Maggie Kelly LPC | Nervous System Reset

@UCDH3QiSSNpBfmDsw2AJi99g - 74.4K subscribers

Therapist-Led Nervous System Regulation, EMDR Music, and Somatic Healing I’m Maggie Kelly, LPC, a licensed trauma therapist specializing in nervous system regulation, EMDR, and somatic healing. This channel offers EMDR-inspired bilateral music, nervous system reset exercises, and grounding practices to help the body settle out of fight, flight, freeze, and shutdown. Use these videos for anxiety relief, emotional regulation, trauma support, and burnout recovery. This content is educational and supportive and does not replace mental health treatment. Subscribe for therapist-created tools you can return to anytime.

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Powerful EMDR Attachment Repair | Inner Child Healing

Powerful EMDR Attachment Repair | Inner Child Healing Maggie Kelly LPC | Nervous System Reset

1.9K views - 1 month ago

Guided EMDR Nurturing Figure Exercise for Trauma & Anxiety Relief

Guided EMDR Nurturing Figure Exercise for Trauma & Anxiety Relief Maggie Kelly LPC | Nervous System Reset

1.1K views - 1 month ago

Deep Sleep Therapy | Reset Your Brain & Release Anxiety with EMDR Bilateral Music

Deep Sleep Therapy | Reset Your Brain & Release Anxiety with EMDR Bilateral Music Maggie Kelly LPC | Nervous System Reset

7.8K views - 4 months ago

Somatic Trauma Therapy Certification: Interview with Dr. Abi Blaskeslee

Somatic Trauma Therapy Certification: Interview with Dr. Abi Blaskeslee Maggie Kelly LPC | Nervous System Reset

884 views - 4 months ago

Follow the Fish: EMDR Bilateral Eye Movements for Self-Guided Relaxation

Follow the Fish: EMDR Bilateral Eye Movements for Self-Guided Relaxation Maggie Kelly LPC | Nervous System Reset

4.4K views - 4 months ago

What Really Happens in Hospice Care? Interview with Julie McFadden @Hospice Nurse Julie

What Really Happens in Hospice Care? Interview with Julie McFadden @Hospice Nurse Julie Maggie Kelly LPC | Nervous System Reset

495 views - 5 months ago

Self Administered Bilateral Eye Movement Meditation for Relaxation

Self Administered Bilateral Eye Movement Meditation for Relaxation Maggie Kelly LPC | Nervous System Reset

6.2K views - 5 months ago

Hormonal Balance EMDR Music | Soothing Binaural Beats 40 Hz For Deep Relaxation

Hormonal Balance EMDR Music | Soothing Binaural Beats 40 Hz For Deep Relaxation Maggie Kelly LPC | Nervous System Reset

7.8K views - 6 months ago

Vagus Nerve Healing Session: Bilateral Beats for Deep Nervous System Reset (Listen Before Bed)

Vagus Nerve Healing Session: Bilateral Beats for Deep Nervous System Reset (Listen Before Bed) Maggie Kelly LPC | Nervous System Reset

15.8K views - 6 months ago

Trauma Release & Emotional Healing | Isochronic Tones ＋ Solfeggio Frequencies

Trauma Release & Emotional Healing | Isochronic Tones ＋ Solfeggio Frequencies Maggie Kelly LPC | Nervous System Reset

16.8K views - 6 months ago

Stop Freeze / Hyper-vigilance after Trauma Triggers | EMDR Music Bilateral Beats Reset

Stop Freeze / Hyper-vigilance after Trauma Triggers | EMDR Music Bilateral Beats Reset Maggie Kelly LPC | Nervous System Reset

54.3K views - 6 months ago

Create a Safe Place in Your Mind | EMDR Visualization

Create a Safe Place in Your Mind | EMDR Visualization Maggie Kelly LPC | Nervous System Reset

6.2K views - 7 months ago

Brain Flossing EMDR Music | Bilateral Beats to Massage Your Mind & Find Calm Fast

