Maximus1234_FoodPlan

@UCF7s6TS_cDXIZJSuFwG48Mg - 138 subscribers

@Maximus1234_FoodPlan is not here to tell you how to become lean, thin etc. but our aim is to enable people to eat healthy to live healthily. Let's start with an easy to follow system to make sure what you eat is the right thing and in a right portion to achieve your goals. 1. Understand meal Portion is the key 2. We don't ask or do calorie counting 3. Our plan allows you to eat your favorite meal, yeah you heard right "favorite meal" #foodplan #mealplanner #personaltrainer #weightlossmanagement #FitnessInstructor #Foodcoach #healthyeatinghabits #portioncontrol #weightloss #walkingtips #healthygoalmanagement #weightlossmanagement #Weightlossguide #weightlossjourney #dietplan #mealplan

Home Videos Live Playlists

Maximus 1-2-3-4 About Food Plan

Maximus 1-2-3-4 About Food Plan Maximus1234_FoodPlan

38 views - 2 years ago

January is for building the foundations for the rest of the year!

January is for building the foundations for the rest of the year! Maximus1234_FoodPlan

12 views - 3 years ago

Revealing the secret to losing belly fat !!!-Health & Fitness

Revealing the secret to losing belly fat !!!-Health & Fitness Maximus1234_FoodPlan

28 views - 3 years ago

How the plan has evolved...from weight loss to health gain.-Food Coach - Ben

How the plan has evolved...from weight loss to health gain.-Food Coach - Ben Maximus1234_FoodPlan

10 views - 3 years ago

There are reportedly in the UK 18 to 20 million people that are obese.-Food Coach - Ben

There are reportedly in the UK 18 to 20 million people that are obese.-Food Coach - Ben Maximus1234_FoodPlan

3 views - 3 years ago

Watch until the end 😂-Food Coach - Ben

Watch until the end 😂-Food Coach - Ben Maximus1234_FoodPlan

14 views - 3 years ago

Stop comparing yourself to…. Food Plan - Weight Loss - 1234 Meal Plan

Stop comparing yourself to…. Food Plan - Weight Loss - 1234 Meal Plan Maximus1234_FoodPlan

9 views - 3 years ago

15K views 😲 More than just a weight loss plan! Food Plan - Weight Loss - 1234 Meal Plan

15K views 😲 More than just a weight loss plan! Food Plan - Weight Loss - 1234 Meal Plan Maximus1234_FoodPlan

10 views - 3 years ago

You have to be happy for this to work!! Weight Loss Guide - 10K views

You have to be happy for this to work!! Weight Loss Guide - 10K views Maximus1234_FoodPlan

15 views - 3 years ago

Food prep does not mean Tupperware containers!! 5k Views 😲

Food prep does not mean Tupperware containers!! 5k Views 😲 Maximus1234_FoodPlan

7 views - 3 years ago

4K Views - Forget the weight you are trying to lose - Health & Fitness - Meal Planner

4K Views - Forget the weight you are trying to lose - Health & Fitness - Meal Planner Maximus1234_FoodPlan

41 views - 3 years ago

Top 3 tips to lose weight - Fitness Tips - Weight Loss Guide - Healthy Eating

Top 3 tips to lose weight - Fitness Tips - Weight Loss Guide - Healthy Eating Maximus1234_FoodPlan

69 views - 3 years ago

Don’t go back to drastic measures to lose weight!!

Don’t go back to drastic measures to lose weight!! Maximus1234_FoodPlan

15 views - 3 years ago

Some Monday morning positivity! Weight Loss Guide - Health & Fitness Motivation

Some Monday morning positivity! Weight Loss Guide - Health & Fitness Motivation Maximus1234_FoodPlan

16 views - 3 years ago

8K views - Want to improve your health? Weight Loss Guide - Healthy Mean Plan - Fitness Goal

8K views - Want to improve your health? Weight Loss Guide - Healthy Mean Plan - Fitness Goal Maximus1234_FoodPlan

4 views - 3 years ago

5K Views - Frankles with skinny ankles - Maximus 1-2-3-4 Food Plan

5K Views - Frankles with skinny ankles - Maximus 1-2-3-4 Food Plan Maximus1234_FoodPlan

14 views - 3 years ago

Where does body fat come from? - Weight Loss Management

Where does body fat come from? - Weight Loss Management Maximus1234_FoodPlan

15 views - 3 years ago

Why goal weight loss can be very de motivating?

