Optimal Health Community

@UCFUW18TOReg7MGfErG9QDDA - 616 subscribers

Optimal Health Community Time happens weekly via ZOOM on Monday nights starting at 8 PM ET | 7 PM CT | 6 PM MT | 5 PM PT! These 30-minute webinars will help you infuse the microhabits of health into your daily routines to support lifelong transformation. You’ll also learn tips & tricks for leveraging the full offering of OPTAVIA to ensure you get the best results! You don’t want to miss these valuable support calls!

Home Videos Live Playlists

3/9/26 - Choices vs Cheating

3/9/26 - Choices vs Cheating Optimal Health Community

47 views - 19 hours ago

3/2/26 - Beyond the Reset!

3/2/26 - Beyond the Reset! Optimal Health Community

216 views - 1 week ago

2/23/26 - Health Pros Live Q&A

2/23/26 - Health Pros Live Q&A Optimal Health Community

147 views - 2 weeks ago

2/16/26 - Element 16: Dealing with Addictive Food

2/16/26 - Element 16: Dealing with Addictive Food Optimal Health Community

448 views - 3 weeks ago

2/9/26 - Health by Design: Spain

2/9/26 - Health by Design: Spain Optimal Health Community

346 views - 4 weeks ago

2/2/26 - How to Celebrate Health!

2/2/26 - How to Celebrate Health! Optimal Health Community

135 views - 4 weeks ago

1/26/26 - Health Pros LIVE Q&A

1/26/26 - Health Pros LIVE Q&A Optimal Health Community

175 views - 4 weeks ago

1/19/26 - Muscle, Strength, Flexibility!

1/19/26 - Muscle, Strength, Flexibility! Optimal Health Community

177 views - 4 weeks ago

1/12/26 - Getting America Healthy Kickoff 2026

1/12/26 - Getting America Healthy Kickoff 2026 Optimal Health Community

122 views - 4 weeks ago

1/5/26 - Focus to Flourish 2026

1/5/26 - Focus to Flourish 2026 Optimal Health Community

128 views - 1 month ago

12/29/25 - Health Pros Live Q&A!

12/29/25 - Health Pros Live Q&A! Optimal Health Community

104 views - 1 month ago

12/22/25 - Level up your Health Metabolic Coaching!

12/22/25 - Level up your Health Metabolic Coaching! Optimal Health Community

133 views - 1 month ago

12/15/25 - A Micro-Environment of Metabolic Health

12/15/25 - A Micro-Environment of Metabolic Health Optimal Health Community

147 views - 1 month ago

12/8/25 - The Superpowers of Metabolic Health

12/8/25 - The Superpowers of Metabolic Health Optimal Health Community

213 views - 3 months ago

12/1/25 - Metabolic Reset: Whats in it for You?

12/1/25 - Metabolic Reset: Whats in it for You? Optimal Health Community

148 views - 3 months ago

11/24/25 - Health Pros Live Q&A

11/24/25 - Health Pros Live Q&A Optimal Health Community

87 views - 3 months ago

11/17/25 - Whats for Dinner? This or That

11/17/25 - Whats for Dinner? This or That Optimal Health Community

150 views - 3 months ago

11/10/25 - My Prescription For Life

11/10/25 - My Prescription For Life Optimal Health Community

322 views - 3 months ago

11/3/25 - Llama Llama Holiday Drama

11/3/25 - Llama Llama Holiday Drama Optimal Health Community

84 views - 4 months ago

10/27/25 - Health Pros Live Q&A

10/27/25 - Health Pros Live Q&A Optimal Health Community

99 views - 4 months ago

10/20/25 - The Power of Community

10/20/25 - The Power of Community Optimal Health Community

59 views - 4 months ago

10/13/25 - Metabolic Health & Immunity

10/13/25 - Metabolic Health & Immunity Optimal Health Community

134 views - 4 months ago

10/6/25 - Party Like a Pro: Healthy Holidays

10/6/25 - Party Like a Pro: Healthy Holidays Optimal Health Community

62 views - 5 months ago

9/29/25 - Health Pros LIVE Q&A

9/29/25 - Health Pros LIVE Q&A Optimal Health Community

161 views - 5 months ago

9/22/25 - Metabolic Mastery!

9/22/25 - Metabolic Mastery! Optimal Health Community

339 views - 5 months ago

9/15/25 - Old Struggles VS New Battles

9/15/25 - Old Struggles VS New Battles Optimal Health Community

135 views - 5 months ago

9/8/25 - Pass the App: Family Meal Planning

9/8/25 - Pass the App: Family Meal Planning Optimal Health Community

57 views - 6 months ago

9/1/25 - Brain & Body Reset Challenge: Metabolic Makeover!

