Dr Rangan Chatterjee

@UCDnwlb3IQDPJtFysPUJbDFQ - 1.3M subscribers

Medical Doctor for | Author of 6 Bestselling Books | Host of Europe's #1 Health Podcast ‘Feel Better, Live More'

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Brain Doctor: The Foods Quietly Raising Your Alzheimer's Risk (It's NOT Sugar) | David Perlmutter

Brain Doctor: The Foods Quietly Raising Your Alzheimer's Risk (It's NOT Sugar) | David Perlmutter Dr Rangan Chatterjee

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Sleep Doctor: If You Wake Up Between 1–3 AM, Your Body Is Trying To Warn You | Dr Michael Breus

Sleep Doctor: If You Wake Up Between 1–3 AM, Your Body Is Trying To Warn You | Dr Michael Breus Dr Rangan Chatterjee

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The Invisible Trap: Evidence You're Living the Wrong Life (& Don't Know It) | Professor C Thi Nguyen

The Invisible Trap: Evidence You're Living the Wrong Life (& Don't Know It) | Professor C Thi Nguyen Dr Rangan Chatterjee

17K views - 3 weeks ago

Chronic Stress Is Aging Your Body Faster Than Smoking (Here's How To Reverse It) | Dr Elissa Epel

Chronic Stress Is Aging Your Body Faster Than Smoking (Here's How To Reverse It) | Dr Elissa Epel Dr Rangan Chatterjee

13K views - 4 weeks ago

If You Have These 5 Traits, You Are Far More Protected From Dementia

If You Have These 5 Traits, You Are Far More Protected From Dementia Dr Rangan Chatterjee

70K views - 1 month ago

#1 Aging Expert: Dementia, Diabetes & Heart Disease Start After 40 When You Ignore This

#1 Aging Expert: Dementia, Diabetes & Heart Disease Start After 40 When You Ignore This Dr Rangan Chatterjee

29K views - 1 month ago

How To Make Life Exciting Again (Every Adult Needs This)

How To Make Life Exciting Again (Every Adult Needs This) Dr Rangan Chatterjee

13K views - 1 month ago

Your Childhood Is Still Controlling Your Life (And You Don't Realize It) | Dr Nicole LePera

Your Childhood Is Still Controlling Your Life (And You Don't Realize It) | Dr Nicole LePera Dr Rangan Chatterjee

41K views - 1 month ago

Why You Feel Like Doing Nothing (Unmotivated, Burnt Out, Unproductive)

Why You Feel Like Doing Nothing (Unmotivated, Burnt Out, Unproductive) Dr Rangan Chatterjee

46K views - 1 month ago

The Real Reason Pain, Fatigue & Anxiety Won't Go Away | Howard Schubiner

The Real Reason Pain, Fatigue & Anxiety Won't Go Away | Howard Schubiner Dr Rangan Chatterjee

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After 40, This Matters More Than Exercise (Doctor Explains)

After 40, This Matters More Than Exercise (Doctor Explains) Dr Rangan Chatterjee

82K views - 1 month ago

Foot Doctor: “Before You Do Cardio… Walk Like THIS To Live 10 Years Longer” | Dr. Courtney Conley

Foot Doctor: “Before You Do Cardio… Walk Like THIS To Live 10 Years Longer” | Dr. Courtney Conley Dr Rangan Chatterjee

148K views - 1 month ago

Gut Expert: Eat This ONE Food (96% Aren’t — It’s Decreasing Your Lifespan) | Dr. Emily Leeming

Gut Expert: Eat This ONE Food (96% Aren’t — It’s Decreasing Your Lifespan) | Dr. Emily Leeming Dr Rangan Chatterjee

19K views - 2 months ago

Why You Feel Exhausted All The Time (It’s Not What You Think) | Pippa Grange

Why You Feel Exhausted All The Time (It’s Not What You Think) | Pippa Grange Dr Rangan Chatterjee

77K views - 2 months ago

The Forgotten Habit That Lowers Dementia, Depression & Aging | Daisy Fancourt

The Forgotten Habit That Lowers Dementia, Depression & Aging | Daisy Fancourt Dr Rangan Chatterjee

23K views - 2 months ago

The Food Addiction Crisis: Why Millions Can’t Stop Eating Sugar | Jen Unwin

The Food Addiction Crisis: Why Millions Can’t Stop Eating Sugar | Jen Unwin Dr Rangan Chatterjee

54K views - 2 months ago

“You Don’t Notice It… Until Your Life Is Already Off Track" — How to Take Back Control | Nir Eyal

“You Don’t Notice It… Until Your Life Is Already Off Track" — How to Take Back Control | Nir Eyal Dr Rangan Chatterjee

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Life Advice From 80+ Year Olds You Didn’t Know You Needed

Life Advice From 80+ Year Olds You Didn’t Know You Needed Dr Rangan Chatterjee

28K views - 3 months ago

NEW Science: Your ‘Immune Age’ Predicts How Long You’ll Live (Heal it Today) | Jenna Macciochi

