ARC Climbing Yoga Fitness

@UCDd0soiwHgZ25x2JPTOIGQQ - 348 subscribers

Welcome to the YouTube channel for ARC Climbing + Yoga, Sudbury, Ontario's premiere climbing, yoga and fitness facility! This channel features climbing tips and tricks, yoga class and workshops, fitness segments, a behind-the-scenes look at ARC, and more! Due to the COVID-19 pandemic, ARC is currently closed to the public. While we have to close our doors for now, we are all very passionate about fitness and healthy living, and we would like to help others continue that lifestyle throughout this difficult time. We will be regularly uploading yoga and climbing videos to this channel, so that you can continue your yoga practice, or climbing training at home. We are asking you to pay what you can. Your support will directly impact our ability to pay our employees and reopen our doors. To send us payments, check out our website: arcclimbing.ca/arc-climbing-yoga-updates/ Your continued support is what makes ARC not just a building, but a community. We hope you enjoy our videos!

Home Videos Live Playlists

30 Minute Vinyasa

30 Minute Vinyasa ARC Climbing Yoga Fitness

121 views - 4 years ago

15min Full Body Stretch and Breathe

15min Full Body Stretch and Breathe ARC Climbing Yoga Fitness

157 views - 4 years ago

Stretch It Out // With Brittany

Stretch It Out // With Brittany ARC Climbing Yoga Fitness

307 views - 5 years ago

POWER RESTORE Yoga Class // Zoom Recording

POWER RESTORE Yoga Class // Zoom Recording ARC Climbing Yoga Fitness

394 views - 5 years ago

After Work Revitalizing Flow // with Kristen

After Work Revitalizing Flow // with Kristen ARC Climbing Yoga Fitness

91 views - 5 years ago

RESISTANCE BAND WORKOUT!! Long Loop Restistance Band Full Body Workout

RESISTANCE BAND WORKOUT!! Long Loop Restistance Band Full Body Workout ARC Climbing Yoga Fitness

100 views - 5 years ago

RESISTANCE BAND WORKOUT!! Full Body Mini Band Workout

RESISTANCE BAND WORKOUT!! Full Body Mini Band Workout ARC Climbing Yoga Fitness

36 views - 5 years ago

Hatha Express - From Our ZOOM Classes!

Hatha Express - From Our ZOOM Classes! ARC Climbing Yoga Fitness

128 views - 5 years ago

KIDS FITNESS CLASS // with Emma!

KIDS FITNESS CLASS // with Emma! ARC Climbing Yoga Fitness

54 views - 5 years ago

Sun Salutation B // Variations - with Sandra

Sun Salutation B // Variations - with Sandra ARC Climbing Yoga Fitness

64 views - 5 years ago

3 Movements - 20 Mins - No Excuses!

3 Movements - 20 Mins - No Excuses! ARC Climbing Yoga Fitness

38 views - 5 years ago

Sun Salutation A // Variations - with Sandra

Sun Salutation A // Variations - with Sandra ARC Climbing Yoga Fitness

140 views - 5 years ago

Warm Up For Running!

Warm Up For Running! ARC Climbing Yoga Fitness

31 views - 5 years ago

Run Finisher Workout!

Run Finisher Workout! ARC Climbing Yoga Fitness

61 views - 5 years ago

The Desk Antidote // 6 Minute Standing Series

The Desk Antidote // 6 Minute Standing Series ARC Climbing Yoga Fitness

137 views - 5 years ago

Beginner Yoga Flow

Beginner Yoga Flow ARC Climbing Yoga Fitness

188 views - 5 years ago

Leg Workout for Biking!

Leg Workout for Biking! ARC Climbing Yoga Fitness

75 views - 5 years ago

UNWIND + STRETCH // Yoga Sequence for After Walk, Hike, or Run!

UNWIND + STRETCH // Yoga Sequence for After Walk, Hike, or Run! ARC Climbing Yoga Fitness

136 views - 5 years ago

Nurturing Yin Yang - With Sue

Nurturing Yin Yang - With Sue ARC Climbing Yoga Fitness

126 views - 5 years ago

5 Minute ARMS + ABS Workout

5 Minute ARMS + ABS Workout ARC Climbing Yoga Fitness

75 views - 5 years ago

Pre-Run Yoga Flow // With Maggie

Pre-Run Yoga Flow // With Maggie ARC Climbing Yoga Fitness

160 views - 5 years ago

BODY WEIGHT ONLY//From our Zoom Class//

BODY WEIGHT ONLY//From our Zoom Class// ARC Climbing Yoga Fitness

81 views - 5 years ago

HIP MOBILITY // 15 Minute Follow Along Class!

