Hello and welcome to my channel, Tight Grip Fitness, my name is Keda. I've created this channel to aid and assist my family/ viewers with their fitness goals all while I track and complete my own. This channel is my way of diving into the fitness community where we can SHARE, motivate, learn, and grow with each other.
I will be uploading daily indoor/outdoor workouts with nutritious meals and smoothies. I hope to inspire viewers to embrace a healthier lifestyle and embark on your own fitness journeys. I want to create a space and community of people who are ready to be accountable, encouraging, and accepting.
This channel was created with LOVE, PEACE, and RESPECT for all people.
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*Weekly Videos
Indoor/Outdoor Home Workouts and Routines
Diet + Nutrition/Recipes
Self Sustaining Lifetyle
Mindfulness and Meditation
LIVE cooking and workout videos