NEW Science: Your ‘Immune Age’ Predicts How Long You’ll Live (Heal it Today) | Jenna Macciochi Dr Rangan Chatterjee

17K views - 3 months ago

The Body Reset Women Over 40 Actually Need (Fat Loss, Energy & Hormones)

The Body Reset Women Over 40 Actually Need (Fat Loss, Energy & Hormones) Dr Rangan Chatterjee

24K views - 3 months ago

Why You Feel Insecure in Relationships (And It’s NOT Your Fault) | Dr. Amir Levine

Why You Feel Insecure in Relationships (And It’s NOT Your Fault) | Dr. Amir Levine Dr Rangan Chatterjee

12K views - 3 months ago

Neuroscientists 7‑Day Habit Reset: Start Today, Feel Different By Next Week

Neuroscientists 7‑Day Habit Reset: Start Today, Feel Different By Next Week Dr Rangan Chatterjee

22K views - 3 months ago

If You Breathe Like This, Don’t Ignore It- It’s Costing You Your Sleep, Brain & Health: James Nestor

If You Breathe Like This, Don’t Ignore It- It’s Costing You Your Sleep, Brain & Health: James Nestor Dr Rangan Chatterjee

32K views - 3 months ago

Neuroscientist: Most Women Are Raising Their Dementia Risk (Without Knowing It)

Neuroscientist: Most Women Are Raising Their Dementia Risk (Without Knowing It) Dr Rangan Chatterjee

40K views - 3 months ago

86-Year-Old: “You Are Living a Life That Isn’t Yours (Here’s How to Know)” | Dr. James Hollis

86-Year-Old: “You Are Living a Life That Isn’t Yours (Here’s How to Know)” | Dr. James Hollis Dr Rangan Chatterjee

48K views - 3 months ago

Neuroscientist: If You Don’t Have These 3 Things After 40, Your Brain Is at Risk For Dementia

Neuroscientist: If You Don’t Have These 3 Things After 40, Your Brain Is at Risk For Dementia Dr Rangan Chatterjee

29K views - 4 months ago

The Uncomfortable Truth About Life Most People Learn Too Late | Maya Shankar

The Uncomfortable Truth About Life Most People Learn Too Late | Maya Shankar Dr Rangan Chatterjee

21K views - 4 months ago

Your Mind Is Trapped In The Past & Future… 5 Minutes Of This Fixes It | Henry Shukman

Your Mind Is Trapped In The Past & Future… 5 Minutes Of This Fixes It | Henry Shukman Dr Rangan Chatterjee

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After 40, Your Feet Predict How Long You’ll Live — Fix This Before It’s Too Late | Courtney Conley

After 40, Your Feet Predict How Long You’ll Live — Fix This Before It’s Too Late | Courtney Conley Dr Rangan Chatterjee

195K views - 4 months ago

Cardiologist: You’re Losing 15 Years of Your Life… And You Don’t Even Know It | Eric Topol

Cardiologist: You’re Losing 15 Years of Your Life… And You Don’t Even Know It | Eric Topol Dr Rangan Chatterjee

28K views - 5 months ago

Why Non-Negotiables Are Ruining Your Life

Why Non-Negotiables Are Ruining Your Life Dr Rangan Chatterjee

13K views - 5 months ago

Music Is Medicine: What It Does to Your Brain (Dementia, Trauma & Healing) | Dan Levitin

Music Is Medicine: What It Does to Your Brain (Dementia, Trauma & Healing) | Dan Levitin Dr Rangan Chatterjee

19K views - 5 months ago

Regret Is a Form of Perfectionism (This Changed How I See My Entire Life)

Regret Is a Form of Perfectionism (This Changed How I See My Entire Life) Dr Rangan Chatterjee

8.2K views - 5 months ago

The ‘Normal’ Body Signals That Come From Unprocessed Trauma

The ‘Normal’ Body Signals That Come From Unprocessed Trauma Dr Rangan Chatterjee

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We Were Never Taught How to Be Happy (This Changes Everything)

We Were Never Taught How to Be Happy (This Changes Everything) Dr Rangan Chatterjee

9K views - 5 months ago

This One Mental Shift Healed My Life (You’ll Never See People the Same Again)

This One Mental Shift Healed My Life (You’ll Never See People the Same Again) Dr Rangan Chatterjee

13K views - 5 months ago

#1 Reason You’re Still Storing Fat & Exhausted (No Matter How Healthy You Eat) | Alan Couzens

#1 Reason You’re Still Storing Fat & Exhausted (No Matter How Healthy You Eat) | Alan Couzens Dr Rangan Chatterjee

19K views - 5 months ago

Feel Empty No Matter What You Do? THIS Is Why (And the 3 Steps That Actually Work)

Feel Empty No Matter What You Do? THIS Is Why (And the 3 Steps That Actually Work) Dr Rangan Chatterjee

12K views - 5 months ago

The Disease of More: Why You Feel Unhappy, Lost, Addicted & Stressed | Joshua Fields Milburn

