Nate K-G

@UCDfSLxjtswqgryDUvWDuj2w - 10.6K subscribers

Home Videos Live Playlists

3 Running In Place Jump Rope Combos For BEGINNERS!

3 Running In Place Jump Rope Combos For BEGINNERS! Nate K-G

2.1K views - 1 year ago

How To Mamba Release + 3 Mamba Combos!

How To Mamba Release + 3 Mamba Combos! Nate K-G

2.6K views - 1 year ago

FIX Your Double Under! Stop Doing Only One Rotation With This Drill

FIX Your Double Under! Stop Doing Only One Rotation With This Drill Nate K-G

1.1K views - 1 year ago

Why you can’t stop “Double Jumping” and how to fix it

Why you can’t stop “Double Jumping” and how to fix it Nate K-G

1.2K views - 1 year ago

This is why your Toad Cross feels so awkward

This is why your Toad Cross feels so awkward Nate K-G

987 views - 1 year ago

Why Your Swing Cross Jump Rope Combo Whips You REALLY HARD (And How To Fix It)

Why Your Swing Cross Jump Rope Combo Whips You REALLY HARD (And How To Fix It) Nate K-G

870 views - 1 year ago

MIC + WRAP Jump Rope Combo You Didn’t Know You Needed | NOT For Beginners!

MIC + WRAP Jump Rope Combo You Didn’t Know You Needed | NOT For Beginners! Nate K-G

1.7K views - 1 year ago

NEVER Pick Up Your Jump Rope Again With This Skill | BASIC CATCH TUTORIAL

NEVER Pick Up Your Jump Rope Again With This Skill | BASIC CATCH TUTORIAL Nate K-G

2.7K views - 1 year ago

Don’t Repeat Swing + Cross On Both Sides… Here’s Why

Don’t Repeat Swing + Cross On Both Sides… Here’s Why Nate K-G

1.6K views - 1 year ago

2 Ways To Fix Your EB Cross FOREVER

2 Ways To Fix Your EB Cross FOREVER Nate K-G

2.4K views - 1 year ago

Step Through Tutorial + 5 Combos For Intermediate Jump Ropers

Step Through Tutorial + 5 Combos For Intermediate Jump Ropers Nate K-G

2.6K views - 1 year ago

37 Beginner Freestyle Jump Rope Combos (Slow Motion)

37 Beginner Freestyle Jump Rope Combos (Slow Motion) Nate K-G

5.3K views - 1 year ago

3 Beginner Cross + Swing Jump Rope Combos

3 Beginner Cross + Swing Jump Rope Combos Nate K-G

1.4K views - 1 year ago

Why Your Jump Rope Cross Isn’t Smooth & How To Fix It

Why Your Jump Rope Cross Isn’t Smooth & How To Fix It Nate K-G

1.1K views - 1 year ago

Mic Release Tutorial Part 3 (with slow motion) - Wrist Mic For Beginners In 2025

Mic Release Tutorial Part 3 (with slow motion) - Wrist Mic For Beginners In 2025 Nate K-G

4.3K views - 2 years ago

Mic Release Tutorial Part 2 (with slow motion) - Rope Toss Mic For Beginners In 2025

Mic Release Tutorial Part 2 (with slow motion) - Rope Toss Mic For Beginners In 2025 Nate K-G

7.5K views - 2 years ago

Mic Release Tutorial Part 1 (with slow motion) - Pop Mic For Beginners In 2025

Mic Release Tutorial Part 1 (with slow motion) - Pop Mic For Beginners In 2025 Nate K-G

33.2K views - 2 years ago

LEG OVER (Kruger/Cougar) TUTORIAL with SLOW MOTION JUMP ROPE TUTORIAL | COACH NATE K-G

LEG OVER (Kruger/Cougar) TUTORIAL with SLOW MOTION JUMP ROPE TUTORIAL | COACH NATE K-G Nate K-G

4K views - 2 years ago

EB GOGO MIC RELEASE (with slow motion) JUMP ROPE TUTORIAL | COACH NATE K-G

EB GOGO MIC RELEASE (with slow motion) JUMP ROPE TUTORIAL | COACH NATE K-G Nate K-G

