IMPT임피티

@UCDunp3yW9Yp6cWcOv3wn-cg - 283K subscribers

[email protected] Health is the best!!! Hi, I'm Impity^^ (Korean) I have a rare disease called Brugada syndrome. I have an implantable cardioverter defibrillator (ICD) in my left chest. This inspired me to start a YouTube channel to provide people with positive health information. I graduated with four years of physical education, two years of cosmetology, and four years of social work. I studied Taekwondo, Muay Thai, Judo, Aikido, and fitness. I have experience teaching many people how to exercise. I will convey difficult health information to non-professionals in a concise and easy-to-understand manner. Thank you

Home Videos Live Playlists

Just 8 Mins Instead of Walking! Standing Abs to Lose Belly Fat Safely

Just 8 Mins Instead of Walking! Standing Abs to Lose Belly Fat Safely IMPT임피티

18K views - 2 days ago

Better Than Walking! 30-Min Standing Cardio for Belly, Arm, & Armpit Fat

Better Than Walking! 30-Min Standing Cardio for Belly, Arm, & Armpit Fat IMPT임피티

35K views - 5 days ago

Just 12 Mins Instead of Walking! No Jumping Belly Fat Workout for Seniors

Just 12 Mins Instead of Walking! No Jumping Belly Fat Workout for Seniors IMPT임피티

20K views - 1 week ago

Trot EDM Aerobic Walking Home Workout to Lose Belly Fat Without Knee Strain - ImpiT Home Workout

Trot EDM Aerobic Walking Home Workout to Lose Belly Fat Without Knee Strain - ImpiT Home Workout IMPT임피티

30K views - 1 week ago

Bad Knees? No Problem! 10-Minute Seated Full-Body Workout to Burn Arm and Belly Fat

Bad Knees? No Problem! 10-Minute Seated Full-Body Workout to Burn Arm and Belly Fat IMPT임피티

4.7K views - 2 weeks ago

60 Min Weight Loss Plateau Breaker | Full Body Strength & Tabata Cardio

60 Min Weight Loss Plateau Breaker | Full Body Strength & Tabata Cardio IMPT임피티

21K views - 2 weeks ago

10-Minute Standing Full Body Workout to Lose Arm Fat, Belly Fat, and Calf Swelling

10-Minute Standing Full Body Workout to Lose Arm Fat, Belly Fat, and Calf Swelling IMPT임피티

12K views - 3 weeks ago

When You’ve Hit a Plateau: 40-Minute Routine | Break Through the Plateau with 10 Min Strength Tra...

When You’ve Hit a Plateau: 40-Minute Routine | Break Through the Plateau with 10 Min Strength Tra... IMPT임피티

25K views - 3 weeks ago

8-Minute Walking Workout to Lose Arm and Underarm Fat | Midlife Exercise That Also Targets Belly Fat

8-Minute Walking Workout to Lose Arm and Underarm Fat | Midlife Exercise That Also Targets Belly Fat IMPT임피티

18K views - 1 month ago

Break the Plateau! 50 Min Strength + Cardio to Burn Stubborn Belly Fat

Break the Plateau! 50 Min Strength + Cardio to Burn Stubborn Belly Fat IMPT임피티

26K views - 1 month ago

12 Min Post-Meal Walk! Aid Digestion & Stop Glucose Spikes to Burn Belly Fat

12 Min Post-Meal Walk! Aid Digestion & Stop Glucose Spikes to Burn Belly Fat IMPT임피티

54K views - 1 month ago

60 Min Cardio Plateau Breaker! 60-Min Weight Loss Plateau Cardio to Burn Belly Fat

60 Min Cardio Plateau Breaker! 60-Min Weight Loss Plateau Cardio to Burn Belly Fat IMPT임피티

33K views - 1 month ago

Just 8 minutes after eating! A standing walk home workout to blast away middle-aged belly and arm...