The Disease of More: Why You Feel Unhappy, Lost, Addicted & Stressed | Joshua Fields Milburn Dr Rangan Chatterjee

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You’re Not Tired — You’re Sleep-Deprived (And It’s Costing You Your Life)

You’re Not Tired — You’re Sleep-Deprived (And It’s Costing You Your Life) Dr Rangan Chatterjee

11K views - 6 months ago

I've been a doctor for 25 years - this is where the system fails

I've been a doctor for 25 years - this is where the system fails Dr Rangan Chatterjee

34K views - 6 months ago

You May Never Eat Sugar Again! – How To Reverse Diabetes & Prevent Early Death | Dr. David Unwin

You May Never Eat Sugar Again! – How To Reverse Diabetes & Prevent Early Death | Dr. David Unwin Dr Rangan Chatterjee

456K views - 6 months ago

Sugar Controls Your Life – Here’s How to Break Free & Feel Incredible in 14 Days

Sugar Controls Your Life – Here’s How to Break Free & Feel Incredible in 14 Days Dr Rangan Chatterjee

171K views - 6 months ago

This Is Why You Break Every New Year’s Resolution — And How To Finally Stop | Shadé Zahrai

This Is Why You Break Every New Year’s Resolution — And How To Finally Stop | Shadé Zahrai Dr Rangan Chatterjee

20K views - 6 months ago

Your New Year’s Goals Won’t Work — Here’s What Will

Your New Year’s Goals Won’t Work — Here’s What Will Dr Rangan Chatterjee

22K views - 6 months ago

The Question I’d Ask My Dying Father — It Will Make You Rethink Your Life

The Question I’d Ask My Dying Father — It Will Make You Rethink Your Life Dr Rangan Chatterjee

18K views - 6 months ago

Neuroscientist: If You Feel THIS, You're Living the Wrong Life (Unlock The One You're Meant For)

Neuroscientist: If You Feel THIS, You're Living the Wrong Life (Unlock The One You're Meant For) Dr Rangan Chatterjee

92K views - 7 months ago

The 5-Minute Morning Habit That Transformed My Health, Happiness & Marriage

The 5-Minute Morning Habit That Transformed My Health, Happiness & Marriage Dr Rangan Chatterjee

13K views - 7 months ago

If You Struggle to Sleep, Start Doing THIS Every Morning

If You Struggle to Sleep, Start Doing THIS Every Morning Dr Rangan Chatterjee

8.2K views - 7 months ago

The Only 3 Rules You Need to End Cravings & Reset Your Body

The Only 3 Rules You Need to End Cravings & Reset Your Body Dr Rangan Chatterjee

11K views - 7 months ago

Brain Expert: Stop Ignoring This Hidden Cause of Depression, Pain & Burnout | Daniel Amen

Brain Expert: Stop Ignoring This Hidden Cause of Depression, Pain & Burnout | Daniel Amen Dr Rangan Chatterjee

13K views - 7 months ago

Still Confused About Your Health? THIS Is Why Nothing’s Working | Dr. William Li

Still Confused About Your Health? THIS Is Why Nothing’s Working | Dr. William Li Dr Rangan Chatterjee

5.2K views - 7 months ago

How Your Personality Is Silently Causing Inflammation (And Making You Sick)

How Your Personality Is Silently Causing Inflammation (And Making You Sick) Dr Rangan Chatterjee

9.3K views - 7 months ago

How This One Habit Built a Life of Confidence, Resilience & Success | Warren Smith

How This One Habit Built a Life of Confidence, Resilience & Success | Warren Smith Dr Rangan Chatterjee

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This Is Why You're Still Tired, Even When You Eat Healthy | Dr. William Li

This Is Why You're Still Tired, Even When You Eat Healthy | Dr. William Li Dr Rangan Chatterjee

10K views - 7 months ago

This Is Why You're Still Suffering (No Matter What You Do) | Dr. Joe Dispenza

This Is Why You're Still Suffering (No Matter What You Do) | Dr. Joe Dispenza Dr Rangan Chatterjee

53K views - 7 months ago

The Uncomfortable Truth That Will Reinvent Your Life in 2026

The Uncomfortable Truth That Will Reinvent Your Life in 2026 Dr Rangan Chatterjee

9.6K views - 7 months ago

Buddhist Monk Explains Why You Feel Lost & Empty Inside

Buddhist Monk Explains Why You Feel Lost & Empty Inside Dr Rangan Chatterjee

5.3K views - 7 months ago

Brain Expert: “This Food Is Feeding Alzheimer’s – Stop Eating It” | Dr. Daniel Amen

Brain Expert: “This Food Is Feeding Alzheimer’s – Stop Eating It” | Dr. Daniel Amen Dr Rangan Chatterjee

34K views - 7 months ago

My Life Completely Changed Once I Asked Myself These 2 Questions

My Life Completely Changed Once I Asked Myself These 2 Questions Dr Rangan Chatterjee

18K views - 8 months ago