HansenFitnessForGolf

@UCEfHwnIAym1e9BmYbukOxrA - 14.9K subscribers

Hansen Fitness for Golf's channel is here to help you better your golf game! We provide Golf Specific fitness tips that you can do in the comfort of your own home. We highlight various pieces of equipment, and parts of the body that are crucial to a perfect swing. Subscribe today so that we can help you achieve your Golf Specific Fitness Goals!

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Youth Golfer - Complete Workout - 14 to 18 Years Old

Youth Golfer - Complete Workout - 14 to 18 Years Old HansenFitnessForGolf

2.5K views - 1 year ago

Follow Along Workout For Golfers Over 60 New To Exercise

Follow Along Workout For Golfers Over 60 New To Exercise HansenFitnessForGolf

2.7K views - 1 year ago

How We Test Golfers For Power

How We Test Golfers For Power HansenFitnessForGolf

1.8K views - 2 years ago

Change Your Posture, Change Your Golf Game!

Change Your Posture, Change Your Golf Game! HansenFitnessForGolf

1.1K views - 2 years ago

Shoulder Pain From Golf? Fix It Now!

Shoulder Pain From Golf? Fix It Now! HansenFitnessForGolf

2.7K views - 2 years ago

Activating your Glutes!

Activating your Glutes! HansenFitnessForGolf

510 views - 2 years ago

Top 5 Rotary Band Exercises for Golf!

Top 5 Rotary Band Exercises for Golf! HansenFitnessForGolf

2K views - 2 years ago

Stretching For Golf

Stretching For Golf HansenFitnessForGolf

719 views - 2 years ago

What Should You Focus on During the Off Season?!

What Should You Focus on During the Off Season?! HansenFitnessForGolf

369 views - 3 years ago

Better Balance For Golf After 60

Better Balance For Golf After 60 HansenFitnessForGolf

1.3K views - 3 years ago

3 Best Body Weight Exercises For Your Golf Game

3 Best Body Weight Exercises For Your Golf Game HansenFitnessForGolf

3.7K views - 3 years ago

Sample Golf Fitness Session With 50 Year Old Golfer

Sample Golf Fitness Session With 50 Year Old Golfer HansenFitnessForGolf

2.4K views - 3 years ago

World Long Drive - Prep Workout Follow Along

World Long Drive - Prep Workout Follow Along HansenFitnessForGolf

2.1K views - 4 years ago

Prevent Golfers Elbow In The Gym

Prevent Golfers Elbow In The Gym HansenFitnessForGolf

3.2K views - 4 years ago

Fix Your Body, Fix Your Slice

Fix Your Body, Fix Your Slice HansenFitnessForGolf

2.5K views - 4 years ago

3 New Tools For Your Golf Workout

3 New Tools For Your Golf Workout HansenFitnessForGolf

4K views - 4 years ago

Follow Along Golf Speed Workout

Follow Along Golf Speed Workout HansenFitnessForGolf

4.7K views - 4 years ago

Golf Fitness : Start Here!