Brain Flossing EMDR Music | Bilateral Beats to Massage Your Mind & Find Calm Fast Maggie Kelly LPC | Nervous System Reset

11.6K views - 7 months ago

EMDR Music Bilateral Beats | 40 Hz Healing Frequencies | For Panic, Stress, PTSD, Sleep

EMDR Music Bilateral Beats | 40 Hz Healing Frequencies | For Panic, Stress, PTSD, Sleep Maggie Kelly LPC | Nervous System Reset

25K views - 7 months ago

HEALING A WOUNDED HEART | 40 Hz EMDR Music Gamma Healing Frequency

HEALING A WOUNDED HEART | 40 Hz EMDR Music Gamma Healing Frequency Maggie Kelly LPC | Nervous System Reset

10.4K views - 7 months ago

SLEEP EMDR Music | Drift Into Deep Rest With Bilateral Beats

SLEEP EMDR Music | Drift Into Deep Rest With Bilateral Beats Maggie Kelly LPC | Nervous System Reset

14.3K views - 7 months ago

BRAIN Healing 40 Hz Gamma Waves | EMDR Music Bilateral Beats 40 BPM for Anxiety, Stress & Clarity

BRAIN Healing 40 Hz Gamma Waves | EMDR Music Bilateral Beats 40 BPM for Anxiety, Stress & Clarity Maggie Kelly LPC | Nervous System Reset

28.9K views - 7 months ago

TRY LISTENING FOR 20 MINS | Ocean-Wave EMDR Music Bilateral Beats | Vagus Nerve Activation for Calm

TRY LISTENING FOR 20 MINS | Ocean-Wave EMDR Music Bilateral Beats | Vagus Nerve Activation for Calm Maggie Kelly LPC | Nervous System Reset

20.9K views - 7 months ago

Can't Sleep at 3 AM? Fall Asleep to Soothing Crickets | EMDR Music to Calm Night-Time Anxiety

Can't Sleep at 3 AM? Fall Asleep to Soothing Crickets | EMDR Music to Calm Night-Time Anxiety Maggie Kelly LPC | Nervous System Reset

4.7K views - 7 months ago

EMDR Music Trauma-Release Bilateral Beats | Vagus Nerve Activation | Calm Fight and Flight & Sleep

EMDR Music Trauma-Release Bilateral Beats | Vagus Nerve Activation | Calm Fight and Flight & Sleep Maggie Kelly LPC | Nervous System Reset

84.5K views - 7 months ago

EMDR Sleep Music for Insomnia Relief | 40 BPM Bilateral Sound to Calm the Nervous System

EMDR Sleep Music for Insomnia Relief | 40 BPM Bilateral Sound to Calm the Nervous System Maggie Kelly LPC | Nervous System Reset

20.2K views - 9 months ago

🎧 End Anxiety & Stop Panic Attacks | EMDR Music 40 BPM Bilateral Sound for Nervous System Relief

🎧 End Anxiety & Stop Panic Attacks | EMDR Music 40 BPM Bilateral Sound for Nervous System Relief Maggie Kelly LPC | Nervous System Reset

52.8K views - 9 months ago

EMDR Music for Anxiety Attack Relief | Calm Down to Stop Panic | 40 BPM 🎧 Headphones Required

EMDR Music for Anxiety Attack Relief | Calm Down to Stop Panic | 40 BPM 🎧 Headphones Required Maggie Kelly LPC | Nervous System Reset

6.2K views - 9 months ago

Ocean Relaxation Sounds for Deep Sleep | EMDR Music Bilateral Beats to Help with Insomnia

Ocean Relaxation Sounds for Deep Sleep | EMDR Music Bilateral Beats to Help with Insomnia Maggie Kelly LPC | Nervous System Reset

23.4K views - 9 months ago

Vagus Nerve Reset with EMDR Music | Release Trauma & Regulate Your Nervous System | 40 BPM 🎧

