Melanie Murphy

@UCDwHFuZJV_2qukjmkJGWIfw - 637K subscribers

Vlogging life and musings from Ireland since 2013 ✨ Three time bestselling Irish author. Mum of two 👦👶 Managed by Outset Agency! Stream my Irish bestsellers IF ONLY and GLASS HOUSES on Spotify now! PATREON COMMUNITY where I'm super active: www.patreon.com/cw/MelanieMurphy WEBSITE: www.melaniemurphy.ie

Home Videos Live Playlists

How I Actually Regulate My Nervous System

How I Actually Regulate My Nervous System Melanie Murphy

10.9K views - 1 week ago

"the manosphere" is selling a lie (and keeping men lonely)

"the manosphere" is selling a lie (and keeping men lonely) Melanie Murphy

23.8K views - 3 weeks ago

No Botox Skincare Routine for 30s & 40s (What I Actually Do)

No Botox Skincare Routine for 30s & 40s (What I Actually Do) Melanie Murphy

21.9K views - 1 month ago

Is Cosmetic Culture Ruining Cinema?

Is Cosmetic Culture Ruining Cinema? Melanie Murphy

350.2K views - 1 month ago

Why I refuse to give my kids phones OR iPads until they’re at least sixteen.

Why I refuse to give my kids phones OR iPads until they’re at least sixteen. Melanie Murphy

12.4K views - 1 month ago

A chatty life catch-up! | Patreon LAUNCH, beauty products & what’s next?

A chatty life catch-up! | Patreon LAUNCH, beauty products & what’s next? Melanie Murphy

17.2K views - 1 month ago

How to stop doomscrolling and get your life back in 2026.

How to stop doomscrolling and get your life back in 2026. Melanie Murphy

25.6K views - 3 months ago

A Romantic Getaway, Christmas Magic & Time for a Change

A Romantic Getaway, Christmas Magic & Time for a Change Melanie Murphy

21.1K views - 3 months ago

What Happened To Fitness Culture?

What Happened To Fitness Culture? Melanie Murphy

28.3K views - 4 months ago

Writing a New Book! + Old Friends & Exciting Plans 👀

Writing a New Book! + Old Friends & Exciting Plans 👀 Melanie Murphy

20.4K views - 4 months ago

90s kids think they had it better…did we?

90s kids think they had it better…did we? Melanie Murphy

17.4K views - 5 months ago

Smartphone Struggles, Life Reset & Deep Chats

Smartphone Struggles, Life Reset & Deep Chats Melanie Murphy

25.4K views - 5 months ago

I switched to a flip phone to get my brain back.

I switched to a flip phone to get my brain back. Melanie Murphy

159.4K views - 6 months ago

Both Kids Started School & I Wasn’t Ready

Both Kids Started School & I Wasn’t Ready Melanie Murphy

23.6K views - 6 months ago

Undiagnosed ADHD & My Chaotic Love Life: A Deep Dive

Undiagnosed ADHD & My Chaotic Love Life: A Deep Dive Melanie Murphy

22.1K views - 7 months ago

Essentials that are genuinely making my life better in 2025.

Essentials that are genuinely making my life better in 2025. Melanie Murphy

26.6K views - 7 months ago

Social Media Detox, 36th Birthday & Cycle Syncing!

Social Media Detox, 36th Birthday & Cycle Syncing! Melanie Murphy

26.4K views - 7 months ago

My Financial History, Reframed by ADHD (+ What Helps!)

My Financial History, Reframed by ADHD (+ What Helps!) Melanie Murphy

13.7K views - 8 months ago

How We're Raising Our Kids, Ultra-Processed Food Swaps & Childhood Nostalgia!

How We're Raising Our Kids, Ultra-Processed Food Swaps & Childhood Nostalgia! Melanie Murphy

32.7K views - 8 months ago

The Morning Routine That Keeps Me Sane as a Stay-at-Home Mum of 2 Under 5!

