yurchenko Pike and Double Front

2022 Fall Gymnastics Practice - Yurchenko Pike and Double Front Delta 3 Fitness Warrior

8 views - 3 years ago

Upper Body Burn - Emphasis on Shoulders and Core

Upper Body Burn - Emphasis on Shoulders and Core Delta 3 Fitness Warrior

19 views - 3 years ago

11yr Old Gymnast Trains her Mom

11yr Old Gymnast Trains her Mom Delta 3 Fitness Warrior

9 views - 3 years ago

Tara Kinney - Delta 3 Fitness Warrior 1

Tara Kinney - Delta 3 Fitness Warrior 1 Delta 3 Fitness Warrior

116 views - 3 years ago

Gymnastics Purple and Gold Classic 2022 - Level 7

Gymnastics Purple and Gold Classic 2022 - Level 7 Delta 3 Fitness Warrior

55 views - 4 years ago

Gymnastics Heart of Texas Invitational 2022 - Level 7 - Floor - 9.775

Gymnastics Heart of Texas Invitational 2022 - Level 7 - Floor - 9.775 Delta 3 Fitness Warrior

49 views - 4 years ago

Gymnastics Heart of Texas Invitational 2022 - Level 7 - Beam - 9.6

Gymnastics Heart of Texas Invitational 2022 - Level 7 - Beam - 9.6 Delta 3 Fitness Warrior

61 views - 4 years ago

Gymnastics Pikes Peak Cup 2022 - Level 7 - Beam - 2nd Place

Gymnastics Pikes Peak Cup 2022 - Level 7 - Beam - 2nd Place Delta 3 Fitness Warrior

30 views - 4 years ago

Gymnastics Pikes Peak Cup 2022 - Uneven Bars - 1st Place - 9.525

Gymnastics Pikes Peak Cup 2022 - Uneven Bars - 1st Place - 9.525 Delta 3 Fitness Warrior

15 views - 4 years ago

Gymnastics Alamo Classic 2022 - Level 7 Uneven Bars - 1st Place - 9.6

Gymnastics Alamo Classic 2022 - Level 7 Uneven Bars - 1st Place - 9.6 Delta 3 Fitness Warrior

24 views - 4 years ago

Gymnastics Alamo Classic 2022 - Level 7 Beam - 1st Place - 9.4

Gymnastics Alamo Classic 2022 - Level 7 Beam - 1st Place - 9.4 Delta 3 Fitness Warrior

25 views - 4 years ago

Gymnastics Level 4 Junior A - Beam

Gymnastics Level 4 Junior A - Beam Delta 3 Fitness Warrior

18 views - 4 years ago

Gymnastics Level 4 Junior A - Uneven Bars

Gymnastics Level 4 Junior A - Uneven Bars Delta 3 Fitness Warrior

10 views - 4 years ago

Gymnastics Level 4 Junior A - Vault

Gymnastics Level 4 Junior A - Vault Delta 3 Fitness Warrior

10 views - 4 years ago

Gymnastics Level 4 Junior A - Floor

Gymnastics Level 4 Junior A - Floor Delta 3 Fitness Warrior

16 views - 4 years ago

Capital Gymnastics Level 4 2nd District Qualifier

Capital Gymnastics Level 4 2nd District Qualifier Delta 3 Fitness Warrior

69 views - 4 years ago

Gymnastics District 4 Championships - 2019

Gymnastics District 4 Championships - 2019 Delta 3 Fitness Warrior

18 views - 4 years ago

1st Level 4 Gymnastics District Meet 2019 - Floor

1st Level 4 Gymnastics District Meet 2019 - Floor Delta 3 Fitness Warrior

15 views - 4 years ago

North State 2019 Level 4 Junior A3 (Capital Gymnastics)

North State 2019 Level 4 Junior A3 (Capital Gymnastics) Delta 3 Fitness Warrior

48 views - 4 years ago

North State 2019 Level 4 Junior A3 - Capital Gymnastics

North State 2019 Level 4 Junior A3 - Capital Gymnastics Delta 3 Fitness Warrior

56 views - 4 years ago

Daniella, 9 Year Old Gymnast, Trains Her Mommy

Daniella, 9 Year Old Gymnast, Trains Her Mommy Delta 3 Fitness Warrior

90 views - 4 years ago

Ab Exercises - A Little Ab Work Will Do Ya

Ab Exercises - A Little Ab Work Will Do Ya Delta 3 Fitness Warrior

29 views - 4 years ago

Delta 3 Fitness - Medicine Ball Craze

Delta 3 Fitness - Medicine Ball Craze Delta 3 Fitness Warrior

17 views - 4 years ago

Muscle Target - Abs

Muscle Target - Abs Delta 3 Fitness Warrior

17 views - 4 years ago

Delta 3 Fitness - IgnitePi3™ - Explosive Legs - Ignition 1

Delta 3 Fitness - IgnitePi3™ - Explosive Legs - Ignition 1 Delta 3 Fitness Warrior