Just 8 minutes after eating! A standing walk home workout to blast away middle-aged belly and arm... IMPT임피티

13K views - 1 month ago

정체기 온 분들만 하세요 살이 안 빠질때 이 60분이면 뱃살이 쏙쏙 빠집니다 #임피티 #건강한중년

정체기 온 분들만 하세요 살이 안 빠질때 이 60분이면 뱃살이 쏙쏙 빠집니다 #임피티 #건강한중년 IMPT임피티

24K views - 1 month ago

Just 10 minutes, don't just walk! Standing Abs Walking Workout to Target Belly Fat and Blood Sugar

Just 10 minutes, don't just walk! Standing Abs Walking Workout to Target Belly Fat and Blood Sugar IMPT임피티

27K views - 1 month ago

Don't Run! 30-Minute Knee-Friendly Indoor Walking to Burn Stubborn Fat

Don't Run! 30-Minute Knee-Friendly Indoor Walking to Burn Stubborn Fat IMPT임피티

62K views - 1 month ago

Lose Belly Fat Easily! 15-Minute Gentle Standing Walk at Home (No Fast Walking)

Lose Belly Fat Easily! 15-Minute Gentle Standing Walk at Home (No Fast Walking) IMPT임피티

48K views - 1 month ago

10 Min Post-Meal Walk! Lower Blood Sugar & Burn Belly Fat (Knee-Safe)

10 Min Post-Meal Walk! Lower Blood Sugar & Burn Belly Fat (Knee-Safe) IMPT임피티

22K views - 2 months ago

10 Min Belly Fat Burn! Easy Standing Workout for Beginners & Seniors

10 Min Belly Fat Burn! Easy Standing Workout for Beginners & Seniors IMPT임피티

29K views - 2 months ago

60 Min Full Body / No Jumping! Knee & Back Safe All-In-One Workout

60 Min Full Body / No Jumping! Knee & Back Safe All-In-One Workout IMPT임피티

28K views - 2 months ago

Just 3 minutes! Shake to the music and belly fat disappears? 'Exciting Life' exercises for fun we...

Just 3 minutes! Shake to the music and belly fat disappears? 'Exciting Life' exercises for fun we... IMPT임피티

12K views - 2 months ago

[8 Min Standing Abs!] No Floor, No Back Pain: Trim Belly Fat & Waistline

[8 Min Standing Abs!] No Floor, No Back Pain: Trim Belly Fat & Waistline IMPT임피티

14K views - 2 months ago

10 Min Post-Meal! Stop Glucose Spikes: 10-Min Standing Workout to Burn Fat

10 Min Post-Meal! Stop Glucose Spikes: 10-Min Standing Workout to Burn Fat IMPT임피티

41K views - 2 months ago

20 Min Belly Fat Burn! Gentle Aerobic Exercise for Over 50 (Knee-Safe)

20 Min Belly Fat Burn! Gentle Aerobic Exercise for Over 50 (Knee-Safe) IMPT임피티

73K views - 2 months ago

[Post-Meal Walk] Lower Blood Sugar in 10 Min! Best for Wegovy & Mounjaro Users

[Post-Meal Walk] Lower Blood Sugar in 10 Min! Best for Wegovy & Mounjaro Users IMPT임피티

28K views - 2 months ago

Build Upper Body Muscle! Start Here if Your Doctor Recommended Strength Training

Build Upper Body Muscle! Start Here if Your Doctor Recommended Strength Training IMPT임피티

10K views - 2 months ago

12 Min Waist Fat Burn! 90s K-POP Hits! Trim Waist & Love Handles (No Jumping)

12 Min Waist Fat Burn! 90s K-POP Hits! Trim Waist & Love Handles (No Jumping) IMPT임피티

58K views - 3 months ago

35 Min Boxing! Menopause Belly Fat Burn & Stress Relief (Knee-Safe)

35 Min Boxing! Menopause Belly Fat Burn & Stress Relief (Knee-Safe) IMPT임피티

40K views - 3 months ago

15 Min Standing Abs! No Back or Knee Pain (No Noise Home Workout)

15 Min Standing Abs! No Back or Knee Pain (No Noise Home Workout) IMPT임피티

31K views - 3 months ago

40 Min Power Walking! Full Body Cardio for Beginners & Seniors (No Jumping)

40 Min Power Walking! Full Body Cardio for Beginners & Seniors (No Jumping) IMPT임피티

65K views - 3 months ago

12-Min Dance Aerobics Part 3! Lose Belly & Waist Fat (No Noise)