Vagus Nerve Reset with EMDR Music | Release Trauma & Regulate Your Nervous System | 40 BPM 🎧 Maggie Kelly LPC | Nervous System Reset

321.3K views - 9 months ago

🎧 Release Anxiety + Overthinking |. EMDR Meditation Music with Bilateral Tones (40 bpm)

🎧 Release Anxiety + Overthinking |. EMDR Meditation Music with Bilateral Tones (40 bpm) Maggie Kelly LPC | Nervous System Reset

49.9K views - 9 months ago

🎧 Quick Calm | Stop Racing Thoughts with EMDR Music for Stress Relief Bilateral Beats + Alpha Waves

🎧 Quick Calm | Stop Racing Thoughts with EMDR Music for Stress Relief Bilateral Beats + Alpha Waves Maggie Kelly LPC | Nervous System Reset

40.3K views - 10 months ago

🎧 Rapidly Reduce Stress & Sleep with EMDR Meditation | Alpha Waves + Bilateral Sound Therapy

🎧 Rapidly Reduce Stress & Sleep with EMDR Meditation | Alpha Waves + Bilateral Sound Therapy Maggie Kelly LPC | Nervous System Reset

50.3K views - 10 months ago

🎧 EMDR Music for ADHD Focus & Studying | Bilateral Beats + Beta Waves to Support Attention & Calm

🎧 EMDR Music for ADHD Focus & Studying | Bilateral Beats + Beta Waves to Support Attention & Calm Maggie Kelly LPC | Nervous System Reset

17.8K views - 10 months ago

Migraine Relief Music with EMDR Bilateral Beats | Calm Headaches (Headphones Needed)

Migraine Relief Music with EMDR Bilateral Beats | Calm Headaches (Headphones Needed) Maggie Kelly LPC | Nervous System Reset

18.2K views - 10 months ago

EMDR Music for Menopause Relief | Sleep, Hormonal Balance & Stress Reset (Headphones Required)

EMDR Music for Menopause Relief | Sleep, Hormonal Balance & Stress Reset (Headphones Required) Maggie Kelly LPC | Nervous System Reset

14.4K views - 10 months ago

EMDR Music for Deep Focus & Calm | Study, Soothe Anxiety & Boost Concentration (Headphones Required)

EMDR Music for Deep Focus & Calm | Study, Soothe Anxiety & Boost Concentration (Headphones Required) Maggie Kelly LPC | Nervous System Reset

17.1K views - 10 months ago

Overcome Performance Anxiety | EMDR Music for Calm Confidence & Focus (40 BPM, Headphones Required)

Overcome Performance Anxiety | EMDR Music for Calm Confidence & Focus (40 BPM, Headphones Required) Maggie Kelly LPC | Nervous System Reset

10.8K views - 10 months ago

Brain Boost Study Music | EMDR Bilateral Music for Relaxed Focus (40 BPM, Headphones Required)

Brain Boost Study Music | EMDR Bilateral Music for Relaxed Focus (40 BPM, Headphones Required) Maggie Kelly LPC | Nervous System Reset

6.6K views - 10 months ago

Chronic Pain Relief | EMDR Bilateral Music for Relaxation & Healing (40 BPM, Headphones Required)

Chronic Pain Relief | EMDR Bilateral Music for Relaxation & Healing (40 BPM, Headphones Required) Maggie Kelly LPC | Nervous System Reset

37.4K views - 10 months ago

Deep Sleep & Anxiety Relief | EMDR Music to Calm Your Nervous System (40 BPM, Wear Headphones)

Deep Sleep & Anxiety Relief | EMDR Music to Calm Your Nervous System (40 BPM, Wear Headphones) Maggie Kelly LPC | Nervous System Reset

47.8K views - 10 months ago

Immediate Nervous System Reset | EMDR Bilateral Music for Hormonal Balance (40 BPM, Wear Headphones)