The Morning Routine That Keeps Me Sane as a Stay-at-Home Mum of 2 Under 5! Melanie Murphy

23K views - 9 months ago

Breaking My Silence, Garden Sanctuary & a Pinch-Me Career Moment!

Breaking My Silence, Garden Sanctuary & a Pinch-Me Career Moment! Melanie Murphy

35.7K views - 9 months ago

Having a Baby Solo via IVF & Sperm Donor - Sarah's Raw, Honest Journey to Motherhood!

Having a Baby Solo via IVF & Sperm Donor - Sarah's Raw, Honest Journey to Motherhood! Melanie Murphy

21.2K views - 10 months ago

Romanticising Life, Regulating My Nervous System & Living With Gratitude

Romanticising Life, Regulating My Nervous System & Living With Gratitude Melanie Murphy

34K views - 10 months ago

What Really Matters In Marriage: 5 Lessons Learned in 5 Years

What Really Matters In Marriage: 5 Lessons Learned in 5 Years Melanie Murphy

40.8K views - 11 months ago

Everything I Ate In A Month + My At-Home Workouts!

Everything I Ate In A Month + My At-Home Workouts! Melanie Murphy

37K views - 11 months ago

Skincare I Wish I Started at 20 (Now 35 With No Botox or Filler)

Skincare I Wish I Started at 20 (Now 35 With No Botox or Filler) Melanie Murphy

31K views - 1 year ago

Sobriety Update, SAHM Life & Important Chats

Sobriety Update, SAHM Life & Important Chats Melanie Murphy

35.3K views - 1 year ago

How My Face (& Makeup!) Have Changed In A Decade

How My Face (& Makeup!) Have Changed In A Decade Melanie Murphy

18.6K views - 1 year ago

Baby #3? Mum Guilt & My First Childfree Trip!

Baby #3? Mum Guilt & My First Childfree Trip! Melanie Murphy

32.4K views - 1 year ago

Breastfeeding For 4 Years: My Honest Experience (& Trying To Wean!)

Breastfeeding For 4 Years: My Honest Experience (& Trying To Wean!) Melanie Murphy

18.6K views - 1 year ago

Motherhood in the Magic Years, Wardrobe Declutter & My New Obsession!

Motherhood in the Magic Years, Wardrobe Declutter & My New Obsession! Melanie Murphy

42.6K views - 1 year ago

Updated House Tour 3 Years Later: Exciting Updates & Why We Slowed Down The Renovation

Updated House Tour 3 Years Later: Exciting Updates & Why We Slowed Down The Renovation Melanie Murphy

32.9K views - 1 year ago

How I Transformed My Fitness After Two Babies (Updated Storytime!)

How I Transformed My Fitness After Two Babies (Updated Storytime!) Melanie Murphy

38.6K views - 1 year ago

What Lindsay Lohan's Glow-Up Says About Us

What Lindsay Lohan's Glow-Up Says About Us Melanie Murphy

44.8K views - 1 year ago

Late ADHD diagnosis, sleep divorce, driving licence, beauty, back to uni? | Honest Chatty Q&A

Late ADHD diagnosis, sleep divorce, driving licence, beauty, back to uni? | Honest Chatty Q&A Melanie Murphy

43.3K views - 1 year ago

Tiny changes that got me through a breakdown.

Tiny changes that got me through a breakdown. Melanie Murphy

35.5K views - 1 year ago

Why we NEED TikTok's "underconsumption core" (from a former shopaholic influencer 💁🏻‍♀️)

Why we NEED TikTok's "underconsumption core" (from a former shopaholic influencer 💁🏻‍♀️) Melanie Murphy

71.9K views - 1 year ago

4 things we've learned in 4 years as parents

4 things we've learned in 4 years as parents Melanie Murphy

31.4K views - 1 year ago

Mind/body syndrome and the approach that's helping me to heal.

Mind/body syndrome and the approach that's helping me to heal. Melanie Murphy

47.8K views - 1 year ago

The toxic comeback of 2000s thin culture & why we MUST reject it in 2024.