9/1/25 - Brain & Body Reset Challenge: Metabolic Makeover! Optimal Health Community

98 views - 6 months ago

8/25/25 - Health Pros LIVE Q&A!

8/25/25 - Health Pros LIVE Q&A! Optimal Health Community

33 views - 6 months ago

8/18/25 - OPTAVIA APP Tracking & Habits of Health

8/18/25 - OPTAVIA APP Tracking & Habits of Health Optimal Health Community

51 views - 6 months ago

8/11/25 - The Design of OPTAVIA with the Architect!

8/11/25 - The Design of OPTAVIA with the Architect! Optimal Health Community

36 views - 6 months ago

8/4/25 - Let’s Go Out! Dining & Healthy Choices

8/4/25 - Let’s Go Out! Dining & Healthy Choices Optimal Health Community

29 views - 7 months ago

7/28/25 - Health Professional Live Q&A!

7/28/25 - Health Professional Live Q&A! Optimal Health Community

35 views - 7 months ago

7/21/25 - Floundering, Flourishing & Food - Element 16: Addiction

7/21/25 - Floundering, Flourishing & Food - Element 16: Addiction Optimal Health Community

72 views - 7 months ago

7/14/25 - Declare Independence for Life: The Ripple Effect

7/14/25 - Declare Independence for Life: The Ripple Effect Optimal Health Community

32 views - 7 months ago

7/7/25 - Declaring Health Independence: Your Healthy Toolbox

7/7/25 - Declaring Health Independence: Your Healthy Toolbox Optimal Health Community

34 views - 8 months ago

6/30/25 - Health Professional Live Q&A!

6/30/25 - Health Professional Live Q&A! Optimal Health Community

32 views - 8 months ago

6/23/25 - The Mental Game: Auto-Pilot vs On Purpose

6/23/25 - The Mental Game: Auto-Pilot vs On Purpose Optimal Health Community

59 views - 8 months ago

6/16/25 - Body Composition... The Numbers Behind the Numbers

6/16/25 - Body Composition... The Numbers Behind the Numbers Optimal Health Community

47 views - 8 months ago

6/9/25 - Science Backed Fuel for Burning Fat

6/9/25 - Science Backed Fuel for Burning Fat Optimal Health Community

89 views - 9 months ago

6/2/25 - Winner, Winner, Protein Dinner!

6/2/25 - Winner, Winner, Protein Dinner! Optimal Health Community

44 views - 9 months ago

5/26/25 - Health Professional Live Q&A!

5/26/25 - Health Professional Live Q&A! Optimal Health Community

62 views - 9 months ago

5/19/25 - Summer Fun Prep

5/19/25 - Summer Fun Prep Optimal Health Community

34 views - 9 months ago

5/12/25 - Secrets of Fueling Your Body Correctly

5/12/25 - Secrets of Fueling Your Body Correctly Optimal Health Community

28 views - 9 months ago

5/5/25 - WIN zooms for the WIN! Why Community Matters!

5/5/25 - WIN zooms for the WIN! Why Community Matters! Optimal Health Community

45 views - 10 months ago

4/28/25 - Health Professional Live Q&A!

4/28/25 - Health Professional Live Q&A! Optimal Health Community

33 views - 10 months ago

4/21/25 - The Wellbeing Chart: Where are you?

4/21/25 - The Wellbeing Chart: Where are you? Optimal Health Community

19 views - 10 months ago

4/14/25 - Winning the Sugar Game: Holiday Treats and You!

4/14/25 - Winning the Sugar Game: Holiday Treats and You! Optimal Health Community

23 views - 10 months ago

4/7/25 - Personal Olympics: “Unstuck” Part 2

4/7/25 - Personal Olympics: “Unstuck” Part 2 Optimal Health Community

21 views - 11 months ago

3/31/25 - Health Professional Live Q&A!

3/31/25 - Health Professional Live Q&A! Optimal Health Community

33 views - 11 months ago

3/24/25 - Bring Your Lifebook to Life!

3/24/25 - Bring Your Lifebook to Life! Optimal Health Community

17 views - 11 months ago

3/17/25 - How to Upgrade Anything in Your life

3/17/25 - How to Upgrade Anything in Your life Optimal Health Community

19 views - 11 months ago

3/10/25 - Death of Diets!

3/10/25 - Death of Diets! Optimal Health Community

34 views - 11 months ago

3/3/25 - Getting Unstuck! Part 1

3/3/25 - Getting Unstuck! Part 1 Optimal Health Community

57 views - 11 months ago