Immediate Nervous System Reset | EMDR Bilateral Music for Hormonal Balance (40 BPM, Wear Headphones) Maggie Kelly LPC | Nervous System Reset

296.9K views - 10 months ago

Calm Your Mind Before Bed | EMDR Bilateral Music for Deep Relaxation (40 BPM, Wear Headphones)

Calm Your Mind Before Bed | EMDR Bilateral Music for Deep Relaxation (40 BPM, Wear Headphones) Maggie Kelly LPC | Nervous System Reset

37.3K views - 10 months ago

Honey ASMR + Bilateral Music | Calm Your Body, Clear Your Mind EMDR Music (40 BPM, Wear Headphones)

Honey ASMR + Bilateral Music | Calm Your Body, Clear Your Mind EMDR Music (40 BPM, Wear Headphones) Maggie Kelly LPC | Nervous System Reset

37.8K views - 10 months ago

Deep Focus EMDR Music | Reduce Anxiety & Panic, Calm Your Nervous System (40 BPM, Wear Headphones)

Deep Focus EMDR Music | Reduce Anxiety & Panic, Calm Your Nervous System (40 BPM, Wear Headphones) Maggie Kelly LPC | Nervous System Reset

18.6K views - 10 months ago

EMDR Music for PTSD | Bilateral Beats for Sleep & Vagus Nerve Calm (40 BPM, Wear Headphones)

EMDR Music for PTSD | Bilateral Beats for Sleep & Vagus Nerve Calm (40 BPM, Wear Headphones) Maggie Kelly LPC | Nervous System Reset

19.1K views - 11 months ago

EMDR Music for Nervous System Reset | Soothe Fight-or-Flight & Find Calm (40 BPM, Wear Headphones)

EMDR Music for Nervous System Reset | Soothe Fight-or-Flight & Find Calm (40 BPM, Wear Headphones) Maggie Kelly LPC | Nervous System Reset

544.6K views - 11 months ago

Relax NOW | EMDR Bilateral Music to Ground & Reconnect with Your Body (40 BPM, Wear Headphones)

Relax NOW | EMDR Bilateral Music to Ground & Reconnect with Your Body (40 BPM, Wear Headphones) Maggie Kelly LPC | Nervous System Reset

66.1K views - 11 months ago

EMDR Music to Calm Fight-or-Flight & Panic | Nervous System Healing with Calming Ocean Sounds

EMDR Music to Calm Fight-or-Flight & Panic | Nervous System Healing with Calming Ocean Sounds Maggie Kelly LPC | Nervous System Reset

15.5K views - 11 months ago

Relieve PTSD with EMDR Bilateral Music | Beta Waves for Grounding & Focus

Relieve PTSD with EMDR Bilateral Music | Beta Waves for Grounding & Focus Maggie Kelly LPC | Nervous System Reset

14.9K views - 11 months ago

EMDR Music to Calm the Mind & Sleep | Rain Sounds & Bilateral Beats (40 BPM)- Headphones Needed

EMDR Music to Calm the Mind & Sleep | Rain Sounds & Bilateral Beats (40 BPM)- Headphones Needed Maggie Kelly LPC | Nervous System Reset

12.7K views - 1 year ago

Anxiety Meditation for Calm and Emotional Healing | Self-Administering EMDR Techniques

Anxiety Meditation for Calm and Emotional Healing | Self-Administering EMDR Techniques Maggie Kelly LPC | Nervous System Reset

15.5K views - 1 year ago

EMDR Music for Anxiety Relief | Bilateral Stimulation + 528Hz & Alpha Rhythms

EMDR Music for Anxiety Relief | Bilateral Stimulation + 528Hz & Alpha Rhythms Maggie Kelly LPC | Nervous System Reset

64K views - 1 year ago

Relieve Chronic Stress & Enter Wise Mind State | EMDR Music +Bilateral Beats for Mental Stillness