The toxic comeback of 2000s thin culture & why we MUST reject it in 2024. Melanie Murphy

127.8K views - 1 year ago

Baby 3, "The Roommate Phase" & Repressed Emotions | Deep Chats Q&A

Baby 3, "The Roommate Phase" & Repressed Emotions | Deep Chats Q&A Melanie Murphy

62.4K views - 1 year ago

What I eat in a day & how I exercise to get HEALTHY + FIT as a busy mum!

What I eat in a day & how I exercise to get HEALTHY + FIT as a busy mum! Melanie Murphy

37.9K views - 1 year ago

Re-entering my wellness era as a mum of 2 | long Covid / cfs recovery!

Re-entering my wellness era as a mum of 2 | long Covid / cfs recovery! Melanie Murphy

54.1K views - 1 year ago

Why TRAD WIVES are going viral in 2024 (& why we need to talk about it!)

Why TRAD WIVES are going viral in 2024 (& why we need to talk about it!) Melanie Murphy

103K views - 1 year ago

Parenting & friendship Q&A with Hannah Witton!

Parenting & friendship Q&A with Hannah Witton! Melanie Murphy

35.9K views - 1 year ago

Addressing the weight loss accusations & what I eat!

Addressing the weight loss accusations & what I eat! Melanie Murphy

63K views - 1 year ago

Why healthy relationships seem BORING when you’ve been fed toxic love all your life.

Why healthy relationships seem BORING when you’ve been fed toxic love all your life. Melanie Murphy

45.1K views - 1 year ago

I Quit Ultra-Processed Food For 2 Months. Why, What Happened & What Now!?

I Quit Ultra-Processed Food For 2 Months. Why, What Happened & What Now!? Melanie Murphy

122.4K views - 1 year ago

I Lost My Style After Having Kids. How I'm Finding It Again!

I Lost My Style After Having Kids. How I'm Finding It Again! Melanie Murphy

28.9K views - 2 years ago

Health scare & BIG changes (my diet, career, medication, cold showers & more)

Health scare & BIG changes (my diet, career, medication, cold showers & more) Melanie Murphy

46.9K views - 2 years ago

Updated House Tour After 2 Years Of Renovating! | 50 Year Old Irish Bungalow

Updated House Tour After 2 Years Of Renovating! | 50 Year Old Irish Bungalow Melanie Murphy

47.7K views - 2 years ago

Why I won’t get botox or filler & society's OBSESSION with looking 22 forever.

Why I won’t get botox or filler & society's OBSESSION with looking 22 forever. Melanie Murphy

260.8K views - 2 years ago

My Hormonal Contraception Breakup...8 Years Later

My Hormonal Contraception Breakup...8 Years Later Melanie Murphy

28.5K views - 2 years ago

iPad Kids, “Gentle” Parenting, Teachers Quitting: A Millennial Parent’s Take

iPad Kids, “Gentle” Parenting, Teachers Quitting: A Millennial Parent’s Take Melanie Murphy

98.5K views - 2 years ago

I tried the ‘30 plants a week’ gut health hack for a YEAR. Here's what happened!

I tried the ‘30 plants a week’ gut health hack for a YEAR. Here's what happened! Melanie Murphy

60.6K views - 2 years ago

My FITNESS goals after 2 babies!

My FITNESS goals after 2 babies! Melanie Murphy

31.4K views - 2 years ago

I want to live a softer, more gentle life in 2024 ✨

I want to live a softer, more gentle life in 2024 ✨ Melanie Murphy

35.8K views - 2 years ago

A Candid Parenting Q&A (Mum Of Two!) ☕️

A Candid Parenting Q&A (Mum Of Two!) ☕️ Melanie Murphy

37.9K views - 2 years ago

Dad's "Granny Flat" Is ALMOST READY! | Designing A Tiny Home

Dad's "Granny Flat" Is ALMOST READY! | Designing A Tiny Home Melanie Murphy

31.6K views - 2 years ago

How I overcame my abandonment issues after 30 years of anxious attachment.

How I overcame my abandonment issues after 30 years of anxious attachment. Melanie Murphy

65.4K views - 2 years ago