Golf Fitness : Start Here! HansenFitnessForGolf

3.2K views - 4 years ago

Adding Power To Your Golf Body After 50

Adding Power To Your Golf Body After 50 HansenFitnessForGolf

3.5K views - 4 years ago

Best Cable Machine Exercises For Your Golf Game

Best Cable Machine Exercises For Your Golf Game HansenFitnessForGolf

43.9K views - 4 years ago

Make The Most Of Your Golf Season With These 5 Fitness Tips

Make The Most Of Your Golf Season With These 5 Fitness Tips HansenFitnessForGolf

867 views - 4 years ago

Build Your Own Golf Fitness Home Gym

Build Your Own Golf Fitness Home Gym HansenFitnessForGolf

1.2K views - 4 years ago

Exercises To Get More Power In Your Golf Swing

Exercises To Get More Power In Your Golf Swing HansenFitnessForGolf

6.3K views - 4 years ago

More Clubhead Speed For Golfers Over 50

More Clubhead Speed For Golfers Over 50 HansenFitnessForGolf

10.8K views - 5 years ago

Simple Exercises For Back Pain From Golf

Simple Exercises For Back Pain From Golf HansenFitnessForGolf

7K views - 5 years ago

5 Top Medicine Ball Exercises For Your Golf Game

5 Top Medicine Ball Exercises For Your Golf Game HansenFitnessForGolf

54.7K views - 5 years ago

At Home Pre Round Warmup For Golf

At Home Pre Round Warmup For Golf HansenFitnessForGolf

2.9K views - 5 years ago

Top 10 Band Exercises To Do At Home For Your Golf Game

Top 10 Band Exercises To Do At Home For Your Golf Game HansenFitnessForGolf

55.2K views - 5 years ago

6 Mobility Exercises For Golfers Over 60

6 Mobility Exercises For Golfers Over 60 HansenFitnessForGolf

282.5K views - 5 years ago

In Depth Golf Fitness Movement Assessment

In Depth Golf Fitness Movement Assessment HansenFitnessForGolf

1.8K views - 5 years ago

3 Stretches For More Shoulder Turn In Your Golf Swing

3 Stretches For More Shoulder Turn In Your Golf Swing HansenFitnessForGolf

41.3K views - 5 years ago

At Home Golf Fitness To Get The Heart Pumping

At Home Golf Fitness To Get The Heart Pumping HansenFitnessForGolf

677 views - 5 years ago

At Home Golf Workout For Stregth

At Home Golf Workout For Stregth HansenFitnessForGolf

7.9K views - 5 years ago

At Home Flexibility Program For Golf

At Home Flexibility Program For Golf HansenFitnessForGolf

41.2K views - 5 years ago

3 Golf Tips To Practice So You're Ready For Next Season

3 Golf Tips To Practice So You're Ready For Next Season HansenFitnessForGolf

588 views - 6 years ago

TRX Workout For Golf 101

TRX Workout For Golf 101 HansenFitnessForGolf

12.3K views - 6 years ago

TRX Workout For Golf 201

TRX Workout For Golf 201 HansenFitnessForGolf

2.9K views - 6 years ago

Shoulder, Elbow or Wrist Pain From Golf? They could be related, here's how to fix them

Shoulder, Elbow or Wrist Pain From Golf? They could be related, here's how to fix them HansenFitnessForGolf

747 views - 6 years ago

Drills and Exercises To Help Start Your Downswing With Your Lower Body - No More Slicing

Drills and Exercises To Help Start Your Downswing With Your Lower Body - No More Slicing HansenFitnessForGolf

1.6K views - 6 years ago

Week 4 Check In Lesson In 8mph in 8 Week Challenge

Week 4 Check In Lesson In 8mph in 8 Week Challenge HansenFitnessForGolf

356 views - 6 years ago

Follow Along Golf Pre-Round Warm Up When You Only Have 5 Minutes

Follow Along Golf Pre-Round Warm Up When You Only Have 5 Minutes HansenFitnessForGolf

891 views - 6 years ago

Lower Body & Core Focused Workout Routine For Golf

Lower Body & Core Focused Workout Routine For Golf HansenFitnessForGolf

710 views - 6 years ago

Increase Clubhead Speed 8 MPH in 8 Weeks! Follow My Journey

Increase Clubhead Speed 8 MPH in 8 Weeks! Follow My Journey HansenFitnessForGolf

1.1K views - 6 years ago

6 Resistance Band Exercises For Your Golf Swing

6 Resistance Band Exercises For Your Golf Swing HansenFitnessForGolf

92.4K views - 6 years ago

5 Minute Pre Round Warm Up For Golf

5 Minute Pre Round Warm Up For Golf HansenFitnessForGolf

3K views - 6 years ago

5 Exercises For Better Balance In Golf

5 Exercises For Better Balance In Golf HansenFitnessForGolf

3.9K views - 6 years ago

Find Your Best Set-Up Posture For Golf

Find Your Best Set-Up Posture For Golf HansenFitnessForGolf

444 views - 6 years ago

3 Tips To Add Speed To Your Golf Swing

3 Tips To Add Speed To Your Golf Swing HansenFitnessForGolf

11.6K views - 7 years ago

Golf Fitness Exercises To Do While You Travel

Golf Fitness Exercises To Do While You Travel HansenFitnessForGolf

246 views - 7 years ago

Five pieces of equipment needed for Golf fitness

Five pieces of equipment needed for Golf fitness HansenFitnessForGolf

685 views - 7 years ago

How To Use 3-D To Assess and Measure Your Movement

How To Use 3-D To Assess and Measure Your Movement HansenFitnessForGolf

136 views - 7 years ago

3 Golf Fitness Tips You Can Start Today For Better Golf

3 Golf Fitness Tips You Can Start Today For Better Golf HansenFitnessForGolf

521 views - 7 years ago

3 Power assessments to test your Golf Swing skills

3 Power assessments to test your Golf Swing skills HansenFitnessForGolf

766 views - 7 years ago

How to Get a Full Turn in Your Golf Swing

How to Get a Full Turn in Your Golf Swing HansenFitnessForGolf

1K views - 7 years ago

Exercises You Can Do At Work To Help Your Golf Game

Exercises You Can Do At Work To Help Your Golf Game HansenFitnessForGolf

529 views - 7 years ago

3 Ways for More Flexibility in Golf

3 Ways for More Flexibility in Golf HansenFitnessForGolf

1.7K views - 8 years ago

More Power Behind Your Golf Swing

More Power Behind Your Golf Swing HansenFitnessForGolf

524 views - 8 years ago

Strength Exercises For Your Golf Swing

Strength Exercises For Your Golf Swing HansenFitnessForGolf

647 views - 8 years ago

More Balance in your Golf Swing

More Balance in your Golf Swing HansenFitnessForGolf

684 views - 8 years ago

More Shoulder Turn in Golf

More Shoulder Turn in Golf HansenFitnessForGolf

2.8K views - 8 years ago