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Rebecca Rusch

Rebecca Rusch

@UCEcSgFufU8xoUI_3XWZZGMw - 68.9K subscribers

Rebecca Rusch is an icon in endurance sports and an expert in athlete performance and mindset. She's a 7x world champion, 2x Hall of Famer, and Emmy Award winning storyteller who's spent three decades testing the limits of endurance across mountain biking, adventure racing, climbing, paddling, running, and skiing. Her documentary, Blood Road, follows her ride along the Ho Chi Minh Trail to find the crash site of her father, a Vietnam War pilot. That journey led her to start the Be Good Foundation, which uses the bike as a tool for healing, empowerment and evolution. This channel turns that experience into practical tools. Expect real conversations from the "What's the Rusch" podcast, breakdowns from her Athlete Operating System, and honest talk about mental health and performance. Subscribe for interviews with athletes, scientists, and leaders, training insight, and stories from the trail that go past the highlight reel. www.rebeccarusch.com www.thebegoodfoundation.org

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