Why goal weight loss can be very de motivating? Maximus1234_FoodPlan

9 views - 3 years ago

Easy way to explain fat loss as it can get confusing - Weight Loss Tips - Food Plan - 1234

Easy way to explain fat loss as it can get confusing - Weight Loss Tips - Food Plan - 1234 Maximus1234_FoodPlan

16 views - 3 years ago

Make small changes to you become more confident in your own choices - Health and Fitness Tips

Make small changes to you become more confident in your own choices - Health and Fitness Tips Maximus1234_FoodPlan

23 views - 3 years ago

Why the female cycle makes your efforts and results a bit UP & DOWN - Meal Planner - Weight Loss

Why the female cycle makes your efforts and results a bit UP & DOWN - Meal Planner - Weight Loss Maximus1234_FoodPlan

14 views - 3 years ago

Why weight loss is so hard to explain amongst the fitness world?? Weight Loss Tips - Meal Plan

Why weight loss is so hard to explain amongst the fitness world?? Weight Loss Tips - Meal Plan Maximus1234_FoodPlan

38 views - 3 years ago

Diet drinks! Do they make you put on weight? - Weight Loss Tips

Diet drinks! Do they make you put on weight? - Weight Loss Tips Maximus1234_FoodPlan

16 views - 3 years ago

Having support with you all the way plus consistency will get you where you want to be!

Having support with you all the way plus consistency will get you where you want to be! Maximus1234_FoodPlan

15 views - 3 years ago

You have a relationship with your body?? Food Plan - Weight Loss Guide

You have a relationship with your body?? Food Plan - Weight Loss Guide Maximus1234_FoodPlan

8 views - 3 years ago

5K Views 😳 - Why weight loss is really easy...!! Exercise & Fitness - Weight Loss Tips - Meal Plan

5K Views 😳 - Why weight loss is really easy...!! Exercise & Fitness - Weight Loss Tips - Meal Plan Maximus1234_FoodPlan

28 views - 3 years ago

10K Views 😀 The secret to weight loss……all of it - Weight Loss Tips - Healthy Lifestyle - Meal Plan

10K Views 😀 The secret to weight loss……all of it - Weight Loss Tips - Healthy Lifestyle - Meal Plan Maximus1234_FoodPlan

46 views - 3 years ago

4k Views - Can I eat the skin on chicken? shoot me in the face please!😀

4k Views - Can I eat the skin on chicken? shoot me in the face please!😀 Maximus1234_FoodPlan

69 views - 3 years ago

If someone gives you an Easter egg……..eat it!! Easter Tip - Weight Loss Management - Fitness Goal

If someone gives you an Easter egg……..eat it!! Easter Tip - Weight Loss Management - Fitness Goal Maximus1234_FoodPlan

4 views - 3 years ago

Being realistic is the best approach for any weight loss - Health Tips - Fitness - Diet Plan

Being realistic is the best approach for any weight loss - Health Tips - Fitness - Diet Plan Maximus1234_FoodPlan

4 views - 3 years ago

When you hear my body just doesn’t want to lose weight - Health & Fitness Tips - Food Coach

When you hear my body just doesn’t want to lose weight - Health & Fitness Tips - Food Coach Maximus1234_FoodPlan

9 views - 3 years ago

Stop being so hard on yourself - Weight Loss Guide - Food Plan

Stop being so hard on yourself - Weight Loss Guide - Food Plan Maximus1234_FoodPlan

15 views - 3 years ago

People apologising for having a roast dinner……..🔨

People apologising for having a roast dinner……..🔨 Maximus1234_FoodPlan

8 views - 3 years ago

Why 10,000 steps in your house is not as good as walking - Weight Loss Tips - Health & Fitness

Why 10,000 steps in your house is not as good as walking - Weight Loss Tips - Health & Fitness Maximus1234_FoodPlan

27 views - 3 years ago

When Dave the plumber tells me how I should be eating…..🔨 Weight Loss Guide

When Dave the plumber tells me how I should be eating…..🔨 Weight Loss Guide Maximus1234_FoodPlan

33 views - 4 years ago

The scales do not define you, BUT....!! - Weight Loss Guide - Fitness trainer

The scales do not define you, BUT....!! - Weight Loss Guide - Fitness trainer Maximus1234_FoodPlan

11 views - 4 years ago

When clients cancel…..it’s time to be productive! Weight Loss Guide - Health & Fitness - Diet Plan

When clients cancel…..it’s time to be productive! Weight Loss Guide - Health & Fitness - Diet Plan Maximus1234_FoodPlan

23 views - 4 years ago

On the 1234 Food Plan we support you the whole way through - Weight Loss Management - Weight Loss

On the 1234 Food Plan we support you the whole way through - Weight Loss Management - Weight Loss Maximus1234_FoodPlan

31 views - 4 years ago

Have you been working from home for a long time? - Weight Loss Guide - Fitness Mantra - Healthy Diet

Have you been working from home for a long time? - Weight Loss Guide - Fitness Mantra - Healthy Diet Maximus1234_FoodPlan

