Advantage: Age Well | Fitness & Care

@UCD3EQhEmZsh1n_INxpmCxIA - 502 subscribers

👋 Welcome to Advantage Age Well — combining rugby referee insight, fall-prevention fitness, and practical ageing-well advice. I’m Gavin: active-ageing advocate, long-time ref, and creator of the original Chasing Care resources. 🏉 Ref Cam POV: real-match insights, breakdowns, and encouragement to stay sharp and active at any age. 🏋️ Fall-Proof Fitness: safe workouts for over-60s, including chair routines, balance training, mobility, and strength to help you stay strong, steady, and independent. 🧾 Care-Smart Tips: clear guidance on ageing well, Attendance Allowance, home-care decisions, and documenting care needs. 🌍 Inclusive support for all abilities. 👉 Subscribe for Ref Cam POV, Fall-Proof Friday workouts, Care-Smart Tuesday videos, and tools that make ageing stronger, safer, and easier. Shop: ko-fi.com/chasingcare/shop Disclaimer: General information only.

Home Videos Live Playlists

The Real Reason Referees Leave Rugby - Its Not What You Think!

The Real Reason Referees Leave Rugby - Its Not What You Think! Advantage: Age Well | Fitness & Care

595 views - 2 weeks ago

Six Nations Referees Aren't Wrong | Here's Why

Six Nations Referees Aren't Wrong | Here's Why Advantage: Age Well | Fitness & Care

217 views - 2 weeks ago

Rugby Union's Biggest Investment Plan in a Decade - Focus 2030

Rugby Union's Biggest Investment Plan in a Decade - Focus 2030 Advantage: Age Well | Fitness & Care

89 views - 2 weeks ago

RFU's Big Numbers vs Real Results - do the Headlines deliver Outcomes for Community Rugby?

RFU's Big Numbers vs Real Results - do the Headlines deliver Outcomes for Community Rugby? Advantage: Age Well | Fitness & Care

121 views - 2 weeks ago

LATE CALL PREVENTS TRY🌧️ | Mud-Covered Battle | Local League Intensity

LATE CALL PREVENTS TRY🌧️ | Mud-Covered Battle | Local League Intensity Advantage: Age Well | Fitness & Care

96 views - 3 weeks ago

This Is What Professional Rugby Looks Like | 10 Minutes of Hell

This Is What Professional Rugby Looks Like | 10 Minutes of Hell Advantage: Age Well | Fitness & Care

93 views - 3 weeks ago

Every Play Counts | Rugby Match Compilation (Second Half)

Every Play Counts | Rugby Match Compilation (Second Half) Advantage: Age Well | Fitness & Care

66 views - 3 weeks ago

Women Referees vs Rugby's Demand Crisis

Women Referees vs Rugby's Demand Crisis Advantage: Age Well | Fitness & Care

156 views - 3 weeks ago

HIGHLIGHTS | Friendly Rugby Game | Brilliant Teamwork & Action

HIGHLIGHTS | Friendly Rugby Game | Brilliant Teamwork & Action Advantage: Age Well | Fitness & Care

97 views - 1 month ago

What Referees See That Players Miss | Rugby Analysis POV

What Referees See That Players Miss | Rugby Analysis POV Advantage: Age Well | Fitness & Care

101 views - 1 month ago

Rugby in POV (This Got Physical Fast)

Rugby in POV (This Got Physical Fast) Advantage: Age Well | Fitness & Care

221 views - 1 month ago

RUGBY LIKE YOU'VE NEVER SEEN BEFORE

RUGBY LIKE YOU'VE NEVER SEEN BEFORE Advantage: Age Well | Fitness & Care

230 views - 2 months ago

Level 9 Rugby But the Drama Was Level 11!

Level 9 Rugby But the Drama Was Level 11! Advantage: Age Well | Fitness & Care

79 views - 2 months ago

Should Rugby Use Ref POV Cameras? The Debate No One’s Showing…

Should Rugby Use Ref POV Cameras? The Debate No One’s Showing… Advantage: Age Well | Fitness & Care

77 views - 2 months ago

Your Rugby Club Is Missing This Critical Element

Your Rugby Club Is Missing This Critical Element Advantage: Age Well | Fitness & Care

52 views - 2 months ago

Rugby On TV Isn't The Sport We Play. FACT!