12-Min Dance Aerobics Part 3! Lose Belly & Waist Fat (No Noise) IMPT임피티

134K views - 3 months ago

Knee-Friendly 15 Min Walk! No-Jumping Home Workout for Joint Pain

Knee-Friendly 15 Min Walk! No-Jumping Home Workout for Joint Pain IMPT임피티

53K views - 3 months ago

Knee-Safe 130 Lunges! Lower Body Workout for Menopause Belly Fat

Knee-Safe 130 Lunges! Lower Body Workout for Menopause Belly Fat IMPT임피티

11K views - 3 months ago

[40 MIN BUILD MUSCLE / BELLY FAT BURN] Build Muscle to Lose Belly Fat! 40-Min Full Body Routine

[40 MIN BUILD MUSCLE / BELLY FAT BURN] Build Muscle to Lose Belly Fat! 40-Min Full Body Routine IMPT임피티

32K views - 3 months ago

[12 MIN FAT BURN / 2KM WALK EFFECT] Just 12 Mins for a 2km Walk Effect! Knee-Safe Power Walking

[12 MIN FAT BURN / 2KM WALK EFFECT] Just 12 Mins for a 2km Walk Effect! Knee-Safe Power Walking IMPT임피티

57K views - 3 months ago

[BELLY FAT BURN / KNEE SAFE] Stop Regular Walking! 30-Min Miraculous Power Walking for Menopause

[BELLY FAT BURN / KNEE SAFE] Stop Regular Walking! 30-Min Miraculous Power Walking for Menopause IMPT임피티

120K views - 4 months ago

(CHAIR STRENGTH) Too tired to stand? 10-Min Chair Workout for Stronger Muscles (Knee Safe)

(CHAIR STRENGTH) Too tired to stand? 10-Min Chair Workout for Stronger Muscles (Knee Safe) IMPT임피티

9.2K views - 4 months ago

(Beginner Walking Knee Safe) Stop Knee Pain! Burn Fat with This Easy 20-Min Walking Workout

(Beginner Walking Knee Safe) Stop Knee Pain! Burn Fat with This Easy 20-Min Walking Workout IMPT임피티

35K views - 4 months ago

(Menopause Belly Fat) Walking Isn't Enough! 25-Min Boxing Walk to Trim Waist

(Menopause Belly Fat) Walking Isn't Enough! 25-Min Boxing Walk to Trim Waist IMPT임피티

51K views - 4 months ago

(500 Squats No Knee Pain) Doctor Said to Squat? How to Do 500 Safely (10 Reps at a Time!)

(500 Squats No Knee Pain) Doctor Said to Squat? How to Do 500 Safely (10 Reps at a Time!) IMPT임피티

23K views - 4 months ago

(20 Min Standing Abs) No Back Pain! Flat Stomach Workout (No Floor Exercises) ✅

(20 Min Standing Abs) No Back Pain! Flat Stomach Workout (No Floor Exercises) ✅ IMPT임피티

20K views - 4 months ago

(40 Min Build Muscle) Standing Pilates for 50+! Knee-Friendly Water Bottle Workout

(40 Min Build Muscle) Standing Pilates for 50+! Knee-Friendly Water Bottle Workout IMPT임피티

60K views - 4 months ago

(15 Min Walk) Perfect for Beginners! Knee-friendly Home Workout for 50+ & Seniors ✨

(15 Min Walk) Perfect for Beginners! Knee-friendly Home Workout for 50+ & Seniors ✨ IMPT임피티

