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Stacy Lewis Yoga

Stacy Lewis Yoga

@UCFTT5h341mNJqEBh3bFYJNw - 636 subscribers

Registered Yoga Teacher (RYT 500) 200 Hour Meditation Certification from the Online Yoga School. Restorative Yoga | Meditation | Sound Healing I am a dedicated student of the practice and am deeply grateful for the physical, mental, and spiritual rewards I receive in return. As a yoga instructor, my style continuously evolves to include new and updated approaches to yoga, because I believe the journey of learning is a path to understanding lessons in life. In my classes, I combine creative flow, a playful energy and emphasis on anatomical alignment to help you bring awareness to your movements during practice. I believe yoga is for everybody and every body, and my hope is that you step off the mat feeling refreshed, nourished and balanced.

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