3.1K views - 2 years ago

HANDLE PASS (with slow motion) JUMP ROPE TUTORIAL | COACH NATE K-G

HANDLE PASS (with slow motion) JUMP ROPE TUTORIAL | COACH NATE K-G Nate K-G

1.7K views - 3 years ago

STEP THROUGH THREAD (with slow motion) JUMP ROPE TUTORIAL | COACH NATE K-G

STEP THROUGH THREAD (with slow motion) JUMP ROPE TUTORIAL | COACH NATE K-G Nate K-G

2.1K views - 3 years ago

EB CROSS (with slow motion) JUMP ROPE TUTORIAL | COACH NATE K-G

EB CROSS (with slow motion) JUMP ROPE TUTORIAL | COACH NATE K-G Nate K-G

7.6K views - 3 years ago

AS-TOAD CROSS (with slow motion) JUMP ROPE TUTORIAL | COACH NATE K-G

AS-TOAD CROSS (with slow motion) JUMP ROPE TUTORIAL | COACH NATE K-G Nate K-G

1.8K views - 3 years ago

SWITCH CROSS (with slow motion) JUMP ROPE TUTORIAL | COACH NATE K-G

SWITCH CROSS (with slow motion) JUMP ROPE TUTORIAL | COACH NATE K-G Nate K-G

3.2K views - 3 years ago

NO SWING MIC RELEASE (with slow motion) JUMP ROPE TUTORIAL | COACH NATE K-G

NO SWING MIC RELEASE (with slow motion) JUMP ROPE TUTORIAL | COACH NATE K-G Nate K-G

4.1K views - 3 years ago

CL CROSS (with slow motion) JUMP ROPE TUTORIAL | COACH NATE K-G

CL CROSS (with slow motion) JUMP ROPE TUTORIAL | COACH NATE K-G Nate K-G

1.7K views - 3 years ago

Brian Hsu - The Current State of Jump Rope | The Nate K-G Podcast #77

Brian Hsu - The Current State of Jump Rope | The Nate K-G Podcast #77 Nate K-G

566 views - 3 years ago

How To Build Authentic Habits with Deana AKA Jump Rope Gal | The Nate K-G Podcast #76

How To Build Authentic Habits with Deana AKA Jump Rope Gal | The Nate K-G Podcast #76 Nate K-G

253 views - 4 years ago

Grim Leaper - Speed Step Training And Improving Peak Athletic Performance | The Nate K-G Podcast #75

Grim Leaper - Speed Step Training And Improving Peak Athletic Performance | The Nate K-G Podcast #75 Nate K-G

242 views - 4 years ago

Kelsy Moe Porter - Why Jump Rope Is Family | The Nate K-G Podcast #73

Kelsy Moe Porter - Why Jump Rope Is Family | The Nate K-G Podcast #73 Nate K-G

225 views - 4 years ago

Chito Ines — Letting Imagination Guide Your Jump Rope Journey | The Nate K-G Podcast #72

Chito Ines — Letting Imagination Guide Your Jump Rope Journey | The Nate K-G Podcast #72 Nate K-G

151 views - 4 years ago

Bernadette Henry - Journey of the Underdog Making Progress | The Nate K-G Podcast #71

Bernadette Henry - Journey of the Underdog Making Progress | The Nate K-G Podcast #71 Nate K-G

93 views - 4 years ago

Sebastian Deeg - Value Of Patience & Fundamentals To Accelerate Your Jumping | Nate K-G Podcast #70

Sebastian Deeg - Value Of Patience & Fundamentals To Accelerate Your Jumping | Nate K-G Podcast #70 Nate K-G

148 views - 4 years ago

BACKWARDS CROSS (with slow motion) JUMP ROPE TUTORIAL | COACH NATE K-G

BACKWARDS CROSS (with slow motion) JUMP ROPE TUTORIAL | COACH NATE K-G Nate K-G

3.1K views - 4 years ago

Jump Rope Injury Prevention With Physical Therapist Francis Feraren | The Nate K-G Podcast #69

Jump Rope Injury Prevention With Physical Therapist Francis Feraren | The Nate K-G Podcast #69 Nate K-G

247 views - 4 years ago

Pakhung - The Life Of A Competitive Jump Roper | The Nate K-G Podcast #68

Pakhung - The Life Of A Competitive Jump Roper | The Nate K-G Podcast #68 Nate K-G