Rugby On TV Isn't The Sport We Play. FACT! Advantage: Age Well | Fitness & Care

234 views - 2 months ago

The Decisions That Change Everything | Rugby Referee POV

The Decisions That Change Everything | Rugby Referee POV Advantage: Age Well | Fitness & Care

81 views - 2 months ago

A Moment of Frustration | POV Ref Cam

A Moment of Frustration | POV Ref Cam Advantage: Age Well | Fitness & Care

44 views - 2 months ago

You Won't Believe What the Ref Heard on the Field! POV Ref Cam Video

You Won't Believe What the Ref Heard on the Field! POV Ref Cam Video Advantage: Age Well | Fitness & Care

66 views - 2 months ago

Handbags At Dawn Won't STOP The Clock Today | POV Ref Cam

Handbags At Dawn Won't STOP The Clock Today | POV Ref Cam Advantage: Age Well | Fitness & Care

24 views - 2 months ago

Rugby Chaos You Won't Believe! POV Ref Cam

Rugby Chaos You Won't Believe! POV Ref Cam Advantage: Age Well | Fitness & Care

34 views - 2 months ago

What Happens When Tackles Go Wrong? POV Ref Cam

What Happens When Tackles Go Wrong? POV Ref Cam Advantage: Age Well | Fitness & Care

38 views - 2 months ago

Referee Draws the Line 'I Won't Tolerate Disrespect' | POV Ref Cam

Referee Draws the Line 'I Won't Tolerate Disrespect' | POV Ref Cam Advantage: Age Well | Fitness & Care

32 views - 2 months ago

The RUGBY Play That Went Horribly Wrong | POV Ref Cam

The RUGBY Play That Went Horribly Wrong | POV Ref Cam Advantage: Age Well | Fitness & Care

41 views - 2 months ago

Chaos Breaks Out During The Game! | POV Ref Cam

Chaos Breaks Out During The Game! | POV Ref Cam Advantage: Age Well | Fitness & Care

199 views - 2 months ago

Insane rugby player story uncovered

Insane rugby player story uncovered Advantage: Age Well | Fitness & Care

34 views - 3 months ago

Referee POV Reveals What Players Miss

Referee POV Reveals What Players Miss Advantage: Age Well | Fitness & Care

211 views - 3 months ago

STOP Making These Rugby Referee Mistakes | POV

STOP Making These Rugby Referee Mistakes | POV Advantage: Age Well | Fitness & Care

283 views - 3 months ago

Can You Spot the Foul Before the Ref? POV

Can You Spot the Foul Before the Ref? POV Advantage: Age Well | Fitness & Care

376 views - 3 months ago

Why Coaches SHOULD Support Referees

Why Coaches SHOULD Support Referees Advantage: Age Well | Fitness & Care

235 views - 3 months ago

Crazy Moments From a POV Advantage: The Ref Cam

Crazy Moments From a POV Advantage: The Ref Cam Advantage: Age Well | Fitness & Care

276 views - 3 months ago

What Happens When the Ref Wears a Camera? POV

What Happens When the Ref Wears a Camera? POV Advantage: Age Well | Fitness & Care

403 views - 3 months ago

Rugby Referee POV: The Most Insane Match Ever

Rugby Referee POV: The Most Insane Match Ever Advantage: Age Well | Fitness & Care

473 views - 3 months ago

Behind the Whistle: Referee Decision Making Exposed

Behind the Whistle: Referee Decision Making Exposed Advantage: Age Well | Fitness & Care

264 views - 3 months ago

Sideline Secrets Every Rugby Fan Should Know!

Sideline Secrets Every Rugby Fan Should Know! Advantage: Age Well | Fitness & Care

586 views - 3 months ago

How Referees Catch Every Secret Move! POV

How Referees Catch Every Secret Move! POV Advantage: Age Well | Fitness & Care

497 views - 4 months ago

Rugby Referee Exposes Shocking Failure of Community Game

Rugby Referee Exposes Shocking Failure of Community Game Advantage: Age Well | Fitness & Care

6.3K views - 4 months ago

Secrets From Womens Rugby Sidelines Revealed!