32K views - 4 months ago

20-Min K-POP Home Workout! Blow Away Stress & Belly Fat (Fun Walking) 🥊

20-Min K-POP Home Workout! Blow Away Stress & Belly Fat (Fun Walking) 🥊 IMPT임피티

40K views - 5 months ago

Lose Side Belly Fat! 15-Min Knee-Friendly Aerobic Workout

Lose Side Belly Fat! 15-Min Knee-Friendly Aerobic Workout IMPT임피티

57K views - 5 months ago

Standing Lower Belly & Legs Workout (40 Minutes) | Knee-Friendly, No Jumping

Standing Lower Belly & Legs Workout (40 Minutes) | Knee-Friendly, No Jumping IMPT임피티

50K views - 5 months ago

20 Min Daily: Burn Belly Fat Instead of Walking! (Knee Friendly Beginner Walk)

20 Min Daily: Burn Belly Fat Instead of Walking! (Knee Friendly Beginner Walk) IMPT임피티

45K views - 5 months ago

40-Min K-Trot EDM! Knee-Friendly Full Body Fat Burn (No Squats)

40-Min K-Trot EDM! Knee-Friendly Full Body Fat Burn (No Squats) IMPT임피티

199K views - 5 months ago

🔥Do This Right After Eating🔥 12-Min Knee-Friendly Walk to Burn Belly Fat

🔥Do This Right After Eating🔥 12-Min Knee-Friendly Walk to Burn Belly Fat IMPT임피티

165K views - 5 months ago

30-Min 3km Walk Equivalent! Knee-Friendly Home Workout 🔥

30-Min 3km Walk Equivalent! Knee-Friendly Home Workout 🔥 IMPT임피티

168K views - 5 months ago

Just 10 Minutes! Knee-Friendly Belly Fat Burn | Walk-in-Place Full Body Workout

Just 10 Minutes! Knee-Friendly Belly Fat Burn | Walk-in-Place Full Body Workout IMPT임피티

26K views - 5 months ago

25 Min Daily: Knee-Friendly Full Body Fat Burn (Better than Walking) 🔥

25 Min Daily: Knee-Friendly Full Body Fat Burn (Better than Walking) 🔥 IMPT임피티

63K views - 5 months ago

Knee Pain? Do This Instead (Part 4) | Seated Workout for Arthritis & Belly Fat

Knee Pain? Do This Instead (Part 4) | Seated Workout for Arthritis & Belly Fat IMPT임피티

31K views - 6 months ago

Burn Lower Belly Fat! 30 Min Full Body Workout 🔥 Better than 10,000 Steps

Burn Lower Belly Fat! 30 Min Full Body Workout 🔥 Better than 10,000 Steps IMPT임피티

166K views - 6 months ago

Lazy Day 12 Min Standing Dumbbell Workout: Tone Arms & Flatten Belly (Knee Friendly)

Lazy Day 12 Min Standing Dumbbell Workout: Tone Arms & Flatten Belly (Knee Friendly) IMPT임피티

14K views - 6 months ago

Walking Isn't Enough! 20-Min Lower Body Strength to Burn Belly Fat (Knee-Friendly)

Walking Isn't Enough! 20-Min Lower Body Strength to Burn Belly Fat (Knee-Friendly) IMPT임피티

62K views - 6 months ago

Do This 30 Mins Daily | Lost 12kg in 3 Months: Walking + Squat (Knee Friendly)

Do This 30 Mins Daily | Lost 12kg in 3 Months: Walking + Squat (Knee Friendly) IMPT임피티

45K views - 6 months ago

New Year 30-Min Full Body Strength Cardio (Belly Fat Burn, Low Impact) 🔥

New Year 30-Min Full Body Strength Cardio (Belly Fat Burn, Low Impact) 🔥 IMPT임피티

87K views - 6 months ago

20 Min Standing Dumbbell Upper Body Workout (Belly Fat, Arms & Back)

20 Min Standing Dumbbell Upper Body Workout (Belly Fat, Arms & Back) IMPT임피티

18K views - 6 months ago

Non-Stop 30-Min Walking Cardio (Belly Fat Burn, Joint-Friendly)

Non-Stop 30-Min Walking Cardio (Belly Fat Burn, Joint-Friendly) IMPT임피티

56K views - 6 months ago