10 views - 4 years ago

From coach potato to Olympic bellend! Quick video! - Weight Loss - Fitness Tips - Health & Exercise

From coach potato to Olympic bellend! Quick video! - Weight Loss - Fitness Tips - Health & Exercise Maximus1234_FoodPlan

24 views - 4 years ago

Belly fat keeps coming up on my consultations - Weight Loss - Food Coach

Belly fat keeps coming up on my consultations - Weight Loss - Food Coach Maximus1234_FoodPlan

15 views - 4 years ago

It’s so confusing where to start - Weight Loss Journey - Food Coach - Meal Planning

It’s so confusing where to start - Weight Loss Journey - Food Coach - Meal Planning Maximus1234_FoodPlan

13 views - 4 years ago

A valentines message to anyone on plan! Enjoy your date

A valentines message to anyone on plan! Enjoy your date Maximus1234_FoodPlan

7 views - 4 years ago

Having a food coach with you all the way can be pretty cool - Fitness Instructor

Having a food coach with you all the way can be pretty cool - Fitness Instructor Maximus1234_FoodPlan

5 views - 4 years ago

Learn how to eat and move in a way that works for you - Weight Loss Guide - Healthy Eating - Meal

Learn how to eat and move in a way that works for you - Weight Loss Guide - Healthy Eating - Meal Maximus1234_FoodPlan

6 views - 4 years ago

Why guilt around food is a waste of your energy & emotions? Weight Loss Guide - Food Coach

Why guilt around food is a waste of your energy & emotions? Weight Loss Guide - Food Coach Maximus1234_FoodPlan

1 views - 4 years ago

Why I use the scales as a measurement for weight loss - 1234 Food Plan - Meal Planning - Diet Plan

Why I use the scales as a measurement for weight loss - 1234 Food Plan - Meal Planning - Diet Plan Maximus1234_FoodPlan

7 views - 4 years ago

Food coach! Where it came from? - Weight Loss Guide

Food coach! Where it came from? - Weight Loss Guide Maximus1234_FoodPlan

5 views - 4 years ago

You are looking it the wrong way! Ben Rickwood on Body Weight

You are looking it the wrong way! Ben Rickwood on Body Weight Maximus1234_FoodPlan

14 views - 4 years ago

Just because you enjoyed December it doesn’t mean you have to kill yourself in January! Weight Loss

Just because you enjoyed December it doesn’t mean you have to kill yourself in January! Weight Loss Maximus1234_FoodPlan

19 views - 4 years ago

Don’t do mental shit to lose weight - Food Coach - Ben Rickwood

Don’t do mental shit to lose weight - Food Coach - Ben Rickwood Maximus1234_FoodPlan

17 views - 4 years ago

When you don't lose weight one week and you have been on plan?

When you don't lose weight one week and you have been on plan? Maximus1234_FoodPlan

22 views - 4 years ago

Learn how to accept your weight will change all year round - Weight Loss Guidance

Learn how to accept your weight will change all year round - Weight Loss Guidance Maximus1234_FoodPlan

22 views - 4 years ago

The body understands effort not numbers-Squat to Leg extension-Weight Loss Exercise-Personal Trainer

The body understands effort not numbers-Squat to Leg extension-Weight Loss Exercise-Personal Trainer Maximus1234_FoodPlan

17 views - 4 years ago

Common sense checklist with Ben Rickwood - Food Coach from United Kingdom - Weight Loss Management

Common sense checklist with Ben Rickwood - Food Coach from United Kingdom - Weight Loss Management Maximus1234_FoodPlan

28 views - 4 years ago

Top 5 tips for keeping your sanity during your weight loss efforts - Ben rickwood - Weight Loss Tips

Top 5 tips for keeping your sanity during your weight loss efforts - Ben rickwood - Weight Loss Tips Maximus1234_FoodPlan

68 views - 4 years ago

Live Q&A Session With Ben Rickwood at 1234 Studio- Fitness Trainer-Food Coach- Weight Loss- Gym Life

Live Q&A Session With Ben Rickwood at 1234 Studio- Fitness Trainer-Food Coach- Weight Loss- Gym Life Maximus1234_FoodPlan

13 views - 4 years ago

Ben Rickwood on Insta vs reality - Weight Loss Tips - Food Coach - Personal Trainer - Meal Plan

Ben Rickwood on Insta vs reality - Weight Loss Tips - Food Coach - Personal Trainer - Meal Plan Maximus1234_FoodPlan

26 views - 4 years ago

Find out how Pedometer works for M+ - Maximus1234 Food Plan

Find out how Pedometer works for M+ - Maximus1234 Food Plan Maximus1234_FoodPlan

18 views - 4 years ago

Top Tip from Food Coach Ben Rickwood

Top Tip from Food Coach Ben Rickwood Maximus1234_FoodPlan

19 views - 4 years ago