HIP MOBILITY // 15 Minute Follow Along Class! ARC Climbing Yoga Fitness

74 views - 5 years ago

POST RUN YOGA // With Maggie

POST RUN YOGA // With Maggie ARC Climbing Yoga Fitness

148 views - 5 years ago

10 Minute GLUTE BURN / / NO EQUIPMENT + FOLLOW ALONG

10 Minute GLUTE BURN / / NO EQUIPMENT + FOLLOW ALONG ARC Climbing Yoga Fitness

32 views - 5 years ago

Core for Climbers//10 Minute Workout

Core for Climbers//10 Minute Workout ARC Climbing Yoga Fitness

48 views - 5 years ago

5 Minute Follow Along PLANK Workout!!

5 Minute Follow Along PLANK Workout!! ARC Climbing Yoga Fitness

50 views - 5 years ago

15 Minute Workout! No Jumping, No Equipment!!

15 Minute Workout! No Jumping, No Equipment!! ARC Climbing Yoga Fitness

28 views - 5 years ago

30 Minute POWER Yoga with Brittany!

30 Minute POWER Yoga with Brittany! ARC Climbing Yoga Fitness

504 views - 5 years ago

Yin Yoga for Hips

Yin Yoga for Hips ARC Climbing Yoga Fitness

68 views - 5 years ago

15 min low IMPACT// Follow Along Workout

15 min low IMPACT// Follow Along Workout ARC Climbing Yoga Fitness

45 views - 5 years ago

Increase Your Ankle Mobility!!

Increase Your Ankle Mobility!! ARC Climbing Yoga Fitness

87 views - 5 years ago

15 Minute Pick Me Up!! With Kristen

15 Minute Pick Me Up!! With Kristen ARC Climbing Yoga Fitness

65 views - 5 years ago

Pile Hitch ARC Climbing Yoga Fitness

48 views - 5 years ago

14 Min LEGS // Follow Along!

14 Min LEGS // Follow Along! ARC Climbing Yoga Fitness

94 views - 5 years ago

Slip Knot ARC Climbing Yoga Fitness

16 views - 5 years ago

40 Minute Deep Flow with Brittany!

40 Minute Deep Flow with Brittany! ARC Climbing Yoga Fitness

224 views - 5 years ago

The Barrel Hitch

The Barrel Hitch ARC Climbing Yoga Fitness

135 views - 5 years ago

The Daisy Chain Hitch

The Daisy Chain Hitch ARC Climbing Yoga Fitness

632 views - 5 years ago

Bodyweight Arm Workout!! No Equipment Needed!!

Bodyweight Arm Workout!! No Equipment Needed!! ARC Climbing Yoga Fitness

40 views - 5 years ago

Power Flow with Brittany!

Power Flow with Brittany! ARC Climbing Yoga Fitness

808 views - 5 years ago

Sheepshank Knot

Sheepshank Knot ARC Climbing Yoga Fitness

42 views - 5 years ago

20 Minutes of Twists with Kristen

20 Minutes of Twists with Kristen ARC Climbing Yoga Fitness

107 views - 5 years ago

Bowline on a Bight

Bowline on a Bight ARC Climbing Yoga Fitness

27 views - 5 years ago

Double Alpine Butterfly

Double Alpine Butterfly ARC Climbing Yoga Fitness

321 views - 5 years ago

Climb Harder - Upper Body Mobility

Climb Harder - Upper Body Mobility ARC Climbing Yoga Fitness

59 views - 5 years ago

How to Make Soft Pretzels

How to Make Soft Pretzels ARC Climbing Yoga Fitness

93 views - 5 years ago

Zeppelin Bend Knot

Zeppelin Bend Knot ARC Climbing Yoga Fitness

50 views - 5 years ago

Gentle Wind Down Flow with Angie (Great for bedtime!)

Gentle Wind Down Flow with Angie (Great for bedtime!) ARC Climbing Yoga Fitness

122 views - 5 years ago

Bowline with a Stopper

Bowline with a Stopper ARC Climbing Yoga Fitness

631 views - 5 years ago

The Klemheist Knot

The Klemheist Knot ARC Climbing Yoga Fitness

94 views - 5 years ago

Isolation Buddy Workout - Core

Isolation Buddy Workout - Core ARC Climbing Yoga Fitness

37 views - 5 years ago

Two Week Squat Challenge - Day 14

Two Week Squat Challenge - Day 14 ARC Climbing Yoga Fitness

23 views - 5 years ago

Two Week Squat Challenge - Day 13

Two Week Squat Challenge - Day 13 ARC Climbing Yoga Fitness

31 views - 5 years ago

The Bachmann Knot

The Bachmann Knot ARC Climbing Yoga Fitness

6.9K views - 5 years ago

Moving Meditation Flow with Kristen

Moving Meditation Flow with Kristen ARC Climbing Yoga Fitness

47 views - 5 years ago

Part 3 - Focus for Climbing

Part 3 - Focus for Climbing ARC Climbing Yoga Fitness

495 views - 5 years ago

Two Week Squat Challenge - Day 12

Two Week Squat Challenge - Day 12 ARC Climbing Yoga Fitness

16 views - 5 years ago

The Munter Hitch

The Munter Hitch ARC Climbing Yoga Fitness

50 views - 5 years ago

The Golden Seed

The Golden Seed ARC Climbing Yoga Fitness

49 views - 5 years ago