Secrets From Womens Rugby Sidelines Revealed! Advantage: Age Well | Fitness & Care

146 views - 4 months ago

Try This Fun Home Exercise For Strong Shoulders!

Try This Fun Home Exercise For Strong Shoulders! Advantage: Age Well | Fitness & Care

94 views - 4 months ago

Top Rugby Referee Reveals BEST Technique For Keeping The Game Fair

Top Rugby Referee Reveals BEST Technique For Keeping The Game Fair Advantage: Age Well | Fitness & Care

355 views - 4 months ago

Beat the Heat with This 15 Minute CHAIR Workout

Beat the Heat with This 15 Minute CHAIR Workout Advantage: Age Well | Fitness & Care

115 views - 4 months ago

Why Are So Many Kids In Birmingham Going Hungry?

Why Are So Many Kids In Birmingham Going Hungry? Advantage: Age Well | Fitness & Care

36 views - 4 months ago

What Dementia Looks Like — From Start to End

What Dementia Looks Like — From Start to End Advantage: Age Well | Fitness & Care

111 views - 4 months ago

Struggling With Stairs? This Could Be Why!

Struggling With Stairs? This Could Be Why! Advantage: Age Well | Fitness & Care

11 views - 4 months ago

The Secret Life of Rugby Referees You Never Knew

The Secret Life of Rugby Referees You Never Knew Advantage: Age Well | Fitness & Care

331 views - 4 months ago

INSANE Women's Rugby World Cup Records

INSANE Women's Rugby World Cup Records Advantage: Age Well | Fitness & Care

21 views - 4 months ago

The Secret to Living Well Past 100 Revealed!

The Secret to Living Well Past 100 Revealed! Advantage: Age Well | Fitness & Care

29 views - 4 months ago

Why Rugby Referees Matter More Than You Think

Why Rugby Referees Matter More Than You Think Advantage: Age Well | Fitness & Care

350 views - 5 months ago

The Truth About Senior Fitness Programs

The Truth About Senior Fitness Programs Advantage: Age Well | Fitness & Care

27 views - 5 months ago

Secrets From the Ref's Tunnel Revealed!

Secrets From the Ref's Tunnel Revealed! Advantage: Age Well | Fitness & Care

69 views - 5 months ago

What Workout Keeps You Strong as You Age?

What Workout Keeps You Strong as You Age? Advantage: Age Well | Fitness & Care

95 views - 5 months ago

Is This the Coolest Rugby Club Ever?

Is This the Coolest Rugby Club Ever? Advantage: Age Well | Fitness & Care

181 views - 5 months ago

We Visited a Rugby Club and This Surprised Us!

We Visited a Rugby Club and This Surprised Us! Advantage: Age Well | Fitness & Care

303 views - 5 months ago

Inside the Secret World of Rugby Clubs! Evesham II v Woodrush

Inside the Secret World of Rugby Clubs! Evesham II v Woodrush Advantage: Age Well | Fitness & Care

314 views - 5 months ago

Real-Life Frailty Tests: Are You Ready?

Real-Life Frailty Tests: Are You Ready? Advantage: Age Well | Fitness & Care

55 views - 5 months ago

Rugby Law Changes for 2025 Explained in 5 Minutes!

Rugby Law Changes for 2025 Explained in 5 Minutes! Advantage: Age Well | Fitness & Care

1.1K views - 6 months ago

7 Crucial Rugby Law Changes for 2025 That Will Change The Game

7 Crucial Rugby Law Changes for 2025 That Will Change The Game Advantage: Age Well | Fitness & Care

956 views - 6 months ago

How I Keep Up With 20 Year Olds At 64!

How I Keep Up With 20 Year Olds At 64! Advantage: Age Well | Fitness & Care

29 views - 6 months ago

Old Referee Survives VO₂ Max Test – Science Meets Fitness!

Old Referee Survives VO₂ Max Test – Science Meets Fitness! Advantage: Age Well | Fitness & Care

128 views - 6 months ago

New Hope for Alzheimer's from Cancer Drugs!

New Hope for Alzheimer's from Cancer Drugs! Advantage: Age Well | Fitness & Care

8 views - 6 months ago