36 views - 4 years ago

Ignite Pi3™- Core - Cardio - Stomp (Explosive Legs - Ignition 2)

Ignite Pi3™- Core - Cardio - Stomp (Explosive Legs - Ignition 2) Delta 3 Fitness Warrior

27 views - 4 years ago

One Arm Handstand Attempt

One Arm Handstand Attempt Delta 3 Fitness Warrior

1 views - 4 years ago

Summer Gymnastics Camp 2021 Highlights

Summer Gymnastics Camp 2021 Highlights Delta 3 Fitness Warrior

13 views - 4 years ago

"Taking San Antonio by Storm" - Level 7 First Gymnastics Meet of the Season - 2022

"Taking San Antonio by Storm" - Level 7 First Gymnastics Meet of the Season - 2022 Delta 3 Fitness Warrior

36 views - 4 years ago

Tiara Kinney (Cover) - Black History Month 2022 - "Almost There" from Princess and the Frog

Tiara Kinney (Cover) - Black History Month 2022 - "Almost There" from Princess and the Frog Delta 3 Fitness Warrior

169 views - 4 years ago

25 Year High School Graduation Celebration

25 Year High School Graduation Celebration Delta 3 Fitness Warrior

7 views - 4 years ago

Can I Hold a Plank for 10 Minutes Without Breaking?

Can I Hold a Plank for 10 Minutes Without Breaking? Delta 3 Fitness Warrior

27 views - 4 years ago

Stand with Confidence: Hamstrings, Glutes and Chest

Stand with Confidence: Hamstrings, Glutes and Chest Delta 3 Fitness Warrior

25 views - 4 years ago

Delta 3 Fitness - Ignite Pi3 - Explosive Legs Ignition 2

Delta 3 Fitness - Ignite Pi3 - Explosive Legs Ignition 2 Delta 3 Fitness Warrior

44 views - 5 years ago

Delta 3 Fitness Virtual Personal Fitness Training Just for You

Delta 3 Fitness Virtual Personal Fitness Training Just for You Delta 3 Fitness Warrior

46 views - 5 years ago

Work That Core!

Work That Core! Delta 3 Fitness Warrior

8 views - 5 years ago

Ignite Pi3™ Christmas Edition - Warrior 12 Days of Christmas Challenge - Day 12

Ignite Pi3™ Christmas Edition - Warrior 12 Days of Christmas Challenge - Day 12 Delta 3 Fitness Warrior

18 views - 5 years ago

Ignite Pi3™ Christmas Edition Core-Cardio-Stomp

Ignite Pi3™ Christmas Edition Core-Cardio-Stomp Delta 3 Fitness Warrior

22 views - 5 years ago

Jump Rope and Core - Warrior 12 Days of Christmas Challenge - Day 11

Jump Rope and Core - Warrior 12 Days of Christmas Challenge - Day 11 Delta 3 Fitness Warrior

7 views - 5 years ago

MMA and Abs - Warrior 12 Days of Christmas Challenge - Day 10

MMA and Abs - Warrior 12 Days of Christmas Challenge - Day 10 Delta 3 Fitness Warrior

10 views - 5 years ago

Glutes - Warrior 12 Days of Christmas Challenge - Day 9

Glutes - Warrior 12 Days of Christmas Challenge - Day 9 Delta 3 Fitness Warrior

4 views - 5 years ago

Compound Exercises - Warrior 12 Days of Christmas Challenge - Day 8

Compound Exercises - Warrior 12 Days of Christmas Challenge - Day 8 Delta 3 Fitness Warrior

8 views - 5 years ago

Isometric Holds - Warrior 12 Days of Christmas Challenge - Day 7

Isometric Holds - Warrior 12 Days of Christmas Challenge - Day 7 Delta 3 Fitness Warrior

12 views - 5 years ago

Cardio and Core - Warrior 12 Days of Christmas Challenge - Day 6

Cardio and Core - Warrior 12 Days of Christmas Challenge - Day 6 Delta 3 Fitness Warrior

25 views - 5 years ago

Triceps and Core - Warrior 12 Days of Christmas Challenge - Day 4

Triceps and Core - Warrior 12 Days of Christmas Challenge - Day 4 Delta 3 Fitness Warrior

12 views - 5 years ago

Warrior 12 Days of Christmas Challenge - Day 5

Warrior 12 Days of Christmas Challenge - Day 5 Delta 3 Fitness Warrior

10 views - 5 years ago

Back and Core - Warrior 12 Days of Christmas Challenge - Day 3

Back and Core - Warrior 12 Days of Christmas Challenge - Day 3 Delta 3 Fitness Warrior

11 views - 5 years ago