Relieve Chronic Stress & Enter Wise Mind State | EMDR Music +Bilateral Beats for Mental Stillness Maggie Kelly LPC | Nervous System Reset

5.3K views - 1 year ago

EMDR Music for Calm & Deep Sleep | Rain Sounds & Bilateral Beats (60 BPM) Headphone Required

EMDR Music for Calm & Deep Sleep | Rain Sounds & Bilateral Beats (60 BPM) Headphone Required Maggie Kelly LPC | Nervous System Reset

10.5K views - 1 year ago

Stop Negative Thoughts: EMDR Music Therapy for Thyroid Healing | 963Hz Binaural Beats + Alpha Waves

Stop Negative Thoughts: EMDR Music Therapy for Thyroid Healing | 963Hz Binaural Beats + Alpha Waves Maggie Kelly LPC | Nervous System Reset

11.9K views - 1 year ago

Deep Brain Orientation EMDR Music | Soothing Ocean Sounds & Bilateral Stimulation

Deep Brain Orientation EMDR Music | Soothing Ocean Sounds & Bilateral Stimulation Maggie Kelly LPC | Nervous System Reset

35.8K views - 1 year ago

Waterfall EMDR Music for Sleep | Overcome Racing Thoughts with Alpha Waves (60 BPM, Wear Headphones)

Waterfall EMDR Music for Sleep | Overcome Racing Thoughts with Alpha Waves (60 BPM, Wear Headphones) Maggie Kelly LPC | Nervous System Reset

8.8K views - 1 year ago

River Sound and Alpha Waves | EMDR Music for PTSD Relief & Deep Calm (40 BPM, Wear Headphones)

River Sound and Alpha Waves | EMDR Music for PTSD Relief & Deep Calm (40 BPM, Wear Headphones) Maggie Kelly LPC | Nervous System Reset

82.6K views - 1 year ago

Reduce Anxiety Fast | EMDR Meditation with Bilateral Stimulation Sounds (40 BPM, Wear Headphones)

Reduce Anxiety Fast | EMDR Meditation with Bilateral Stimulation Sounds (40 BPM, Wear Headphones) Maggie Kelly LPC | Nervous System Reset

64.9K views - 1 year ago

EMDR Bilateral Music to Calm Fight-or-Flight | Ease Panic, PTSD & Stress (60 BPM, Wear Headphones)

EMDR Bilateral Music to Calm Fight-or-Flight | Ease Panic, PTSD & Stress (60 BPM, Wear Headphones) Maggie Kelly LPC | Nervous System Reset

1.3M views - 1 year ago

Gregorian Chant Bilateral Music Therapy | Alpha Waves for Spiritual Calm (40 BPM, Wear Headphones)

Gregorian Chant Bilateral Music Therapy | Alpha Waves for Spiritual Calm (40 BPM, Wear Headphones) Maggie Kelly LPC | Nervous System Reset

2.6K views - 1 year ago

EMDR Bilateral Music for Grounding During Dissociation or Shutdown | Somatic Therapy Work Support

EMDR Bilateral Music for Grounding During Dissociation or Shutdown | Somatic Therapy Work Support Maggie Kelly LPC | Nervous System Reset

5.6K views - 1 year ago

Help with Panic Attacks & Emotional Regulation | EMDR Music for Stress Relief and Deep Relaxation

Help with Panic Attacks & Emotional Regulation | EMDR Music for Stress Relief and Deep Relaxation Maggie Kelly LPC | Nervous System Reset

2K views - 1 year ago

Rewire Your Mind with EMDR Bilateral Sound Therapy Solfeggio Frequencies | 30Hz, 160Hz, 120Hz

Rewire Your Mind with EMDR Bilateral Sound Therapy Solfeggio Frequencies | 30Hz, 160Hz, 120Hz Maggie Kelly LPC | Nervous System Reset

22.6K views - 1 year ago