153 views - 4 years ago

K-TOAD CROSS (with slow motion) JUMP ROPE TUTORIAL | COACH NATE K-G

K-TOAD CROSS (with slow motion) JUMP ROPE TUTORIAL | COACH NATE K-G Nate K-G

1.6K views - 4 years ago

LEG HOOK 360 (with slow motion) JUMP ROPE TUTORIAL | COACH NATE K-G

LEG HOOK 360 (with slow motion) JUMP ROPE TUTORIAL | COACH NATE K-G Nate K-G

2K views - 4 years ago

Handstand Training Went Well

Handstand Training Went Well Nate K-G

813 views - 4 years ago

How To Do The Step Through Mic Release | JUMP ROPE COACHING [Live Replay]

How To Do The Step Through Mic Release | JUMP ROPE COACHING [Live Replay] Nate K-G

4.6K views - 4 years ago

I Missed The Last Rep...

I Missed The Last Rep... Nate K-G

461 views - 4 years ago

INVERSE TOAD GOGO (with slow motion) JUMP ROPE TUTORIAL | COACH NATE K-G

INVERSE TOAD GOGO (with slow motion) JUMP ROPE TUTORIAL | COACH NATE K-G Nate K-G

1.4K views - 4 years ago

Beaded Rope Spacing | JUMP ROPE COACHING [Live Replay]

Beaded Rope Spacing | JUMP ROPE COACHING [Live Replay] Nate K-G

1.9K views - 4 years ago

INVERSE TOAD CROSS (with slow motion) JUMP ROPE TUTORIAL | COACH NATE K-G

INVERSE TOAD CROSS (with slow motion) JUMP ROPE TUTORIAL | COACH NATE K-G Nate K-G

1.3K views - 4 years ago

How To Do Floater Skills | JUMP ROPE COACHING [Live Replay]

How To Do Floater Skills | JUMP ROPE COACHING [Live Replay] Nate K-G

2.2K views - 4 years ago

5 Best Jump Rope Footwork Skills For Beginners

5 Best Jump Rope Footwork Skills For Beginners Nate K-G

7.3K views - 4 years ago

About last week...

About last week... Nate K-G

349 views - 4 years ago

Speed training feels great

Speed training feels great Nate K-G

603 views - 4 years ago

How To Use Social Media For Jump Rope Gains With Bav | The Nate K-G Podcast #67

How To Use Social Media For Jump Rope Gains With Bav | The Nate K-G Podcast #67 Nate K-G

183 views - 4 years ago

Luke Boon - World Class Jump Rope Training & The Importance Of Mental Benchmarks | Podcast (#65)

Luke Boon - World Class Jump Rope Training & The Importance Of Mental Benchmarks | Podcast (#65) Nate K-G

179 views - 4 years ago

LJ LaVecchia - Rethinking Competitive Jump Rope, Breaking Bones & Becoming A World Champion (#64)

LJ LaVecchia - Rethinking Competitive Jump Rope, Breaking Bones & Becoming A World Champion (#64) Nate K-G

110 views - 4 years ago

Live! A Chat With Bav About All Things Jump Rope & Self Esteem | The Nate K-G Podcast #63

Live! A Chat With Bav About All Things Jump Rope & Self Esteem | The Nate K-G Podcast #63 Nate K-G

71 views - 4 years ago

Jump rope training vlog

Jump rope training vlog Nate K-G

557 views - 4 years ago

Jump Rope Veteran - How To Start Jump Roping The Right Way | The Nate K-G Podcast #66

Jump Rope Veteran - How To Start Jump Roping The Right Way | The Nate K-G Podcast #66 Nate K-G

425 views - 4 years ago

Avoid Shin Splints Jump Rope

Avoid Shin Splints Jump Rope Nate K-G

1.5K views - 4 years ago

Feeling Stuck Is Normal

Feeling Stuck Is Normal Nate K-G

441 views - 4 years ago

Why Your Health Is Important

Why Your Health Is Important Nate K-G

891 views - 4 years ago

Why Does My Rope Hit My Head When I Do Double Unders?

Why Does My Rope Hit My Head When I Do Double Unders? Nate K-G

4.2K views - 4 years ago

Quick Tips To Learn The Double Under

Quick Tips To Learn The Double Under Nate K-G

1.2K views - 4 years ago

Don't Compare Yourself To Others

Don't Compare Yourself To Others Nate K-G

409 views - 4 years ago